Omni Mindfulness

Jillian early on recognized the nagging feeling in her heart when she realized she wanted to serve humanity in a bigger way by using skills to build and support communities. She became a mom at a young age, which influenced many of her life choices, particularly around work-life balance. Through deep soul searching, she became aware of what gave her life purpose. Personally and professionally she intentionally paused to learn the stories of others, and she realized those stories connect us. She also mindfully learned to pause and notice precious moments that connected her to nature. It’s no surprise that her professional life is about helping the community of like-minded people make meaningful connections.

With over a decade of experience as a digital community expert, she helps business owners craft a community experience that is safe, valuable, and fun. She is currently the Senior Community Experience Manager at SPI Media, and hosts the host of the Podcast ‘ Community Experience’.

Jilian’s mantra is ‘Dare to Live the Life you Have Dreamed for Yourself’.

Links:

www.spipro.com

@jillianbenbow on Twitter

#jillianbenbow #communityexperience #positivemindset #spimedia #smartpassiveincome #livingalifeofpurpose #intentionalliving

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

Leeanne is an illustrator, animator, and mindset motivator living in North Carolina. She creates sensitive, whimsical art to help unblock limiting beliefs and manifest a life you can fall in love with. She runs programs to help people start a goal, follow-through, and become the type of person that stays consistent.

She practices "gentle achievement" which celebrates the twisting, nonlinear, slow, unknown path of following the heart.

For Leeanne, only 3 years ago, the thought of creating consistent personal artwork in sporadic bursts of time throughout the day while caring for little kids, would have seemed absolutely impossible. After discovering mindfulness and manifestation and going down the personal development rabbit hole, She has completely changed how she views her life and what is possible.

Her background in animation from the Rhode Island School of Design and many years working in video games and the innovation consultancy world as a freelance illustrator/motion designer has prepared her for this particular moment in her life where she is ready to use her skills to tap into her subconscious to explain concepts around manifestation and mindset in a new way.

The art and programs that she has created are a reflection of all that she is learning as she continues to do the deep inner work that is healing her soul. She strives to remind people that our minds are malleable and capable of changing our reality. In her words “Our dreams are already true.”

You can learn more about Leeanne and her amazing work at these social media links:

• Her website: https://www.epicbones.com/
• Her Facebook: https://www.facebook.com/epicbones
• Her Instagram: https://www.instagram.com/epic_bones/
• To purchase her Epic Bones Affirmation Deck: https://www.epicbones.com/products/affirmation-deck

#leeanebrennan #100epicdays #epicbones #motivationalmindsetcoach #intentionalliving #livingalifeofpurpose

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

Mark Pearson is the founder and CEO of 369 Consultants. He formed 369 Consultants, a life coaching practice, to serve people that need help in achieving their goals. He works both as a generalist able to help anyone who wants to affect change in their lives and also as a specialist serving parents of toddlers to teenagers to increase their ability to foster harmonious and loving relationships using a strengths-based system for improving client’s self-awareness, understanding, wisdom, and ability to communicate and nurture their relationships.

Mark's studies were with Robbins-Madanes Training, the Coaching Institute, and the Empowerment Coach Academy. He gained insight and clarity on who he is as a person while simultaneously learning the skills and tools to use as a professional life coach in helping clients reach their goals, overcome their challenges and reframe their experiences.

Mark is a very proud dad of a 5-year-old daughter! They live in San Diego, CA. Mark grew up in CT and got a B.S. in Outdoor Education from the Univ. of New Hampshire. Prior professional positions he held included work as a high school teacher of youth-at-risk, a professional mega-yacht captain, as well as some sales and business development roles. With this eclectic history, the common threads through his positions are that of a leader and communicator.

When not working as a life coach Mark enjoys creating experiences and making memories with his daughter, connecting with family & friends, hiking, camping, listening to Audible books and podcasts, saunas & cold dips, and watching hockey (Go, Bruins!).

Here is Mark's Social Media Contact:

• https://www.facebook.com/CoachMarkPearson

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

Listen to my cohost of Mindful Mompreneur and me as we share a moment of the life of a mompreneur.

If you were a fly on the wall, the conversation in this podcast illustrates a day in the life of two cohorts balancing work and motherhood.

In this raw, unedited, and candid conversation that took place on January 17th, Martin Luther King (MLK) Day we discussed snow day on the east coast, rainy school day off due to MLK Day, with the kids in the background as we try to focus on planning our Mindful Mompreneur Moments content for 2022.

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

Join Meditation Coach, Shilpa Lewis host of Omnipresent Awareness in this episode on setting your intentions for 2022.

In Season #2 of the Podcast, Omnipresent Awareness the month of January is packed with a line-up of guests that that meaning insight and empowering stories on Living a Life of Intention.

The month of January is all about Living a Life of Purpose. 

In this episode, Shilpa provides mindfulness tips to navigate your way as your set your intentions for this new year.

BONUS: A Sankalpa (Intention Setting) Guided Meditation led by Meditation Coach, Shilpa Lewis. 

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

In this episode, on the theme of TUNING IN AND HEALING …

We have a conversation with Gyöngyi (pronounced “John-gee”) founder of GyöHarmony Sound and Healing Arts…

Gyöngyi (pronounced “John-gee”) Ridenour was Born in

Transylvania, Romania. She grew up as a competitive athlete in cross-country skiing and Biathlon, competed for over 10 years on the National Biathlon level, winning national champion titles for many consecutive years. After graduating from high school, her life path changed when she decided to learn to downhill ski and snowboard, completing certifications to become a ski/snowboard instructor. She taught in Romania, Austria, and California for many winter seasons. She is a certified PSIA II level Ski and X- country instructor. In 2021-2022 season she will be teaching X- country skiing at Tahoe Donner Cross Country Center.

