In this Sarde with Jewelry designer and dear friend Oliver de Gemmayze, we discussed the following:

- August 4th and the aftermath

- Are we depressed?

- Ways to preserve your mental health

- The true priorities in Life

- The light at the end of the tunnel

 

في هذه السردة مع مصمم المجوهرات والصديق العزيز اوليفر دو جمّيزة، تحدّثنا عن:

- ٤ آب وتداعياته

- هل نحن مكتئبون؟

- الطرق للمحافظة على صحتنا العقلية

- الاولويات الاهمّ في حياتنا

- نهاية المحنة

 

Join the community on Patreon!

https://www.patreon.com/sardeafterdinner

 

Sarde (noun), [Sa-r-de]: A colloquial term used in the Middle East to describe the act of letting go & kicking off a stream of consciousness and a rambling narrative.

The Sarde After Dinner Podcast is a free space based out of the heart of Beirut, Lebanon, where Médéa Azouri & Mouin Jaber discuss a wide range of topics (usually) held behind closed doors in an open and simple way with guests from all walks of life.

 

SARDE EVERY SUNDAY with NEW EPISODES released WEEKLY!

8:00 PM 🇱🇧 🇸🇦 🇯🇴 🇮🇶 🇸🇾 🇵🇸

9:00 PM 🇴🇲 🇦🇪 🇶🇦 🇧🇭

6:00 PM 🇩🇿 🇲🇦 🇹🇳

7:00 PM 🇫🇷 🇪🇬 🇸🇩 🇩🇪

1:00 PM 🇨🇦 & EST 🇺🇸

10:00 AM PDT 🇺🇸

 

Don't forget to like and subscribe to our channel for more episode & clips! It makes a huge difference!

www.youtube.com/sardeafterdinner

تابعوا سردة عبر يوتيوب، أنغامي، سبوتيفاي، ابل بودكاست وجوجل بودكاست

 

Connect with Oliver

https://www.instagram.com/oliverdegem

https://www.instagram.com/oliverdegemjewelry

 

Connect with Sarde | @sardeafterdinner

https://www.instagram.com/sardeafterdinner  

https://www.facebook.com/sardeafterdinner

https://twitter.com/sardeaftrdinner

 

Connect with Medea

https://www.instagram.com/medea.azouri

https://www.facebook.com/medea.azouri

Read Medea’s articles (French):

https://www.lorientlejour.com/author/3232-medea-azouri

 

Connect with Mouin

https://www.instagram.com/mouin.jaber