Offroad Performance Coach Podcast

Offroad Performance Coach Podcast

By BEN GREENWOOD -OFFROAD COACH
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Offroad Performance Coach Podcast episodes

  • Ep 8 Mental Performance Coach Sally Steadman

    We delve deeper into the mindset cave this week! Sally Steadman is a Mental Performance Coach who specializes in motorsports in particular motorcycle racers! Sally has just released an awesome e book you can purchase here

    https://www.racepsych.com/

    Use discount code 100PS for $10 off

    Sally shares her wisdom in this podcast, and gives lots of actionable steps you can apply today to up your mental preparation and performance on race day!


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 21 min
  • Shotz Nutrition Q and A
    This episode sees Darryl from Shotz Nutrition back on with a follow up Q and A to answer the many questions I and my listeners had after his first episode a while back. Topics we discuss, are, fueling for juniors, how to avoid cramps, how to fuel yourself on race day, energy expenditure on race day, hydration and electrolyte loading, caffeine around race day, low carb diets and real food vs supplements on race day.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 5 min
  • Ep 6 Jay Cavanaugh Rak Racing - Mental Coach

    Jay from Rak Racing and I talk all things Mindset, from daily habits and actions to mastering your thoughts and awareness on the startline.

    Mindset is a part of a well planned training program. You can train it every waking moment. This episode will give you some knowledge around the principals involved to make yours a strength..


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 44 min
  • Ep 5 - Racefit Athlete Development - Jake Royale
    Jake Royale from Race Fit Athlete Development, joins us this episode to talk everything about Holistic Human Performance. We touch on why he still races, what separates the best from the rest on race day around human psychology, what a Holistic training approach entails, coaching Australian Super Bike Champ Glenn Allerton, his role with the Asian Cycling Federation as Human Performance Director, Recovery Protocols and much much more!!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 14 min
  • Ep 4 Sebastian Tortelli - Champ Factory MX School
    Sebastian Tortelli is a 2 time World MX Champ and has gone on to create Champ Factory MX School. I was lucky enough to sit down with Seb after a day of coaching at Broadford MX Track. Here he shares his story racing world MX Champs and the AMA's in the states. He also gives some insight into performing at the top level, and we touch on Quality Nutrition also, something he values dearly.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 39 min
  • Ep 1 Shotz Sports Nutrition - Darryl Griffiths
    Today we sit down with Darrylr Griffiths from Shotz Sports Nutrition. Darryl thinks outside the box a little bit when it comes to Fueling and Hydration for endurance Athletes. Plenty of take aways in here for any type of endurance athlete looking to optimize their performance.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 15 min
  • Ep 3 Stephen Tuff - Sherco Motorcycles Australia
    Stephen Tuff shares with us his story of turning his passion of riding and writing about Dirt Bikes into his career, working for ADB Magazine and Running Trail Rider Magazine and now moving onto being Brand Manager for Sherco Motorcycles and leading a big push to expand the brand across Australia.If you are a Sherco pilot you will gain some great insight into the brand from Tuffy.We cover Tuffy's story of how he cam to do what he does, and also touch on being a Dad, and get some great insight from him on the top riders routines and mindset that allows them to make it to the top.Check out Sherco's website here to find your nearest dealerhttp://www.sherco.com.au/

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 27 min

About Offroad Performance Coach Podcast

From the publisher's feed

A podcast to share the stories, tips, tricks and strategies of High Performing MX and OFFROAD Racers, Health & Fitness Experts and Everyone in between who has an inspiring story to share!

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