Crystal’s weight had spiraled out of control to 300 pounds when she decided enough is enough. She had a life changing weight loss surgery and had to change her lifestyle to keep the weight off. She says a lot of things have changed now that she is a size 2.

Registered Dietitian Ashley Smith, with Freedom Nutrition and Wellness, says obviously nutrition is important and more women are taking it seriously. However, many women punish their bodies by over exercising and under fueling.

Therapist Molly Drury, with Grand Mental Health, says people don’t tend to talk enough about mental health because of the stigma. Drury sat down with us to talk about how to know if you need help, and how to get it.

Hope for people with social developmental disorders and their caregivers. Mother Lori Frederick started The Griffin Promise Autism Clinic to help other families. She gives insight into what people with autism go through each day and offers programs to help them.

Students and parents were frightened when police were called to the high school Friday for a report of an active shooter on campus. A student called his mother and said Braden O’dell had a gun. A gun was never found.

April was about to go on air with a newscast when she felt a weird sensation in the back of my head, followed by a severe headache. After the newscast, I went home and crawled in bed hoping the pain would stop. She waited a week to go to the emergency room where they rushed her into surgery. Afterward, she was told she may never be able to work again.

Billionaire Twitter owner Elon Musk is sounding warning bells on the dangers of artificial intelligence to humanity. Tammy Torkleson owns Indigo Technology in Tulsa. Torkleson says there’s a lot of good things that can come from A.I., but there are reasons to be concerned too.

Stephanie lost her 12-year-old daughter to heart disease in 2020 and is trying to use her experience to save other children. Try My Hardest, helps parents buy defibrillators and CPR training. Learn more at trymyhardest.com

Personal Stylist Kristy Deboer joins us for a discussion on fashion tips and tricks.

Jennifer Edwards, founder of Direction LLC discusses her role as a financial coach and how she takes her clients' strengths and helps to pivot their small businesses into success.