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Off The Cuff
Off The Cuff episodes
- Episode 24: Minor Annoyances, Major Growth | Life Unfiltered Show
Welcome to Episode 24 of the Life Unfiltered Show! 🎙️
In this candid conversation between Justin + Ashley, daily annoyances spark a deeper discussion about human nature, personal growth + the importance of grit and resilience.Join us as we cover:How paying attention to little things like crumbs in the kitchen can prevent bigger problems down the road 🧹Reflecting on how past experiences shape our triggers and habits 🧠Building Grit and Resilience: Why avoiding challenges weakens us and how daily choices prepare us for life's hardships 💪Encouraging listeners to take action and make positive changes, one step at a time 🚀Through amusing pop culture references and personal anecdotes, we share meaningful life lessons in a fun and casual way. Don't miss out on these insights to transform your mindset and daily habits!Who We Are:We're Ashley and Justin, life and wellness coaches and parents of tweens. We cut through the BS to help you navigate life's chaos with real talk and real experiences.🔔 Subscribe to our channel and hit that bell icon for more unfiltered life chats!👍 Found this episode helpful? Give it a thumbs up and share it with your friends who need a wake-up call!Follow us on social media for more raw, unfiltered content:Instagram: @lifeunfilteredshowInstagram: @ashley_deweeseInstagram: @thejustindeweeseFacebook: @ashley.r.deweese41 min - Episode 23: 3 Must Do's For Long-Term Change | Life Unfiltered Show
Episode 23: 3 Must Do's For Long-Term Change | Life Unfiltered Show
In this episode, Justin leads the charge in sharing with Ashley 3 key things he believes we all need to make happen in order to make change for the long-term.________________Get to know us better and follow us on social media:INSTAGRAM » https://www.instagram.com/lifeunfilteredshowhttps://www.instagram.com/ashley_deweesehttps://www.instagram.com/thejustindeweesehttps://www.facebook.com/Ashley.R.DeWeesehttps://www.facebook.com/justin.deweese🤘🏼Listen. Share. Subscribe.37 min - Episode 22: The Expectation Effect | Life Unfiltered Show
Episode 22: The Expectation Effect | Life Unfiltered Show
In this episode, Ashley and Justin share a very personal example of how uncommunicated expectations of our significant other can negatively impact ourself, our relationship and our life.
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Get to know us better and follow us on social media:
INSTAGRAM » https://www.instagram.com/lifeunfilteredshow
https://www.instagram.com/ashley_deweese
https://www.instagram.com/thejustindeweese
https://www.facebook.com/Ashley.R.DeWeese
https://www.facebook.com/justin.deweese
🤘🏼Listen. Share. Subscribe.
45 min - Episode 21: Level Up Your Life | Life Unfiltered Show
Episode 21: Level Up Your Life | Life Unfiltered Show
In this episode, Ashley and Justin share how they stay motivated on their journey of personal growth through meaningful experiences. Raw conversations provide insights into maintaining focus on your goals, even during challenging times.
________________
Get to know us better and follow us on social media:
INSTAGRAM » https://www.instagram.com/lifeunfilteredshow
https://www.instagram.com/ashley_deweese
https://www.instagram.com/thejustindeweese
https://www.facebook.com/Ashley.R.DeWeese
https://www.facebook.com/justin.deweese
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30 min - Episode 20: The Road To Growth | LIFE Unfiltered Show
Episode 20: The Road To Growth | LIFE Unfiltered Show
In this episode, Ashley and Justin hit the highway for a business trip to Nashville. Tune in for their raw take on travel, food, and staying true to yourself - even when life gets real.
________________
Get to know us better and follow us on social media:
INSTAGRAM » https://www.instagram.com/lifeunfilteredshow
https://www.instagram.com/ashley_deweese
https://www.instagram.com/thejustindeweese
https://www.facebook.com/Ashley.R.DeWeese
https://www.facebook.com/justin.deweese
🤘🏼Listen. Share. Subscribe.
