Off The Cuff

This week, we’re diving straight into it: why the health and wellness space has gotten so damn soft—and why that’s dangerous. From TikTok trends like “skinny talk” getting flagged to social media platforms blocking fat loss content, we’re breaking down what’s really going on behind the censorship and the backlash.

Ashley (a self-proclaimed former fat girl) shares exactly why tough love matters, how avoidance is killing us (literally), and why pretending unhealthy is okay isn’t helping anyone. We get fired up about personal responsibility, critical thinking, and what it means to actually take care of yourself—not for likes, not for aesthetics—but for a life you can fully show up for.

We’re not here to baby you. We’re here to challenge you, because we give a damn. This one’s for the people ready to stop playing small with their health and stop apologizing for wanting better.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

Let’s talk about presence—how you show up, how you carry yourself, and what people think about you before you say a word.

This episode dives into the tension between staying true to who you are and playing the “social game” enough to get where you want to go. From RBF misconceptions to parenting kids in hoodies and Crocs, we unpack the power of self-awareness, the judgments we all make (and face), and how to build undeniable self-confidence from the inside out.

We also hit on the daily habits that help you stay grounded, focused, and less affected by what other people think. If you’ve ever wrestled with being “too much” or not “polished enough,” or felt misunderstood based on how you look or lead—this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

This week, we’re talking about something that’s hitting families everywhere—disconnection. The kind that creeps in slowly, masked by busy schedules, glowing screens, and quiet dinner tables.

Inspired by the Netflix mini-series Adolescence, we dig into the real-life challenges of parenting teens in a tech-driven world. From emotional distance to digital distractions, we explore how connection can quietly fade—and how to get it back.

We share what it looks like inside our own home: forced family walks, device boundaries, dinner table conversations, and the uncomfortable—but necessary—choices we make to keep our family close. If you’re raising kids in 2024, this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

This week hit different. After Justin’s dad underwent open heart surgery, everything else—the to-dos, the worries, the noise—faded into the background. In this raw and real conversation, we’re unpacking the reminders this experience brought roaring back into focus.

We’re talking about the power of showing up, who your real people are, and why some of life’s biggest moments don’t teach us new things—they just remind us of what we already know. From emotional self-awareness to cutting through the BS of everyday stress, we’re reflecting on what actually matters—and what really doesn’t.

If you've been sweating the small stuff, feeling disconnected from your priorities, or forgetting just how strong you are—this episode is your reset button.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

This week, we’re sharing the heart (and hilarity) behind our newest venture—Forged, our first-ever couples experience. But more than that, we’re pulling back the curtain on what “fine” really means in marriage—and why it’s not enough.

We talk about how we got here, the truth about lukewarm connection, and what happens when you stop settling and start building. You’ll hear the backstory, the real-life inspiration, and why this moment felt like the time to invite other couples to do the work alongside us. Plus, how change, growth, and intentional action can make your relationship feel exciting again.

If your marriage is “good” but you know it could be great—this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

This week, we’re talking about partnership—the real, everyday kind. The kind that isn’t always glamorous, but is absolutely essential.

We share what it looks like (and feels like) when your marriage is at the top of your life hierarchy, how to stop operating like roommates, and why intentional time, check-ins, and communication can radically shift the strength of your relationship. From personal stories to tough truths, we get real about what helps us stay connected and what it means to “show up” for each other—especially when life gets full.

If you’ve ever felt disconnected, on autopilot, or like your relationship is taking a back seat to work, kids, or chaos—this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

We each brought a quote to the mic this week—something that’s been hitting home lately—and unpacked the meaning, the story behind it, and how it’s showing up in our lives right now.

From “aligned equals acceleration” to “we’re growing kids, not grass,” these aren’t just cute Instagram captions—they’re reminders that shape how we lead, love, and live.

If you love personal growth, a little humor, and real-life perspective, this episode will feel like the conversation you didn’t know you needed.

About Us
Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us
📲 Podcast Instagram: @lifeunfilteredshow
📲 Ashley’s Instagram: @ashley_deweese
📲 Justin’s Instagram: @thejustindeweese
📲 Facebook: @ashley.r.deweese

We’re taking an intentional pause, and here’s why you should, too.

This episode dives into why setting boundaries—especially as an entrepreneur or high-achiever—is essential for personal growth, family time, and actually living life instead of just working through it. We talk about the mindset shift required to step away without guilt, the lie we tell ourselves about being too important to take a break, and how unplugging can actually fuel creativity, success, and stronger relationships.

We also get into:

Why so many people think everything will fall apart if they step away from work (and why that’s BS)

The difference between intentional rest vs. just being lazy

How our upcoming work-free spring break is a test run for a bigger vision

The unexpected way this all connects to personal growth, leadership, and even faith

If you’ve ever felt like you should take a break but don’t know how to actually do it—this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Podcast Instagram: @lifeunfilteredshow

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

What starts as a Would You Rather about food vs. exes quickly turns into a deep dive on faith, control, and why feeling stuck in life might have more to do with what (or who) you’re turning to first. (Because, let’s be real—that’s what we do here.)

Ashley gets brutally honest about her recent struggles with self-doubt, where she’s felt distance in her faith, and the uncomfortable realization that maybe—just maybe—she hasn’t actually been letting God lead.

We talk about the danger of constantly consuming instead of thinking for yourself, why our need to control everything might be holding us back, and what happens when we actually surrender and play the background. Plus, Ashley connects the dots between fitness and faith in a way that just might change how you see both.

If you’ve ever felt like you’re carrying the weight of it all alone, or if you just love a good mix of banter and deep convos, this one’s for you.

About Us
Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us
📲 Podcast Instagram: @lifeunfilteredshow
📲 Ashley’s Instagram: @ashley_deweese
📲 Justin’s Instagram: @thejustindeweese
📲 Facebook: @ashley.r.deweese

What starts as a conversation about grilled cheese quickly turns into a deep dive on personal growth, discipline, and why so many people sabotage their own progress. (Because, let’s be real—this is what we do here.)

We talk about the difference between taking the scenic route vs. the direct flight when it comes to weight loss and self-improvement, why external validation and trendy health hacks won’t save you, and how mastering the process—not just chasing results—is the real key to success. Plus, Ashley calls out one of the most frustrating phrases she hears as a coach: “I eat pretty decent.” (Spoiler: That means nothing.)

If you’ve ever struggled with committing to long-term change, or if you just love a good mix of banter and brutal honesty, this one’s for you.

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

📲 Podcast Instagram: @lifeunfilteredshow
📲 Ashley’s Instagram: @ashley_deweese
📲 Justin’s Instagram: @thejustindeweese
📲 Facebook: @ashley.r.deweese

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