Older and Bolder Podcast

Older and Bolder Podcast

By Krista OverlyHealth & FitnessMental Health
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Older and Bolder Podcast episodes

  • S1 Ep5 You’re Not a Late Bloomer
    Today I share why I think it’s never too late and you’re not too old to try something new. I even tell you a honeymoon story - and it’s totally “G”rated.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
    Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support
    9 min
  • S1 Ep4 Calm The (Mind) Chatter
    Today I share why we have negative self-talk, why it’s trying to keep us stuck, and how you can turn down the volume of that negativity to listen to your wise voice.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
    Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support
    12 min
  • S1 Ep3 Midlife crisis...or midlife opportunity?
    What we often call a midlife crisis may not be what that definition means. Listen in as I define and invite you to consider a different view.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
    Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support
    8 min
  • S1 Ep2 The Wake Up Call
    In this episode I share about the Wake Up Call many women experience as they enter midlife. The realization that things aren’t working the same as they used to and why that feeling shows up.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
    Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support
    13 min
  • S1 Ep1 Here We Are - Welcome to the show!
    In this first episode we’re introducing the podcast, the host, Krista Overly, and what we’ll be talking about in the episodes to come.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
    Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support
    5 min

About Older and Bolder Podcast

From the publisher's feed

Hi, my name is Krista Overly -