Off Duty

What a day and last night was so good I danced my shoe off...no lie.

Love a good wedding, and even more finding the voice like Kris Ree...whom I love!  Either way, jump on in, give a listen and more greatness from this siren soon!

Xx deana

Hi friends!

I am back and Netflix caught up...well, things that hit Netflix in 2016.  I finally finished Stranger Things, watched the handsome Ryan Gosling in The Gray Man, and Enola Holmes was awesome sauce!  So yeah, Netflix thanks for the goods, corsets scare me, and Summer is still happening friends who love snow.

Xx

Deana

pssst. Want to shout out your mom and pop, or how you 4.0 life.... email me [email protected] OR leave a message on the anchor.fm page of my podcast!

Serious question though?  Did you ever think about it?

We do so much to get the job done faster, make it easier, to not have so much to do this weekend...but then do we limit the stuff we so badly need to do that makes us feel alive?

Let's chat about it.

Xx Deana

The title says it all...who doesn't love Stranger Things.  So my patient X self aka bubble child has for sure had some stranger things occur this past week, but a good binge is always a sweet fix.  Let's go run up that hill, road, and mountain together for today's episode.

Xx deana

I am here, little more tired, but here.  Wanted to jump on and share my surgery with a mini update of how things went, and are going.  Also want to thank those in Sweden tuning in and helping me climb the charts...THANK YOU!

I promise to back next Sunday with more energy and topics that you all love to talk about, how to 4.0 your life.

Happy Weekend

Xx deana

Tis a beautiful long weekend and I am just creating ideas as we speak.  Welcome back to the podcast and let us make it, to make it.  Oh, you don't know what that means...listen to today's episode as I channel Mr. Rodgers and have moments that are truly inspiring...I mean this is a podcast on how to 4.0 your life, so...

Xx deana

Ya'll!!! 

I mean this is epic that I am almost at 10K views for one of my videos.  I know some of you are like so, what's the big 411 though?  The big deal is that after many years of doing what I love to do, I hit a mile marker that to me, means a lot.  It means never buying followers and getting this type of engagement.  It means never buying likes or views, and getting this engagement.  It means to me, I did a great job!

So on to the next, and back on the big water slide! (Peek my stories on Insta if you want to see what I am talking about)

Insta: @thequeenbuzzdotcom

Xx deana

I am so all about hanging out, going out, and doing whatever is F...U...N... but I need to know what time the flow starts and ends.  Thanks in advance.

So it is another fabulous SUNday here on the podcast, and so happy to see all my listeners in Canada and Sweden are LOVING the podcast it is continues to climb the charts!  Psst. friends in the states, a little more LIKES, RATES, 5 STARS, ya know what to do.  Either way enjoy your day and HAPPY FATHER'S DAY!

Xx deana

Summer is almost here and I need my summer anthem!!!

I mean there are tons of ways to 4.0 your life this summer, but music and dancing is hands down my jam!  I mean who doesn't love to dance.  I know this year we are staycationing it (DeanaLand - think Disney but minus the hefty airplane prices and hotel charges, and ticket prices) oh but there will for sure be Starbucks runs.  

Thanks for joining me again here on the podcast, every Sunday at 12 NOON!  With real talk, silly bloopers, and ways to 4.0 your life (even if you're not)

Xx deana

If we come into this world in darkness,  leave the world in darkness, why not find your light?

Thank you to the vet that taught me this lesson, and reminded me how easy it is to be kind and enjoy life.

#HappyMemorialDay Weekend.

Xx deana