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Offroad Performance Coach Podcast
By BEN GREENWOOD -OFFROAD COACH
Offroad Performance Coach Podcast episodes
- Ep 58 | Brycen Neal - 2022 GNCC Atv Champion
Check out my training programs @ www.racereadyoffroadcoaching.com
Today we sit down with Brycen Neal & he shares his journey to winning a GNCC Championship. Lot's of gold in this one!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 18 min - Ep 57 | OFF Vs PRE Season - What is the difference?
On this episode I discuss the difference between an off & a pre season, & why you might need to take one.
Check out my training programs @ www.racereadyoffroadcoaching.com
Hosted on Acast. See acast.com/privacy for more information.
17 min - Ep 56 | Best Cardio Training Tool
Check out my training programs at www.racereadyoffroadcoaching.com
In this episode I discuss the best modalities my clients use for cardio training & the reasons why behind it.
Hosted on Acast. See acast.com/privacy for more information.
28 min - Ep | 55 Sam Preece | Australian Super Enduro Championship
Sam & I talk all things Australian Super Enduro Championship for 2023.
You can check out my Race Ready training options at www.racereadyoffroadcoaching.com
Use code READY25 for a 25% discount on month 1 of the Race Ready Live group program.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 13 min - Ep 54 | Tempo - Why its so important for Offroad racers
Tempo manipulation within our strength training is a key metric that changes the outcomes & adaptations we achieve.
This episode provides some detail around the why & how of tempo training.
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23 min - Ep 53 | Why you should ride a 250I share a little insight about why I am going back to a 250 & why I think 95% of riders out there, would be better off on a small bore bike in the long run.
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17 min - Ep 52 | Australian Big Bore Nats | Stephen TuffI chat with Stephen Tuff all things Big Bore 500's before his event at Krusics ride park.
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32 min - Ep 51 | The ACL Physio - Chris CameronChris & I discuss all things ACL rehab, including the non surgical approach, which Chris has had outstanding results with.
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57 min - Ep 50 | VORC Dartmoor ReviewShort review on VORC Dartmoor round
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16 min - Ep 49 | VORC UpdateI sit down with Stel from On Point Moto & discuss the Edenhope round of VORC & the upcoming round at Casterton.
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35 min
About Offroad Performance Coach Podcast
From the publisher's feed
A podcast to share the stories, tips, tricks and strategies of High Performing MX and OFFROAD Racers, Health & Fitness Experts and Everyone in between who has an inspiring story to share!
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Hosted on Acast. See acast.com/privacy for more information.