Coming from being an athlete at local, national, and international events.  We're not strangers to the hard work and discipline of competition.  The struggles, the training, and the time one puts in to achieve greatness.

But what about the unsung heroes? What about all the behind the scenes action that takes place that people do not see? In this episode we talk all about the difference Nicole has had as the Canadian Team Manager. What she has done to prepare and what she also did to prepare when she was an athlete.  

You won't want to miss all the nuggets she brings in and drops.  

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

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We've talked about how to receive feedback.

But... what about how to give feedback.

As a parent, coach, instructor, and mentor we are always giving feedback.  Over the years we have done this right... and we have definitely done this wrong.  

In this episode we talk about our experience in giving feedback as a coach. This can help you as a parent give feedback to your child athlete or you as a coach give feedback to a student. Hope you Enjoy.

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

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Website | www.nurecover.com
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Who is the best instructor? When we think about this we often think of an individual in our life. Someone who made a difference. A coach, a teacher,  a mentor. But what about PAIN?

In this episode we dive a little deeper into the meaning of PAIN and where people often mistake what we mean by PAIN.  

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

In this episode we talk all about success. What is Success? What does success mean? What are the qualities of success? Is there a secret formula for success?

Whether you want to be a world champion or an entrepreneur, it's important to know what success is. To you and only you. Understanding what success is to you will help you define what you want and What it will take to achieve it.  Success is different to everyone and it's important to know what YOU want. 

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

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Website | www.nurecover.com
Use COUPON CODE | JOSH66116

In this episode we talk about a recent Black Belt testing.  What preparation is involved, how the testing went, and what lessons there are to learn from a black belt testing. We also talk about our first Black Belt testing and our experience and how very different they were.

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

This week we go into the Fire Inside all of us.  That candle that burns.  The candle that can either be blown out... or turned into a blazing glory. All of us have it inside of us.  It's up to us to set it ablaze.  

We go discuss the look a person get when that fire is scorching and when its about to go out and how you can use that to your advantage when you're in the ring.

Hope you enjoy

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

Summer can be tough for families when it comes to routine... But it doesn't have to be. Something we hear often from parents:
"I cant wait for the kids to be back in school" 
"we cant wait for routine again"
"The kids are so bored"
In this episode we share some tips on how to create a summer routine for you and your family. 

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

One thing we notice while teaching is how people receive feedback.  We all take it in different ways. Also what is going on in your life when receiving feedback can affect how you take the feedback.  In this episode we talk about how to take feedback as it relates to your martial arts training. But this can also help you in your day to day life.  We're all guilty of needing work with this and in this episode we hope to help.

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

Recently on Fathers Day we held a special “Dads in the Dojang” day. Here we take the kids and Dads through an experience that is unlike anything else.  We train together, sweat together, and bond.  

This class serves as a reminder of the importance the role of Father plays in a Childs life.  We remind the Dads who attend, the values we must instil, the example we must lead by, and the power we have. It’s up to us to lead by example to help the future generations grow up to be strong and capable teens, adults, and one day parents themselves.  

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

There are many traits you need to be successful.  If you want to be the best in any field, which you should strive to be the best in what you do, this is the most important.   It was this one thing I possessed the most that made me, and many others, successful in their career.  Whether you want to be a high level athlete, the best coach, or the best entrepreneur. You're going to need this.

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116