Old Souls and Seekers

In today's episode of the Personal Development Without The Fluff podcast, we're happy to bring you a great talk with Jonathon Aslay, entrepreneur, coach and author of the book What The Heck Is Self-Love Anyway around self-love, grief and personal development. 

It's easy to fall into the habit of looking for outside events or validation to feel good about ourselves.

We look for validation in partners or achievements, but do those relationships or events really ever last?

On the other hand, one might even ask: 'isn't it selfish to love yourself?'

A lot of people are stuck and not feeling good enough about themselves.

Sometimes it can even feel hopeless, but is there something we can do about it?

In today's podcast, we dig deep into the subject of self-love with Jonathon Aslay who went through a painful life event that turned his world upside down.

This tragic event would force him to look within and he wrote a book about it.

He believes that self-love really is not that weird. It’s about addressing our self-worth, our self-esteem, self-confidence and self-reliance.

"A lot of people choose busy to avoid leaning into their feelings and escaping the opportunity to do the work" - Jonathon Aslay

Resources:

Get More Free Information From Jonathan Aslay at http://www.jonathonaslay.com

What The Heck Is Self Love Anyways? - In This Podcast:

How To Deal With The Grief Losing A Child

Powerful Techniques You Can Use To Cultivate Self Love

Why The Outcome Doesn't Determine Your Self Worth

What Happens When You Give To Others Without Giving To Yourself

and much more...

“Self-love is like the oxygen of love that you give yourself first because it's difficult help others without it” - Jonathon Aslay

Learn More About Jonathon Aslay

Known as America’s Leading Midlife Dating & Relationship Coach, Jonathon Aslay is a defender and protector of women’s hearts around the world. He helps women transform from attracting Mr. Wrong into finding their Mr. Right.

Jonathon, a successful entrepreneur, coach, speaker, and author of Amazon #1 New Release: What The Heck Is Self-Love Anyway?

Jonathon is like A GUY SPY to the male mind who truly understands the way a single or divorced man thinks and acts. He’s a master at helping women recognize and distinguish the difference between men who are emotionally unavailable from those who are truly ready for love.

Find out more about Jonathon’s great work here: http://www.jonathonaslay.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Spiritual Opportunity Perspective of Coronavirus: Episode 215 with Guy and Ilan

In today's episode of the Personal Development Without The Fluff podcast, we sit down to talk about the massive shifts that's going on in the world right now as we dig deep into the spiritual opportunity perspective of the coronavirus. 

“Change doesn't occur when you're comfortable – real change comes when you no longer have the ability to turn away ” – Ilan Ferdman

The world is slowing down and as the noise of the traditional stressed way subsides, the voice and noise inside amplifies.

Society is going through a major transformation with this pandemic that we are all experiencing right now

For instance, staying inside for weeks is so different from the way most people are used to living their lives

However, everyone really has the power to deal with this situation in two ways.

Are you choosing to try to find safety in holding on to the past and hoping that everything will go back to the way it was?

Or are you letting this be the wake up call you actually needed? A spiritual shift – both as individuals and as a collective.

“We get to prepare for what we are going to cultivate from this new energy moving forward” – Guy Ferdman

Resources:

Get More Free Information From Satori Prime at http://satoriprime.com/

The Spiritual Opportunity Perspective of Corona Virus – In This Podcast:

Is The World Waking Up To A Global Shift Spiritually?

If We Can't Control The Outside World – What Can We Do?

What's The Most Important Thing To Do In This Time?

Learn How To Deal With Pain In A Different Way

and much more…

“Hopefully what we experience in the world now is going to bring humanity into this empathetic and passionate place where we can all relate to each other ” – Ilan Ferdman

Time Stamps:

3.00 Guy and Ilan Shares About Recent Their Growth Experiences

19.00 How We Can Shift From Crisis To Opportunity

43.00 A Different Way of Dealing With Pain

57.00 Why We Can't Go Back And Have To Move Forward

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of the Personal Development Without The Fluff podcast, we're extremely happy to sit down with neuroscientist, innovator, and entrepreneur Ariel Garten who shares her powerful insights on in the field of neuroscience behind meditation 

"Most of us shut off from emotion because we're afraid of it. The practice of observing the sensation in the body without making up a story about it - is incredibly valuable" - Ariel Garten

Firstly, as practitioners and advocates of meditation, it was extremely interesting to sit down with Ariel to hear about the neuroscience behind the benefits of meditation.

