Welcome to Episode 47 of the Life Unfiltered Show! 🎙️

This week, we’re mixing humor with heart as we dive into everything from snack cake debates to redefining holiday traditions. We’re sharing why we’re ditching the gift overload this Christmas and focusing on family experiences instead—plus why you should feel empowered to create traditions that truly reflect your values.

Here’s what we cover:

This episode is packed with laughs, nostalgia, and some serious inspiration to do the holidays your way.

👍 If this episode made you think (or laugh), hit that like button and share it with someone who needs a fresh take on the holidays.

Follow us on social media for more raw, unfiltered content:

Instagram: @lifeunfilteredshow
Instagram: @ashley_deweese
Instagram: @thejustindeweese
Facebook: @ashley.r.deweese

Welcome to Episode 46 of the Life Unfiltered Show! 🎙️

Welcome to Episode 45 of the Life Unfiltered Show! 🎙️

In this episode, we’re keeping it real about balancing life, business, and staying consistent with the podcast—even when things get chaotic. But the heart of this episode is all about gratitude and how a simple daily practice can transform your relationship.

Here’s what we cover:

Why we’re committed to showing up for this podcast, even when life gets busy

The new gratitude practice we’re trying in our relationship and why it matters

How focusing on what you appreciate about your partner can reframe challenges and strengthen your connection

If you’re looking for a simple way to bring more positivity and connection into your relationship, this episode is for you.

Follow us on social media for more raw, unfiltered content:

Instagram: @lifeunfilteredshow

Instagram: @ashley_deweese

Instagram: @thejustindeweese

Facebook: @ashley.r.deweese

Welcome to Episode 44 of the Life Unfiltered Show! 🎙️

This week, we’re diving into the mindset shift that changes everything—moving from lack to abundance. We’re breaking down how focusing on what you don’t have keeps you stuck and why shifting to an abundance mentality unlocks opportunities in every area of life.

If you’re ready to stop living small and start seeing what’s possible, this episode is for you.

👍 If this episode resonates, hit that like button and share it with someone who needs to hear it.

Follow us on social media for more raw, unfiltered content:

Instagram: @lifeunfilteredshow

Instagram: @ashley_deweese

Instagram: @thejustindeweese

Facebook: @ashley.r.deweese

#LifeUnfiltered #AbundanceMentality #MindsetShift #StopLivingSmall #RealTalk #Podcast #TakeControl

Welcome to Episode 43 of the Life Unfiltered Show! 🎙️

In this episode, we’re digging into the power of taking control and owning responsibility for your own life. If you’re tired of feeling stuck or frustrated, this is your reminder that you have more power than you think.

Here’s what we’re covering:

This episode is all about stepping up, taking responsibility, and choosing to be the driver in your own life. If you’re ready to stop giving away your power, tune in and get inspired to make real changes.

Who We Are:
We’re Ashley and Justin, life and wellness coaches, here to help you ditch the excuses and create a life that you love.

Follow us on social media for more raw, unfiltered content:

Instagram: @lifeunfilteredshow
Instagram: @ashley_deweese
Instagram: @thejustindeweese
Facebook: @ashley.r.deweese

Welcome to Episode 42 of the Life Unfiltered Show! 🎙️

Welcome to Episode 41 of the Life Unfiltered Show! 🎙️

In this episode, Justin and I are talking about something that’s absolutely non-negotiable if you want real results—consistency. Whether it’s in your health, relationships, career, or even podcasting, showing up and following through is what builds trust, credibility, and respect.

Here’s what we’re getting into:

Stop Program Hopping: Why jumping from one fitness program or product to the next is just a form of avoidance—and why it’s keeping you from the long-term results you want.

Consistency is Key: How being consistent in your actions builds the foundation for success in all areas of life, from wellness to relationships.

Our Business Pivot: We share our journey from partnering with Beachbody to creating our own programs—and why staying aligned and consistent was the only way forward.

This episode is all about keeping it real and calling out the excuses that hold people back. If you’re ready to stop dabbling and start doing the work that gets results, this one’s for you.

Who We Are: We’re Ashley and Justin, your go-to life and wellness coaches who tell it like it is. We’re here to help you cut through the noise, focus on what really matters, and reach your full potential.

Follow us on social media for more raw, unfiltered content:

Instagram: @lifeunfilteredshow

Instagram: @ashley_deweese

Instagram: @thejustindeweese

Facebook: @ashley.r.deweese

Welcome to Episode 40 of the Life Unfiltered Show! 🎙️

In this episode, Justin and I kick things off with a fun exchange about our “radio voices” and favorite movies before diving into a total wild card—no planned topic, just hitting record and seeing where the conversation takes us.

Here’s what we chat about:

End of Fall Sports: Reflecting on the end of our kids' sports season and my experience coaching my daughter’s volleyball team—let’s just say, coaching kids isn’t always easy!

Intentional Family Life: How we juggle our kids’ activities while keeping our family close and making time for our individual goals.

Balancing It All: The real talk on how we manage to balance quality family time with our crazy schedules.

Expect some playful banter between us (of course), and as always, we want to hear from you! Drop your ideas for future episodes in the comments.

This one’s a laid-back, behind-the-scenes peek into our family life and how we make it all work—chaos, connection, and all.

Who We Are: We’re Ashley and Justin, your go-to life and wellness coaches who tell it like it is. We’re here to help you cut through the noise, focus on what really matters, and reach your full potential.

Follow us on social media for more raw, unfiltered content:

Instagram: @lifeunfilteredshow

Instagram: @ashley_deweese

Instagram: @thejustindeweese

Facebook: @ashley.r.deweese

Welcome to Episode 39 of the Life Unfiltered Show!

In this episode, Justin and I are breaking down the hard truth about what it really takes to succeed long-term—whether in fitness, business, or life. Spoiler: it’s not about quick fixes or shortcuts.

Here’s what we’re diving into:

Home Runs Take Work: Using baseball to explain why everyone loves the long ball, but not everyone wants to do the work it takes to hit one.

Critical Thinking in the Age of Social Media: How to recognize real effort behind big achievements and avoid the trap of quick fixes.

Commit to the Long Game: Why long-term goals, like sticking with a plan for a year, will get you way further than chasing short-term wins.

Failures Aren’t the End: How to learn from setbacks and stay consistent even after you’ve hit a major goal.

This episode is all about embracing the grind and committing to doing the right work, consistently, over time. If you’re tired of spinning your wheels and want to see real progress, this one’s for you.

Who We Are: We’re Ashley and Justin, your go-to life and wellness coaches who tell it like it is. We’re here to help you cut through the noise, focus on what really matters, and reach your full potential.

Follow us on social media for more raw, unfiltered content:

Instagram: @lifeunfilteredshow

Instagram: @ashley_deweese

Instagram: @thejustindeweese

Facebook: @ashley.r.deweese