The rhythmic waves and gentle sea breeze guide you into a state of deep relaxation in this soothing journey along a Pacific shoreline. As you immerse yourself in the vivid coastal imagery and mindfulness practices, you'll find your thoughts quieting and your body unwinding, paving the way for a night of restful, rejuvenating sleep.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

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