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In 2019 I started this podcast as Off Duty, then switched it a year later to 4.0-ing Life, but now we are back to Off Duty...why?Because as a mama and educator, sometimes I just need to take off both... more
FAQs about Off Duty:How many episodes does Off Duty have?The podcast currently has 289 episodes available.
October 23, 2022I'm A Decafer (my new word).Hello friends and hello newest listeners from around the world! So today it is all about the coffee, the caffeine, the reason we wake up in the morning...but what about if I am a #decafer? Yeah, my new word...aside from bananas, I will be inserting this word often because it is my new lifestyle.So join me friends as we chat about how to 4.0 our lives with and without (scary right) coffee!xxdeana...more23minPlay
October 10, 2022152: 2011 Throwbacks Make Me Tired.Oops I did it again? Nah, you just didn't remember the time out to balance your life out thing... Okay so little delayed, but hey... this is how I 4.0 my life. So not my usual long 20 minutes episode, but I am here, and today's memories just hit differently.xx deana...more9minPlay
October 02, 2022151: CCL not PSL.Happy October friends! Happy apple picking, pumpkin picking, and HOCUS POCUS 2 time!So giddy up for another great episode here on the podcast, make sure to follow/sub do what ya need to do to always hear me every Sunday 12 noon, a brand new episode...and yeah....have a great day!...more24minPlay
September 25, 2022150: Now You're Cold? You Wanted Fall.So you have your Fall and PSL, now you're too cold?!?Any who... Fall is here and we need to get that Fall Checklist up and running so we make sure we do ALL the fall things before the snow falls down next week. (If that happens by any chance, it is not my fault, nor do I have magical powers) I just want to put that disclaimer out there so no CIA comes for me thinking I have magical powers and wants to turn me into some side show.Have a great weekend!Xx deana...more21minPlay
September 18, 2022149: Apple Cider Donuts Are My Jam!Here is to the last weekend of summer in 2022! I am sad to see it go, but right now also enjoying the cool mornings, blast of heat in the afternoon, and then crisp evenings. I mean hello, we get best of both worlds, so go take your PSL somewhere else for now. Also...I share where you can get crisp yummy apples AND the BEST apple cider donuts!!!Xxdeana...more16minPlay
September 11, 2022148. I Saw SANTA!!!When childhood memories become your kid's memories! And yes, we saw SANTA!!!!Don't forget to stay in the loop always on the insta @TheQueenBuzzdotcom + stay tuned for the Fall, because that means the launch of the blog turning lifestyle blog!!! WOOOOXxdeana...more24minPlay
August 28, 2022147. Summer is NOT over!When summer is not over until the 21st of September...you make it known!Hello friends and welcome back. It tis the last Sunday of August, but like I said...summer is NOT over. Enjoy, and gear up for an epic return of the blog, lifestyle edition this Fall.XxDeana...more16minPlay
August 14, 2022146. Danced My Shoes Off + Kris Ree Teaser!What a day and last night was so good I danced my shoe off...no lie.Love a good wedding, and even more finding the voice like Kris Ree...whom I love! Either way, jump on in, give a listen and more greatness from this siren soon!Xx deana...more12minPlay
August 07, 2022145. Corsets Scare Me.Hi friends!I am back and Netflix caught up...well, things that hit Netflix in 2016. I finally finished Stranger Things, watched the handsome Ryan Gosling in The Gray Man, and Enola Holmes was awesome sauce! So yeah, Netflix thanks for the goods, corsets scare me, and Summer is still happening friends who love snow.XxDeanapssst. Want to shout out your mom and pop, or how you 4.0 life.... email me [email protected] OR leave a message on the anchor.fm page of my podcast!...more17minPlay
July 25, 2022144. Burnt Out Or Not Too Little Of Stuff That Makes You Feel Alive?Serious question though? Did you ever think about it?We do so much to get the job done faster, make it easier, to not have so much to do this weekend...but then do we limit the stuff we so badly need to do that makes us feel alive?Let's chat about it.Xx Deana...more15minPlay
FAQs about Off Duty:How many episodes does Off Duty have?The podcast currently has 289 episodes available.