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Offroad Performance Coach Podcast
By BEN GREENWOOD -OFFROAD COACH
Offroad Performance Coach Podcast episodes
- Ep 28 - COACH ROBB - NUTRITION FOR A 3 HR XC OFFROAD RACEThis episode we take a deep dive into nutrition, PRE-DURING-POST for a 3 hr XC Offroad race. If you have any questions please DM me on Instagram @offroadperformancecoach
Hosted on Acast. See acast.com/privacy for more information.
1 hr 33 min - Ep 27 - COACH ROBB NUTRITION & SUPPLEMENTSWe sit down for a quick chat with Coach Robb, on nutrition & where supplements play a role.
Hosted on Acast. See acast.com/privacy for more information.
59 min - Ep 26 - Coach Robb Heart Rate Zone Q & A
We sit down today with Coach Robb again to clear up our listeners questions on HR zones for our training intensity when off the bike.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 33 min - EP 25 Stel Liakopoulos - On Point MotorcyclesThis episode we sit down with Stel from On Point Motorcycles. e shares a little of his story & how he has built up a business specializing in custom bike builds & suspension tuning. We also touch on our Race Ready Camps & how important bike setup is to overall confidence for the rider.
Hosted on Acast. See acast.com/privacy for more information.
49 min - Ep 24 - Sam Rogers Hard Enduro RacerThis episode we chat with Sam Rogers about how he has moved into the Hard Enduro scene in Australia after spending many years on a trials bike. He shares his story, his plans for the future & some details around his coaching for hard enduro.
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27 min - Ep 23 - Dean Ferris & Renae Evans Motocross MasterclassWe sit down with Dean Ferris & Renae Evans from Motocross Masterclass to discuss what it takes to compete at your true potential, and dominate with your mindset on race day. Lots of practical take aways here for you if this is an area you are looking to improve on!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 1 min - Ep 22 Coach Robb - Corona Hacks + Q & AWe check in with Coach Robb, to get some tips on hw to improve motivation & alter training intensity during Covid - 19 as well as answer some listeners questions on HR zone Base training, varied intensity for Moto in training, & how to manage training for short 15 min MX athletes, plus plenty more gold along the way!
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1 hr 22 min - Ep 21 365 Strong - Why we train strength year round!Why strength training is important year round, and how to manage your intensities through the season!
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24 min - Ep 20 Corona Virus GoalsHow to manage your training & goal setting in the Corona Virus Preseason!
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20 min - Ep 19 FLOWSTATE - My experience with discovering itFLOWSTATE!f you ride Moto, you have experienced it at some level! This is a little bit of my story upon discovering how to be present, achieving flow state, and how I have used the tools of overcoming anxiety, to be present and achieve flow in any situation.
Hosted on Acast. See acast.com/privacy for more information.
19 min
About Offroad Performance Coach Podcast
From the publisher's feed
A podcast to share the stories, tips, tricks and strategies of High Performing MX and OFFROAD Racers, Health & Fitness Experts and Everyone in between who has an inspiring story to share!
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Hosted on Acast. See acast.com/privacy for more information.