Ohlone Mental Health Edition

It's mukbang time! The PodSquad brought in dishes from all of their respective cultures for a delicious Note to Self! Tune in to hear more about cultural stigmas.

__PRESENT

We have a surprise guest for this episode! Please welcome Paul Simpson from Ohlone's Basic Needs department! Tune in to learn more about who Paul is, his role, and basic needs around Ohlone College.

__PRESENT__PRESENT

INFJ? ISTJ? What does that all mean? Find out more when you join the PodSquad in a deeper discussion on personalities in this week's episode of Note to Self!

__PRESENT

The PodSquad is back for a new semester of Note to Self!

Join our ambassadors through a deeper dive on loneliness in our first episode of the semester!

You can check out our podcast on Youtube, Spotify, or our Note to Self website -

Youtube - https://www.youtube.com/channel/UC-T3aj11p8ykdGZUyBJG38w

Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU

Podcast site - https://ohlonenotetoself.libsyn.com/

It's our last episode of the semester! Tune in to listen to our PodSquad dive deeper into love languages.

__PRESENT__PRESENT

Join the PodSquad as we talk about community college culture! Hear from our ambassadors on their community college experiences and see if you can relate.

Join us for our next installment of Note to Self, where our PodSquad goes deeper into friendships!

This episode we tackle the tough topics of healthy and toxic relationships that can be seen in adolescents. We mention the grasp the media has on our behavior with our relationships. We, also, grapple with the signs of both relationships and how to handle being in an unhealthy relationship. As well as advice on how to get out of an unhealthy relationship.

n this episode of note to self we explore the various feelings of anxieties that are feeling currently. From college worries to social media we discuss it all. Sit down with Katelyn, Phu, Danna, and Clara as we talk about our anxiety.

__PRESENT

The pandemic has altered everyone's lives for the past couple of years. In this episode we navigate the various anecdotes and struggles we had because of the pandemic. Sit with us as we reminisce on how the covid-19 pandemic has altered all of our lives. This is the first episode with the 2023-24 cohort, give them a warm welcome!