Off The Cuff

Off The Cuff

By Ashley + Justin DeWeeseEducationSelf-Improvement
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Off The Cuff episodes

  • Episode 54: Stop Outsourcing Your Confidence

    In this episode, we dive into the sneaky ways we often outsource our self-confidence to external things—whether it's our jobs, relationships, routines, or even anxiety-soothing hoodies. Ashley gets real about her struggles with anxiety, why quick fixes don’t last, and the importance of building an internal toolkit to handle life’s ups and downs.

    We explore why relying too heavily on external validation or routines can leave you feeling lost when things inevitably change. Plus, we unpack what it means to truly know yourself outside of roles like “mom” or “career” and how defining your values can be your greatest strength.

    If you’ve ever felt overly dependent on things (or people) outside yourself for confidence or comfort, this episode is your wake-up call to reclaim your power and play the game of life with resilience, flexibility, and true self-trust.

    Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

    📲 Podcast Instagram:@lifeunfilteredshow
    📲 Ashley’s Instagram:@ashley_deweese
    📲 Justin’s Instagram:@thejustindeweese
    📲 Facebook:@ashley.r.deweese

    About UsConnect With Us

    33 min
  • EP 53: Birthday Reflections

    In this special birthday episode, Ashley shares the biggest lessons she’s learned over the years—from the surprising joy of motherhood to the power of embracing growth, even when it’s messy and uncomfortable.

    We talk about the importance of taking action before you feel ready, choosing the right partner for the journey, and why self-discovery is an ongoing process. Plus, Ashley opens up about letting go of perfection, leaning into her softer side, and how a simple decision to quit teaching changed the entire trajectory of her life.

    Oh, and there’s a story about a stolen razor, a little crying, and plenty of laughs—because what’s a birthday without some unfiltered honesty?

    Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

    32 min
  • Episode 52: Situational Awareness, Gift Giving, and Why I Almost Got in the Wrong Truck

    In this episode, we dive into everything from gym etiquette and personal space to the art (and struggle) of thoughtful gift-giving. We talk about why situational awareness is a superpower, how social media settings can be both a blessing and a curse, and the great debate—material gifts vs. personalized gifts.


    Oh, and Ashley almost got into a stranger’s truck. We unpack that too.


    Whether you're trying to find the perfect Valentine’s Day gift, avoid awkward public situations, or just want to laugh at our misadventures, this episode is full of relatable moments and practical takeaways.


    About Us

    Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.


    Connect With Us

    📲 Podcast Instagram: @lifeunfilteredshow

    📲 Ashley’s Instagram: @ashley_deweese

    📲 Justin’s Instagram: @thejustindeweese

    📲 Facebook: @ashley.r.deweese

    34 min
  • Episode 51: The Balancing Act Of Growth

    In this episode, we get real about the complexities of coaching—not just in business, but in parenting, relationships, and personal growth. From coaching our own kids (and the emotional minefield that can be) to understanding when to push and when to pause, we explore the fine line between guidance and letting people find their own way.We break down why growth is messy, why awareness is everything, and how assuming positive intent can save you a lifetime of unnecessary drama. Plus, we tackle the hardest part of coaching—knowing when to step back and let people struggle without jumping in to save them.If you've ever struggled with giving feedback, taking feedback, or just figuring out how to not take things personally (spoiler: it’s hard), this one’s for you.About UsJustin and Ashley DeWeese are coaches passionate about helping individuals unlock their full potential through personal growth, mindset shifts, and intentional living. With a no-nonsense approach and real-life insights, they inspire their audience to take action, achieve their goals, and build stronger relationships.Connect With UsPodcast Instagram: @offthecufftheshowAshley’s Instagram: @ashley_deweeseJustin’s Instagram: @thejustindeweeseFacebook: @ashley.r.deweese

    39 min
  • Episode 50: Freedom Isn't Free

    In this episode, we tackle the myths around freedom, the truth about sacrifice, and how setting boundaries can unlock a life you love—without losing your sense of humor along the way. Between bites of lunch and playful banter, we break down the fears around restriction, the lessons failure teaches us, and why overthinking can be your worst enemy when trying to level up.


    We also share client stories, dig into what keeps people stuck, and dish out real talk on why judgment from others shouldn’t hold you back. Through all the deep stuff, we keep it light, reminding you that growth doesn’t have to be boring—it can even be fun (or at least come with a side of sarcasm).


    If you’re ready to stop holding yourself back, laugh a little, and start living a life of purpose, this episode is your next step.


    About Us

    Justin and Ashley DeWeese are coaches passionate about helping individuals unlock their full potential through personal growth, mindset shifts, and intentional living. With a no-nonsense approach and real-life insights, they inspire their audience to take action, achieve their goals, and build stronger relationships.


    Connect With Us

    Podcast Instagram: @lifeunfilteredshow

    Ashley’s Instagram: @ashley_deweese

    Justin’s Instagram: @thejustindeweese

    Facebook: @ashley.r.deweese

    34 min
  • Episode 49: Better Habits, Better Relationships

    In this episode, we dive into the power of personal growth, self-improvement, and its impact on relationships. From setting big goals to transforming habits and appearance, we explore how becoming the best version of yourself can elevate every area of your life.


