Omaha This Week

Introducing Sir Chris Hoy - ‘There’s no cure but I still find hope’ from How To Fail With Elizabeth Day.

Follow the show: How To Fail With Elizabeth Day

It was an honour to record this episode. We overuse words such as ‘hero’ and ‘inspiration’ but Sir Chris Hoy is both. Not only is he one of Great Britain’s most successful Olympic athletes (during a record-breaking career as a sprint cyclist, he won six gold medals, one silver medal, and 11 world championships) but he’s currently living with a Stage 4 prostate cancer diagnosis. In September 2023, a seemingly routine trip to the doctor’s turned into a waking nightmare when he was given between two and four years to live. His beloved wife Sarra was diagnosed with Multiple Sclerosis a month later. And yet, these two extraordinary people say they are lucky.

Listen to this episode if you want to feel joy, hear wisdom and learn how to live with love in the face of death. Sir Chris - you’re an amazing human being. Thank you for spending this precious time with me.

If you or someone you love is going through a mental or physical health challenge, as Sir Chris Hoy says: you are not alone. You can call the Samaritans 24/7 on 116 123.`

All That Matters by Sir Chris Hoy is out now.

Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com

Production & Post Production Coordinator: Eric Ryan

Studio and Mix Engineer: Gulliver Lawrence-Tickell and Matias Torres Sole

Senior Producer: Selina Ream

Executive Producer: Carly Maile

Head of Marketing: Kieran Lancini

How to Fail is an Elizabeth Day and Sony Music Entertainment Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The latest on the mysterious drones flying over some US cities. The new Markel photoshop debate, and a Diddy update. Also, the shocking news that the Duke lacrosse rape accusations we 100% made up.

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing How Regrets Can Move You Forward | Oprah & Daniel Pink from The Oprah Podcast.

Follow the show: The Oprah Podcast

BUY THE BOOKS!

"The Power of Regret: How Looking Backward Moves Us Forward," by Daniel H. Pink, published by Penguin Books is available wherever books and audio books are sold:

"Oprah's The Life You Want: Becoming Unstuck Journal" published by Oprah Daily, featuring exercises inspired by Daniel Pink’s "The Power of Regret," is available here.

"What Happened To You? Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry and Oprah Winfrey is available where ever books are sold.

In this episode of The Oprah Podcast, Daniel Pink, the New York Times bestselling author of seven books, explains how we can use our regrets to transform our future.

For his latest book, "The Power of Regret: How Looking Backward Moves Us Forward," Daniel collected regrets from more than 26,000 people in over 130 countries. He shares insights with Oprah from his research - including what he believes are the four core regrets and why people usually regret the things they didn’t do more than those they did. 

People from around the country join via Zoom to ask Daniel about how to move forward from their deepest regrets. 

Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: https://www.rejuvenation.com 

Subscribe: https://www.youtube.com/@Oprah

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/ 

https://www.facebook.com/oprahwinfrey/ 

Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Jill found a newspaper from 20 some years ago. What were the big movies, and what featured business are no longer around? We also talked about Caitlin Clark's unquestionable mark she made on all sports.

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing How To Improve Your Life With ONE Change | Oprah & Mel Robbins from The Oprah Podcast.

Follow the show: The Oprah Podcast

Subscribe: https://www.youtube.com/@Oprah

BUY THE BOOK!

"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory

In this episode of The Oprah Podcast global podcasting sensation and bestselling author Mel Robbins shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024. 

Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of your own life.

Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: www.rejuvenation.com

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Dan Hoppen is here to introduce everyone to Hurrdat One a brand-new content network focused on Omaha and the surrounding area! After catching up with Dan, we dive into the latest developments on the Jay-Z alleged sexual assault story that broke over the weekend.

Plus, if you or someone you know is a big Real Housewives fan, don’t miss Vicki Gunvalson in Omaha this weekend! She and her podcast partner, Christian Gray Snow, will be hosting back-to-back live events at Hurrdat Sports Bar. Tickets are going fast, so grab yours HERE!

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing 176. Creating a Google Business Profile: Little-Known Strategies for Optimized Local Reach With Buddy Rathmell from Millionaire University.

Follow the show: Millionaire University

Did you know that Google could be delivering local leads to your doorstep? An optimized Business Profile is that powerful! In this episode, host Brien Gearin is joined by Buddy Rathmell, the owner of Map Winners, a digital marketing agency focused on managing Google Business Profiles. Buddy shares his expertise on why Google Business Profiles are one of the most impactful tools for local businesses and how optimizing them can drive significant growth — often transforming small businesses into thriving enterprises. You'll hear actionable strategies that cover the importance of reviews, heat maps, and posting frequency, offering insights into how businesses can maximize their visibility and revenue through effective profile management. Whether you’re looking for ways to grow an existing business or want start a digital marketing agency of your own, this episode is a must-listen!

+ Driving business growth with a Google Business Profile

+ The value of getting consistent five-star reviews

+ Enhancing search visibility with detailed services and photos

+ Tracking local rankings and performance with heat maps

+ How early adopters often dominate local markets

+ Boosting search rankings with consistent NAP info

+ The industries that benefit most from optimization

+ Improving engagement and ranking with regular posts and photos

+ The 200% ROI that clients see on profile management

+ Managing Google Profiles as a lucrative business opportunity

Check out Map Winners at MapWinners.com.

Follow Buddy on LinkedIn and Twitter.

Watch the video podcast of this episode!

And follow us on:

Instagram

Facebook

Tik Tok

Youtube

Twitter

To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Iconic OG Real Housewife of Orange County star Vicki Gunvalson had something go viral this week. Her podcast, My Friend, My Soulmate, My Podcast, is on our Hurrdat Entertainment network. Pat is her producer. She neglected to hang up the phone after an interview with Nick Viall this week, and was caught in a hot mic moment! It was hilarious.

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil.

Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector discuss its health benefits, debunk myths, and explain how storage and cooking can affect nutritional value.

In today's episode, we learn how to get the most from olive oil, why choosing the right olive oil is crucial and the significant antioxidant and anti-inflammatory benefits of this kitchen staple.

Elizabeth Berger is the founder of Frantoi, which works with growers and millers across Italy to harvest exceptional extra virgin olive oils. Tim Spector is a true olive oil evangelist, as well as one of the world’s top 100 most-cited scientists and ZOE's scientific co-founder.

Learn how your body responds to food 👉 zoe.com/podcast for 10% off

🌱 Try our new plant based wholefood supplement - Daily 30

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

Follow ZOE on Instagram

Timecodes

00:00 Introduction

01:05 Quick fire questions

03:15 How is olive oil made?

04:25 The 4 grades of olive oil

11:20 Olive oil in Mediterranean diets

13:15 The science behind healthy olive oil

16:35 Why we need healthy fats

21:05 What are polyphenols?

23:06 Extra virgin vs regular olive oil

27:03 Is there food industry misinformation about olive oil?

25:55 The power of seasonal eating

26:50 The best time to buy olive oil

28:00 The biggest myths about olive oil

31:25 How to properly store olive oil

33:00 How long do the health benefits last?

39:10 Is it safe to cook with extra virgin olive oil?

42:55 Tasting session of 3 extra virgin oils

55:10 How to identify high-quality olive oil

57:30 Tips to get more olive oil in your diet

Books by our ZOE Scientists:

Free resources from ZOE:

Mentioned in today's episode

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It's genius how producers can wrap you into a tv show, that really never has a payoff. It's almost rude!

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!