In episode 8 the OG Girls sit down and talk with vocalist Natalie O’Keeffe. Natalie is one badass chick from Long Beach New York, she calls herself the worlds okayest guitar player but has a knack for writing her own lyrics and melodies. She is the female lead singer of the Rock ‘n’ roll band Family Dinner. Her band gives us all the feels of 90s rock grooves with a sprinkle of new generation grunge. Join us on this episode as we chat with Natalie all about her music background, how Family Dinner started and what the band has been up too. If you like rock and roll then you’re listening to right episode! 

Happy Valentines day to the lovers, Galentines day to the besties. Pour yourself a drink and come sit down with the girls as they discuss orgasms, sexy lingerie, what women really want and suggestions on how to have the best day ever. Stay till the end to listen to their outlandish truth and dare moments and the exciting future plans for the podcast ahead! 

 The OG Girls chat with Amy Dascola. Amy is a psychic medium from Tampa.  She is passionate about normalizing spirituality and breaking it down for her people. She has worn so many hats over the years - getting her degrees and being a teacher to children , traveling the world, discovering and sharing the gift of reiki among many other fascinating talents.  This is the episode for you to learn tips and tools on how to connect with your inner self , be aware of your intuition and remove any roadblocks to live your best life.

In episode five the OG girls get real and dissect the term F*ck Boy. The girls get into what a F*ck Boy is, what to watch out for, and how they’ve been burned in the past by these culprits. Join the girls on this episode for some great stories and downright truth on what a  F*ck Boy is all about. Can a F*ck Boy be tamed? Listen to this episode to find out.

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The year is almost over and the Offguard girls are ending it in style ! Join them as they host BC Wine Expert Kayla Sahara, a “cork dork” with over 15 years experience in the industry. Kayla takes the girls through wines as they discuss all the chaos of 2021. Come get wine drunk ! You don’t want to miss this episode.

Get ready for an Offguard Christmas special with Britt and Kae. The girls put on their best tacky outfit and discuss some of their favourite moments of Christmas. Find out who’s on the naughty and nice list, who has to eat elf spagetti , the grinch and so much more. If your looking for a holiday podcast special - this is it! Join us on this episode and come get in the Christmas spirit!

With all the chaos in the world it is so easy to feel overwhelmed. Mental health hits everyone different,  it may strike  here and there or be a daily occurrence. Regardless - it effects us all. We all have either gone through it or know someone who has. As much as the Offguard Girls love to have fun and joke around - they also want to shed light on some of the more hard to discuss topics. Join the girls as they chat with mental health advocate Megan Jo.  We learn some triggers to be mindful of , suggestions on how to support a friend going through mental health issues and how to fill your own cup when life gets hard. It can be tricky - but the girls , along with Megan Jo are here to reassure you that your not alone and together we are stronger. 

The Offguard girls welcome you back to another season, they begin the party by playing the infamous “would you rather”game - but OG style . Join Britt and Kae as they deep dive into some of the most embarrassing , thought provoking , hilarious questions they could come up with , and hear a little bit about what sneaky antics they have up their sleeves for their second season! 

The OG girls discuss their first season of Offguard Girls , their highlights and fails. Guests that they chatted with and how they are levelling  up for season 2. Cheers to season 1 ! 

The OG girls would not be true to their name if they didn’t talk about some Offguard things right? This episode is all about SEX,  so grab your popcorn and get ready to discuss some of the outrageous topics we as women sometimes shy away from sharing.   The girls bring on  a very special guest who gives a refreshing outlook and hilarious commentary.. This is pillow talk rated R edition. Can men really find the precious jewel? Masterbation , female complications and so much more. Let’s face it, sex can be an awkward topic, but the Offguard Girls are here to normalize one of the most normal things people do. There is no shame in their game. Don’t miss out on this spicy episode.