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Welcome back, Alchemists!! Today's episode we chat about the energetic and astrological forecast as well as mental health with our friend Angela.
Submit your pitch: https://thealchemistsinkwell.com/
Resources mentioned:
Mental Health First Aid
A.S.K. - Acknowledge, Support, and Keep-in-Touch
How are you, really?
Stoplight check-in
HALT: Hungry, Angry, Lonely, Tired
Self-care Plan Template
Phone Settings
The Optimal iPhone Settings and Best Apps for Productivity, Focus, and Health
Android Phone Setup for Better Productivity and Focus
Why You Should Stop Checking Your Phone In The Morning (And What To Do Instead)
Take Your Lunch Break
Newsfeed Eradicator
The essentials: Eat well, sleep well, move the body, and connect with friends
By The Alchemist's Inkwell4.7
3131 ratings
Welcome back, Alchemists!! Today's episode we chat about the energetic and astrological forecast as well as mental health with our friend Angela.
Submit your pitch: https://thealchemistsinkwell.com/
Resources mentioned:
Mental Health First Aid
A.S.K. - Acknowledge, Support, and Keep-in-Touch
How are you, really?
Stoplight check-in
HALT: Hungry, Angry, Lonely, Tired
Self-care Plan Template
Phone Settings
The Optimal iPhone Settings and Best Apps for Productivity, Focus, and Health
Android Phone Setup for Better Productivity and Focus
Why You Should Stop Checking Your Phone In The Morning (And What To Do Instead)
Take Your Lunch Break
Newsfeed Eradicator
The essentials: Eat well, sleep well, move the body, and connect with friends

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