Off Duty

Taylor Swift, Ice Box Cakes, and not caring about beach body ready!

Welcome back friends and lets do what we do best, 4.0 our life. Another episode with me DEANA (with one N) and some talk about the Swifties this weekend in NJ, the epic Strawberry Shortcake Ice Box Cake I made, and healthy life = fun summer.

Xx Deana

Shouting out the brands today that truly are buzzworthy!

Thank you to these brands that collab with me and truly make life so buzztastic!

If you are a mom and pop or brand that wants a buzz, head on over to [email protected] or follow me on instagram @TheQueenBuzzdotcom

Now lets get buzzing!

Xx Deana. (with ONE N)

It is not always going to be easy when you want to accomplish something you really want. Someone else will try it, maybe do better, BUT that can not just be a simple giving up attitude. I am currently about to wrap listening to Jessica Simpson's book, Open Book, and wow is all I can say. I want to read it again and again. Her passion, attitude, and not giving up until people get me persona is why I am buzzing about it today and how it is giving true 4.0ing life vibes.

So Jessica, if you are reading this...would you like to join me on my podcast?

Thanks,

Deana

It's me, hi, I am the host of the podcast. ( I hope you are singing that in the tune of Taylor Swift). Either way, it has been a minute since I introduced myself on the podcast and figured why not with my daughter while eating a hot fudge sundae. So hi, welcome and ps. I share a giveaway that I am doing on Monday on my Instagram, so listen to the end...okay?

Thank you all, love you all.

Xx deana

Woo hoo! The 28th marks the 4th year of my podcast and it feels so good! Still going strong and mainly it is because of all you that listen and continue to cheer me on! I truly can't thank you enough, so with that I am going to share the reality of podcasting. It is not all scary things, but hard work goes with it. So lets dive in and again, THANK YOU FOR ALWAYS BEING THERE! (on Wednesday that is)

Xx deana

Welcome back!

This week I can not wait to share all about this epic book I am reading/listening too...Glucose Revolution. I am finally understanding why my body is not responding to foods the way it should. For so long I wondered why do I have random breakouts, weight gain, or simply a struggle to lose weight! It is such a relief to learn for a biochemist that knows her stuff. So if you're interested, tune in and don't forget to subscribe.

xx deana

A great dupe...yes please!

Lemon8...loving it!

Canva...can I work for you?

Join me today as I squeeze all these goodies into the episode and yup, 4.0 life!

Xx deana

It has been a while since I had a guest, so why not..... my husband.

I sat him down for 20 questions in 20 minutes and I must say, he did well. However, I did learn that we will need to save a whole lot more for that dream car and dream vacation.

Xx Deana

Hello and welcome back! So lets talk about behind the scenes, behind the hard work, behind that side hustle. It involves much more than that picture perfect image we see, so if you're up for it, lets do it. Giddy up friends as we chat about all that goes into a side hustle and why those that are winning at it, are doing it right.

ps. are you a mom and pop and want to join me on the podcast?!?

Email me: [email protected] and lets connect!

Xx deana

All the credit to Dr. Glanville for this awesome title this week for my podcast!  I truly thank you for your wit and sass.

Now for this week...I roll out some news and that is my podcast will be Wednesday because the number was even.  (you need to listen to understand). Other than that, tune in every Wednesday for a new episode and me attempting to 4.0 my life!

Xx deana