Science is this amazing thing that in essence keep proving things that humans have intuitively known for a long time. For instance, hearing Ariel speak about her research and inventions is truly incredible.

In addition, knowing what she does with people resonates with what we at Satori Prime do. Helping people find safety and unconditional love internally first so that they can be the best versions of themselves out there in the world.

In conclusion, the glimmer of hope that at some point we will have technology that can bring meditation, science and coaching systems that are personally designed to anyone in the world - it's mind-blowing.

"Love is tremendously healing. Most of us go through our lives seeking love and hoping that we could have love filled up for a brief moment. Not recognizing that love is something we already have - and just is" - Ariel Garten

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Find Fulfillment In Life: Episode 213 with Udo Erasmus

In today's episode of the Personal Development Without The Fluff podcast, we're honored to sit down with nutritionist, writer and spiritual thinker Udo Erasmus who share's his powerful life story and brings massive insights through his spiritual journey and quest for fulfillment in life.

"We're all works in progress, and it's not going to end until we go horizontal permanently. And with practice the journey gets better and better, it's not something you get tired of" - Udo Erasmus

When most people are searching for happiness in life they go out in the world and search for it. Because that's what they think that they want - and need.

People walk around in life trying to fill the void inside of them with something outside of them. If they don't feel whole inside, they go out there to try and find a partner to make them whole. Does this sound familiar?

A lot of people give away their power by hoping and praying that the government or religion is going to fix their problems.

In today's podcast, we sit down with Udo Erasmus who's been through more than most of us. Growing up during the Second World War taught him plenty of lessons about life.

Why is it that going outside of ourselves to try and fix the inside never seems to work?

In this conversation with Udo, we go into how sustainable fulfillment can be obtained from one simple daily practice.

"Everything that's happened to us in our lives - on the one hand becomes educational once you can separate the emotion from it - and once you can separate your victimization from it" - Udo Erasmus

Resources:

Get More Free Information From Udo Erasmus at https://udoerasmus.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Deal With The Fear of Coronavirus: Episode 212 with Shanna Lee

In today's episode of the Personal Development Without The Fluff podcast, we're in the midst of the worldwide spread coronavirus pandemic as we are joined by speaker, coach, and author Shanna Lee to talk about fear and moving beyond it. 

"Right now, you can’t change the whole world and what goes on out there, but by changing things inside of you - you support the world in ways that you can’t even understand". - Shanna Lee

How To Deal With The Fear of Coronavirus and In General

Coronavirus is spreading across the world, and because of that, the fear seems to have no limits with people stacking up on toilet paper in panic. 

The world is going through a pattern interrupt for sure, and in today’s podcast, we discuss what this actually means.

Many people are now working from home and therefore on lock-down for the next two weeks and that can be incredibly scary because so many people have built up this wall of safety around going to a job and living life on autopilot.

For instance, when they have to spend weeks at home, and actually deal with this pattern interrupt, what does that mean? How are people going to respond to the fear that comes with the virus and probable economic changes that come with it? 

However, this worldwide pattern interrupt is a chance to look within. To slow down - not to panic. Above all, to reflect upon life and the changes that are eventually coming whether we like it or not.

In conclusion, we take on the coronavirus and the fear that comes with it from a spiritual viewpoint and Shanna Lee gives us insight after insight on how to better deal with the fear so that we can move beyond the reactive state and into a higher vibration.