    We discuss the benefits of looking and feeling put together, the role of physical health in personal and relational growth, and the challenges men often face in engaging with self-improvement. We also touch on therapy, neuroplasticity, and why intentional work is key to achieving lasting change.


    Whether you’re ready to level up your mindset, improve your relationships, or simply take better care of yourself, this episode is packed with inspiration and actionable advice to get you started.


    About Us

    Justin and Ashley DeWeese are coaches passionate about helping individuals unlock their full potential through personal growth, mindset shifts, and intentional living. With a no-nonsense approach and real-life insights, they inspire their audience to take action, achieve their goals, and build stronger relationships.


    Connect With Us

    Podcast Instagram: @lifeunfilteredshow

    Ashley’s Instagram: @ashley_deweese

    Justin’s Instagram: @thejustindeweese

    Facebook: @ashley.r.deweese

    43 min
  • Episode 48: Messy Progress is Greater Than Perfect Plans

    Welcome to Episode 48 of the Life Unfiltered Show! 🎙️

    In this episode, we’re reflecting on the past year, celebrating progress, and talking about the freedom to hit reset whenever you need it. From frustrating spam calls to setting fresh goals, we’re diving into how to embrace course correction, growth, and the power of new beginnings—anytime, not just January 1st.
    Here’s what we cover:
    Course Correction: Why it’s never too late to make a change in your health, relationships, or goals
    Fresh Starts: How to embrace new beginnings on your own timeline
    Growth Through Action: Even when things don’t go as planned, there’s always a lesson to learn
    This episode is a mix of real talk, reflection, and excitement for what’s ahead. If you’re ready to step into 2025 with purpose and freedom, this one’s for you.
    👍 If this episode spoke to you, hit that like button and share it with someone who needs a reset.
    Follow us on social media for more raw, unfiltered content:
    Instagram: @lifeunfilteredshow
    Instagram: @ashley_deweese
    Instagram: @thejustindeweese
    Facebook: @ashley.r.deweese

    31 min
  • Episode 47: Snack Cake Debates + Holiday Makeovers | Life Unfiltered Show

    Welcome to Episode 47 of the Life Unfiltered Show! 🎙️

    This week, we’re mixing humor with heart as we dive into everything from snack cake debates to redefining holiday traditions. We’re sharing why we’re ditching the gift overload this Christmas and focusing on family experiences instead—plus why you should feel empowered to create traditions that truly reflect your values.

    Here’s what we cover:

    • Snack Wars: A hilariously serious debate over the best Little Debbie treats
    • New Traditions: How we’re swapping gifts for experiences and involving our kids in the fun
    • Permission to Pivot: Why letting go of societal holiday norms can bring more joy and meaning
    • This episode is packed with laughs, nostalgia, and some serious inspiration to do the holidays your way.


      👍 If this episode made you think (or laugh), hit that like button and share it with someone who needs a fresh take on the holidays.

      Follow us on social media for more raw, unfiltered content:

      Instagram: @lifeunfilteredshow
      Instagram: @ashley_deweese
      Instagram: @thejustindeweese
      Facebook: @ashley.r.deweese

      32 min
    • Episode 46: Don't Let The Holidays Wreck You | Life Unfiltered Show

      Welcome to Episode 46 of the Life Unfiltered Show! 🎙️

      This week, we’re tackling how to stay on top of your wellness during the holidays—without letting everything go to shit. From maintaining your mental and physical routines to staying grounded amidst the chaos, we’re sharing practical tips to help you enjoy the season without losing sight of what matters most.

      If you’re ready to stay consistent and feel good this holiday season, this episode is for you.

      👍 If this episode helped, hit that like button and share it with someone who needs it.

      Follow us on social media for more raw, unfiltered content:

      Instagram: @lifeunfilteredshow
      Instagram: @ashley_deweese
      Instagram: @thejustindeweese
      Facebook: @ashley.r.deweese

      39 min
    • Episode 45: Small Practice Big Impact | Life Unfiltered Show

      Welcome to Episode 45 of the Life Unfiltered Show! 🎙️

      In this episode, we’re keeping it real about balancing life, business, and staying consistent with the podcast—even when things get chaotic. But the heart of this episode is all about gratitude and how a simple daily practice can transform your relationship.

      Here’s what we cover:

      Why we’re committed to showing up for this podcast, even when life gets busy

      The new gratitude practice we’re trying in our relationship and why it matters

      How focusing on what you appreciate about your partner can reframe challenges and strengthen your connection

      If you’re looking for a simple way to bring more positivity and connection into your relationship, this episode is for you.

      Follow us on social media for more raw, unfiltered content:

      Instagram: @lifeunfilteredshow

      Instagram: @ashley_deweese

      Instagram: @thejustindeweese

      Facebook: @ashley.r.deweese

      39 min

    About Off The Cuff

    From the publisher's feed

    Welcome to Off The Cuff, where Ashley and The Beard lay it all out, no holds barred.