Old Dog BJJ

For this weeks podcast Dr Joe and Coach Anthony sit down to discuss the post competition mindset. On the road to this topic they take several insightful detours that we hope you find entertaining at the least.

No intro, no fluff, just the Old Dog BJJ boys break’n down one of the most anticipated grappling tournaments this year. This was planned to be a one hour sit down that morphed into just under two hours of fun and laughs along with a little BJJ knowledge sprinkled in for flavor. Hosted by Dr Joe along with his good friends and training partners Chris Wohler, Jason Elrod, Coach Anthony and Dr Maruf, they break down the history, rules and their picks for this years epic showdown!

For our second episode I sit down with my good friend and long time training partner Coach Anthony from Gracie Barra Spring Hill. We talk about recent promotions, hot topics in the world of BJJ and of course the beauty and benefits of the the BJJ struggle.

In this very first episode of the Old Dog BJJ podcast Dr Joe is joined by his old time training partners Jason Elrod and Professor Wesley Letts for a discussion on the false expectations of the BJJ practitioner. where these expectations come from, how to personally deal with them and how to help others through this challenging obstacle. In addition, the boys talk about the latest UFC, BJJ parenting and the everyday challenges of being on Old Dog living the BJJ lifestyle.