"My mission is helping people move fear out of their mind-body system so they can ascend to higher frequencies." - Shanna Lee

Resources:

Get More Free Information From Shanna Lee at thesoulfrequency.com

How To Deal With Fear - In This Podcast:

Discover how to take full advantage of this global pattern interrupt

How the world will change after the coronavirus

Move beyond the reactionary fear state that so many people are in

Why it always gets worse before things get better

What does the coronavirus mean on a spiritual level

And much more…

"Making money was important to show I was successful to my parents and family. I got to a point in my life where I thought this is not what’s going to ultimately fulfill me" - Shanna Lee

Learn More About Shanna Lee

Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 Best Selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the founder of TheSoulFrequency.com and The Soul Frequency Show podcast, leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. She is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts.

Learn more about Shanna and her great work at: http://thesoulfrequency.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Improve Your Relationships: Episode 211 with Maya Diamond

In today's episode of the Personal Development Without The Fluff podcast, we dig deep into the topic of how to improve your relationships as we are joined by critically acclaimed relationship and dating coach Maya Diamond. 

"Attracting the wrong partner is almost like an addiction in the way that it can be a pattern that is really persistent and complex". - Maya Diamond

How You Can Find Love Again After A Break-Up

Do you feel anxious, insecure and perhaps even a bit hopeless when it comes to dating and relationships?

Do you ever lay awake and night and wonder how you can improve your relationships?

Maybe the relationship with your partner was great at the start, but has turned into a boring, monotonous all year-long fight that never seems to end? 

You’re not alone. In fact, most people go through relationship struggles some time in their lives, we’ve all been there. We all want to fall in love and have great relationships, right? But how do we actually improve our relationships?

The frustration of realizing that you always seem to end up dating the same type of person. Isn’t that strange? Why is that? And what can be done about it? 

You see, settling for anything less than you deserve is always going to be painful and leave you feeling like you could have so much more.

And while most people go out there and try to buy a new dress, get a haircut or get a new job. That might look great on the outside, but it’s actually not what’s going to get you the success. 

In this podcast with Maya Diamond, you are about to learn how you can break old patterns that keep you from attracting the person you actually want to date so that you can have the incredible, juicy and sexy relationship that you deserve. 

"My goal is to help women shift the internal attachment pattern and become more secure so that they can choose a healthy partner" - Maya Diamond

Resources:

Book Your Free Consultation with Maya: http://www.mayadiamond.com/life-coaching

How To Improve Your Relationships In This Podcast:

Learn the powerful insight Maya shares on how to stop feeling anger, disappointment, regret, hurt in relationships

How you can attract the type of person into your life that you actually want to be with 

Discover how Maya walks you through how to heal the trauma that causes your attachment wounds

Does it feel like you’re dating the same type of person over and over? 3 Expert Tips on how to identify and break the pattern

Learn the simple tips on how to navigate through today’s cloudy online dating market and make it fun!

"The story of love that you were mirrored to as a child, that’s what’s going to form your opinions of marriage, relationships, of what’s possible for you" - Maya Diamond

Learn More About Maya Diamond 

Maya is a Dating and Relationship Coach who helps women and men find and have happy, satisfying, and fulfilling relationships! She's a trained Yoga Teacher and Massage Therapist. She co-hosted the Marry Yourself Telesummit, and lead Retreats in the US and Internationally. In 2009 she received her Master's in Somatic Psychology from the California Institute of Integral Studies. She uses Emotional Freedom Techniques (EFT) to help clear negative beliefs, experiences, and trauma that might be impeding you from reaching your goals. Maya believe that having a happy, satisfying, and fulfilling relationship with yourself and your partner positively impacts all areas of your life. 

Learn more about Maya and her great work at: http://www.mayadiamond.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Our desires get unexpressed when we are not expressing it completely". - David Wood

What are the benefits and consequences of speaking the truth?

Truth is an essential part of your relationship, it is like the backbone of it, and without it, your bond can never get stronger. That's why speaking the truth in all aspects of your life strengthens the foundation of anything you do.

On average, a person lies about 11 times a day. That seems crazy to think! There is an advantage to not fitting into the average.

When you're building a business, for example, the truth can become an entrepreneur's advantage. It can improve productivity and performance, both collectively and individually. Even when it comes to health, honesty is key.

