Ohlone Mental Health Edition

Join us as we welcome A NEW SERIES! Tune in every Wednesday for a new episode of our Mental Health Equity Scholars series where they dive into deeper discussions about equity in our education systems.

In this episode of Note to Self, host Samuel and guest co-host Andy Zheng lead the PodSquad through an empowering discussion on accessing the mental health services at Ohlone College and the data surrounding which students are underrepresented among those who take advantage of them.

We've all been there. Whether it's a small failure such as waking up late for class or a big one such as bombing a final, we've all had our fair share of failures in life. However, these failures don't always define who we are.

Tune in to this episode of Note to Self to see how the PodSquad AND our returning SPECIAL GUESTS, Yona and Lien, overcome these difficult times. Maybe you can relate to these stories yourself.

In this Episode of Note to Self, the PodSquad dives into the subject of immigration and International students. The PodSquad is also joined by special guests Yona and Lien, who are immigrants themselves! Tune in to hear their stories and much more.

In this episode of Note To Self, the PodSquad dives deeper into the topic of addiction. Addictions can run a range from as simple as snacking to as complex as drugs. Listen in on what the PodSquad's opinions and see if you can relate.

In this episode of Note To Self, the Student Wellness Ambassadors share their thoughts on the stigma around going to a community college versus a four year university. Tune in to find out more about how they are able to overcome and see past the stigma.

In this episode, the PodSquad is here to talk about goals! Listen in on the different goals and struggles your peers are going through. Maybe you can relate to some of these yourself!

In this episode of Note to Self, the PodSquad goes in depth on what it means to be a Student Wellness Ambassador, and their experiences on why they joined the program. Tune in to hear their stories and you might be inspired to join them in the future!

In this episode of Note to Self, the PodSquad discusses the variety of resources and services the Student Health Center has to offer. Did you know the Student Health Center offers free contraceptives? Did you know that your visits to the Health Center are all free? Tune in to learn more about all the services YOU can take advantage of.

Hey Ohlone! Welcome to the first episode of Note to Self. A podcast by students for students. In this episode, our focus is on the PodSquad themselves! Tune in to learn more about some of the amazing Student Wellness Ambassadors and what the Student Health Center has to offer.