25 min - Episode 19: Rainy Days + Powerful Choices | LIFE Unfiltered Show
Episode 19: Rainy Days + Powerful Choices | LIFE Unfiltered Show
In this episode, Justin + Ashley talk about how to stay focused and on track with your goals even when the rain and clouds are blocking your damn sunshine...amongst other helpful [+ random] life tips.
________________
Get to know us better and follow us on social media:
INSTAGRAM » https://www.instagram.com/lifeunfilteredshow
https://www.instagram.com/ashley_deweese
https://www.instagram.com/thejustindeweese
https://www.facebook.com/Ashley.R.DeWeese
https://www.facebook.com/justin.deweese
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39 min - Episode 18: Tackle Your Fears + Launch Your Dreams | LIFE Unfiltered Show
Episode 18: Tackle Your Fears + Launch Your Dreams | LIFE Unfiltered Show
This episode of Life Unfiltered is all about overcoming analysis paralysis and the fear of failure that holds us back from taking action. Justin and Ashley get real about their struggles with perfectionism and self-doubt, and share their best advice for pushing past procrastination to launch your big ideas.
________________
Get to know us better and follow us on social media:
INSTAGRAM » https://www.instagram.com/lifeunfilteredshow
https://www.instagram.com/ashley_deweese
https://www.instagram.com/thejustindeweese
https://www.facebook.com/Ashley.R.DeWeese
https://www.facebook.com/justin.deweese
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39 min - Episode 17: Keeping It Honest | LIFE Unfiltered Show
Episode 17: Keeping It Honest | LIFE Unfiltered Show
In this episode, Ashley + Justin get real about parenting, communication + the humor in everyday life. From movie references to marriage musings +, fostering honest communication with those you love. This one is packed with a ton of wit and wisdom. Check it out!
________________
Get to know us better and follow us on social media:
INSTAGRAM » https://www.instagram.com/lifeunfilteredshow
https://www.instagram.com/ashley_deweese
https://www.instagram.com/thejustindeweese
https://www.facebook.com/Ashley.R.DeWeese
https://www.facebook.com/justin.deweese
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40 min - Episode 16: Discomfort For The Sake Of Growth | LIFE Unfiltered Show
Episode 16: Discomfort For The Sake Of Growth | LIFE Unfiltered Show
In this episode, Justin + Ashley pull back the current on their 16-day cleanse experience. Hear their struggles with mental fog, irritability and facing preferences head-on. Plus, how isolation from sugar had them discovering hidden attachments. Practical tips too, like using programs to push past comfort zones and constantly learning your true self. Don't miss this one!
________________
Get to know us better and follow us on social media:
INSTAGRAM » https://www.instagram.com/lifeunfilteredshow
https://www.instagram.com/ashley_deweese
https://www.instagram.com/thejustindeweese
https://www.facebook.com/Ashley.R.DeWeese
https://www.facebook.com/justin.deweese
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41 min - Episode 15: Prioritize Your Potential | LIFE Unfiltered Show
Episode 15: Prioritize Your Postential | LIFE Unfiltered Show
In this episode, Justin +Ashley gets real about how to live an "all of the above" life by prioritizing what truly matters. They shares strategies for overcoming self-doubt, living with urgency, balancing responsibilities + making bold decisions to align with your goals.
________________
Get to know us better and follow us on social media:
INSTAGRAM » https://www.instagram.com/lifeunfilteredshow
https://www.instagram.com/ashley_deweese
https://www.instagram.com/thejustindeweese
https://www.facebook.com/Ashley.R.DeWeese
https://www.facebook.com/justin.deweese
🤘🏼Listen. Share. Subscribe.
43 min
About Off The Cuff
From the publisher's feed
Welcome to Off The Cuff, where Ashley and The Beard lay it all out, no holds barred.
Ashley is a Women's Lifestyle Coach and Justin is a Men's Health and Performance Coach – and together, they're your straight shooting guides through this messy journey called life.
Get ready because they're not here to sugarcoat a damn thing. From health to marriage, family, and whatever else is on their hearts, they're serving it up raw and unfiltered. No frills, no fluff – just the nitty gritty truth with a side of humor.
That's Off The Cuff with Ashley and Justin DeWeese.