In today's podcast of Personal Development Without The Fluff, we are joined by David Wood. David is a former Consulting Actuary to Fortune 100 companies – including Sony Music, Chanel, and Exxon. He is the author of “Get Paid For Who You Are,” with a foreword by Jack Canfield. He was nominated to the exclusive Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson.

David believes that the tough conversations we avoid, are our doorways to confidence, success, and love. They become defining moments that shape our world. He coaches high performing entrepreneurs, executives and teams – and now prison inmates – to create amazing results and deep connection. One tough conversation at a time.

David shares that lying can cause a high level of psychosomatic stress than can cause damage to our immune system. The best way of being is if you always meant what you say in a conversation, and which statement should be taken seriously.

Truth is your power; never give it away to another person at any cost. In a relationship, avoid bringing emotions and feelings in a conversation, as it’ll escalate the issue into something that you can’t handle.

Check out this episode to find out several psychological techniques and discover the ways of how truth is helpful for your body.

"Philosophy confronts the possibility of its own death, and in some sense has to do so if it is to remain the most fundamental kind of thinking". - David Wood

Resources:

Website: playforreal.life

Download "Free Tough Conversations Blueprint" on the home page. 

The Cliff Notes:

You can build deeper connections with people by speaking the truth.

You can earn respect and a lot of trust.

You can boost your level of confidence while in a conversation.

Truth expresses your feelings and thoughts openly to others.

Truth encourages deepening, reciprocating of your relationship, and friendship.

Lying takes a lot of energy, which can affect you mentally and physically.

People who always speak the truth are usually drawn to honest people.

Time Stamps:

4:05 – Importance of speaking truth

8:50 – Dealing Risk Management

12:20 – Life-changing Moment

19:00 – Judgment on speaking truth

26:00 – The training and journey of the medicine

32:05 – Awareness

36:10 – Helping people to tackle tough conversations.

47:02 – Demo the technology of tough conversations

"The game we’re playing no matter who we are, can we love what’s happening?". - David Wood

Learn more about your ad choices. Visit megaphone.fm/adchoices

“I want to be able to make some difference for all these people if it is possible to heal through energy”. – Dr. Barry Morguelan

How to Use Ancient Energy Practices to Heal Yourself and Succeed in Life with Dr. Barry Morguelan

Energy is that one thing that is universal amongst all of us. It is a prevalent force that allows your life to flourish and exist. Many health remedies and practices are there to support this very thing, yet we don't think of it as energetic care or maintenance.

Energy healing has existed since ancient times but our modern culture has lost many of these teachings. The main focus of energy healing is allowing the life force that flows through us all, to move without stagnancy. That force impacts our health, mood, and ability to interact with other people. The energy flow of our body can be altered to a higher state of consciousness and better health through meditation, physical touch, and exercise.

In this episode of Personal Development Without The Fluff, we are joined by Dr. Barry Morguelan. He is a world-class medical doctor and the only western Grand Master of a 5,000 year-old Chinese Source Energy discipline. He is on a mission to empower you to quickly and easily transform your own life, helping you to achieve breakthrough results with your most meaningful goals, no matter what your age, education, or infirmity. Over the years he has supported high achievers such as Tony Robbins, Jay Abraham, Dave Asprey, Olympic and professional athletes, CEOs, musicians, and movie and playwrights, in excelling beyond their previous limits.

Dr. Barry shares that several energy healing skills can help you lead a path of sustained health and healing, that serve as excellent supplemental modalities to western health practices. Energy healing removes blocks by activating the body's subtle energy systems. By breaking these obstructions, your body can inherit the ability to heal itself.

Dr. Barry's story is a fascinating one to hear. Becoming a Grand Master and bringing those teachings to the West makes this one of those podcast episodes that will keep you in awe, minute-by-minute.

Listen to this episode to dive deep into the world of energy healing from a real-living Grand Master and discover ways to support your own well being.

“Master your technique to help those who are in great need”. – Dr. Barry Morguelan

 

Important Notes:

Energy healing can uplift your health to another level.

You can easily maintain your energetic health from home

If you're new to energy healing, consider searching a local yoga studio, or you can ask your family and friends to give a reference about any reputed practitioner.

