After Chris’ report, this week Will and Ben are joined by an impressive line-up with Dr Anna Watkins MBE, double Olympic medallist and two times World Champion in the women’s double scull, Wendy Martinson OBE, Technical Lead and Performance Rehabilitation Nutritionist at the UK Sports Institute as well as Dr Judith Bryans, CEO at Dairy UK to discuss the import role dairy nutrition plays with athletes. Anna describes her journey into elite rowing and the role that dairy plays as part of her diet when training for events like the Olympics. Wendy introduces her role as a nutritionist to these elite athletes and why the composition of dairy products like milk, specifically play such an important role in their diet, including its ease of access wherever they are in the world and the importance of protein rich foods, especially for post workout recovery. Judith explains how Dairy UK are working with people like Anna & Wendy to educate teachers & other influential professionals about diary nutrition & running consumer campaigns via social media. Please note: The information provided during this podcast has been

prepared for general informational purposes only and does not constitute

advice. The information must not be relied upon for any purpose and no

representation or warranty is given as to its accuracy, completeness or

otherwise. Any reference to other organisations, businesses or products

during the podcast are not endorsements or recommendations of Dairy

Consulting Ltd or its affiliated companies. The views of the presenter

are personal and may not be the views of Dairy Consulting Ltd. The

contents of this podcast are the copyright of Dairy Consulting Ltd.