Energy healing stimulates the flow of energy inside your body.

It frees up every blocked energy and stimulates the process of healing

It releases all the tension inside your muscles, allows deep relaxation, and encourages the blood flow.

The entire energy healing process relies on scientific principles that will benefit your body's immunity.

 

Time Stamps:

4:12 – How energy healing helped people

11:40 – Effects of energy healing on your body

14:22 – Types of equipment used in energy healing

24:20 – How to make great choices

28:30 – Mastering the techniques

33:21 – Ancient energy healing skills

 

“You just have to relax; the vibrations of your senses will open up, and you'll start pulling up the energy”. – Dr. Barry Morguelan

Learn more about your ad choices. Visit megaphone.fm/adchoices

“It's time to stop talking and fantasizing about your dream life; just start living it”. – Guy & Ilan Ferdman

Does fear keep you from dealing with certain emotions and situations? Or are you desiring to learn how to deal with fears and phobias?

Fear can be crippling and uncomfortable. Being fearless does not mean that you are eliminating fear. It means knowing how to lower the level of fear. It is hardwired inside your brain; many Neuroscientists have found that distinctive networks travel from the limbic system to the cortex and back. When these networks are chemically and electrically stimulated, they cause fear.

In today’s episode, we’re discussing how to re-build your brain’s fear response and see every obstacle as a growth experience. Experiencing fear is neither a sign of weakness and nor abnormal. The capacity to hold fear is a part of normal brain functioning. And the lack of fear might be a sign of severe brain damage.

Horrifying events usually leave a permanent mark on the circuitry of your brain, and to overcome that, you might need professional assistance. Anxiety and chronic stress can seriously harm your mental and physical health over time.

Fear is partly learned, part instinct, and partly taught. We are afraid of specific places, people, and situations because of past experiences and negative associations. Your fear response can amplify if your baseline is already in a state of fear.

Check out this episode to learn new rules on how to deal with fear and several other ways to recover from its effects.

“You’re going to have fear built-in as part of your mechanism till the day you die”. – Guy & Ilan FerdmanResources: Online courses and coaching programs: https://satoriprime.com

The Cliff Notes:

Fear is not as automatic as many people think

If you feel more scared, you tend to continue to see scarier things

Fear always dictates the actions you take

Use your sense of humor to deflate all your fear

You can perform several exercises to deal with fear

Analyze your anxiety and write down the things you’re grateful for

Time Stamps:

3:06 – Dealing with fears

5:10 – What is fear

11:48 – How to overcome certain situations

21:22 – Energy required to handle fear

 

“Fear is healthy; it’s what keeps us aware and awake at difficult times”. – Guy and Ilan Ferdman

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Intention Setting Doesn't Always Work and What to Do About It

The power of intention is a buzz phrase that can oftentimes feel a bit far on the woo-woo scale. In this episode, we're taking a look at what that really means and how intentions can be used to massively benefit your life.

When you're creating an intention, the energy behind it is what determines the unfoldment of it, not just a simple thought alone. In this episode, we're further taking a look at what in your life is messing with the forces of balance and neutrality. These are the forces that impact the manifestation of your intentions and of the direction your life leads you to.

Tune in to this episode of Personal Development Without The Fluff to really take a deep dive into why intention setting doesn't work and what to do about it.

Want to learn more and go even deeper? Download this meditation here.

Important Notes:

Beginning in a place of harmonious balance is key to setting an intention.

Lack of self-love can crush any intention before it gets a chance to reveal its manifestation.

Desire and importance each carry their own unique weight that may help or hurt your intention.

Appreciation and gratitude of your life is a recipe for allowing your intentions to come through.

Time Stamps:

3:07 – Power of Intention.

6:55 – Forces of balance and neutrality.

7:29 – Shift yourself through awareness.

13:36 – Examples that resonated.

17:05 – Find that place of alignment and peace.

23:45 – Let yourself experience the emotions and thoughts that come along.

27:32 – Alignment with the decisions and the choices.

Learn more about your ad choices. Visit megaphone.fm/adchoices