While living in Austria, she was introduced to the sacred sound of

Tibetan Singing Bowls. She felt an instant change in her life after a few sessions – her confidence surged, and she was feeling much happier, grounded, and balanced. Gyöngyi was very inspired by the energy work she experienced and wanted to serve others via this healing method, so she studied and was certified in sound healing. She continued her education, attending and organizing level 1,2 Sound Healing Workshops in Lake Tahoe & LA Quinta with school in India. www.iash.in

GyöHarmony Sound and Healing Arts offers a personalized and holistic approach to helping you reach your goals through

improving your emotional and spiritual well-being. GyöHarmony offers Sound Healing, Yoga, Reiki, Spiritual Life Coaching, Ionic foot bath detox, Essential oil education, AromaTouch massage with essential oils. Whether in their beautiful studio or at a private event, they offer customized sound healings for every age and group sizes. Founder/Owner Gyöngyi Ridenour is also certified to offer Level 1-2 Sound Healing training at the GyöHarmony studio in Truckee. Healing with Sound goes beyond the physical body, allows the body, mind, and spirit to align, release and heal any part of ourselves, to create the life you dreamed of in your reality.

To learn more about Gyöngyi see her social media links below:

Facebook link: https://m.facebook.com/gyoharmony/

Instagram: https://www.instagram.com/gyoharmony/?hl=en

LinkedIn: https://www.linkedin.com/in/gyöngyi-ridenour-17424a49

Heal.me: (healers and practitioner platform) https://heal.me/gyongyi-ridenour-sound-healer-teacher-reiki-master-teacher-emotion-code-practitioner-yoga-teacher-energy-healers-spiritual-essential-oil-consultant

Website: www.GyoHarmony.com

Email: [email protected]

Yelp: https://m.yelp.com/biz/gyoharmony-sound-and-healing-arts-truckee

Google business: https://g.co/kgs/4mG27T

SoundCloud: https://soundcloud.app.goo.gl/gEFNFD6EqXw9Kj8R6

YouToub: https://youtube.com/channel/UCQotg4X3WaDupXlwYXrcQzQ

#soundhealing #harmonyofsound  #GyöngyiRidenour

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

Nikki is a wellness expert and self-care specialist who is passionate about helping others change thoughts and habits that keep them stuck in order for them to live in the graceful flow of life. And today, we are getting a special treat. This is a slightly longer episode because Nikki will be guiding us through a beautiful meditation.

She has been teaching yoga, meditation, and mindfulness internationally since 2003, with students ranging from cancer patients to professional athletes.

She's also a certified Yoga Nidra teacher, a Master Mindset Coach and Motivational Speaker, a Cancer Exercise Specialist, and holds a degree in Communications from Cornell University.

Originally from New York, Nikki has traveled the world, living in San Francisco, Israel, Spain, and New Zealand, but found that Lake Tahoe, CA is her true home.

So find yourself a comfortable, quiet space in which you can be in stillness and calm and treat yourself to a beautiful meditation.

You can find Nikki on:

• Instagram: @NikkiDeanLifeEssentials
• Email: [email protected]

>> Enjoyed this episode?

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• Click here to receive my ⁠FREE Morning Meditation Routine Guide

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

Rebecca is a Certified Yoga, Meditation, and Ayurvedic Lifestyle Practitioner RYT-200 I started my yoga practice at age 18 as a way to improve her endurance and keep her body healthy while skiing.

At the time, she didn't realize the profound positive effect this mindfulness practice would have on my mental health. As a survivor of childhood trauma that seemed to keep repeating, she suffered from severe depression and anxiety that nearly ended her life.

Yoga, meditation, and mindfulness were a big part of her healing journey and continue to be resources in her everyday life.

Rebecca is committed to helping others as a mindfulness educator. She started sharted career in mindfulness working for the Chopra Center for Wellbeing in Carlsbad, California. There she learned from some of the most influential thought leaders of our time. After receiving the highest level of education from the Chopra Center, she worked as a wellness Event Manager and was able to be a part of hundreds of workshops, seminars, trainings, and retreats focusing on using mindfulness tools to help people feel better.

Her dad is a Marine veteran who served in the Vietnam war. She has specialized training and nearly 10 years of experience teaching trauma-conscious yoga and meditation to military veterans and their families.

She believes by giving yourself nutritious food, sleep, mindfulness practices, and surrounding yourself with support you are cultivating resilience. Resilience to ride the ups and downs of life and enjoy the ride.

Her mantra is, “I do this for me. I do this for you. I do this for love.”

To connect with Rebecca, view the links below:

• Social Media Links YouTube https://www.youtube.com/channel/UCnCTp9GE1Xuwq1bzWbHJhxg
• Instagram https://www.instagram.com/rebeccahatmanwellness
• Newsletter https://mailchi.mp/1077a94d9050/the-mindful-warrior-newsletter

To connect with the host: visit https://linktr.ee/omnimindfulness

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

Nadia is an Energy Healer, Empowerment Coach, and Ceremonial Cacao Facilitator, born in Lausanne (pronounced ‘Low Zaan’), Switzerland and currently living in London, UK.

She is an advanced transformational certified Coach and Energy Healer, who helps female leaders who feel they’ve ticked off most of society's success boxes but still feel stressed, unfulfilled, stuck, and yearn for more purpose, joy, and inner alignment.

To learn more about Nadia, follow

• Instagram @nadia.nanji
• To find out more about Kosmic Cacao and Cacao Ceremony and Healing Meditations visit http://www.kosmiccacao.com + follow her Kosmic journey on Instagram @kosmiccacao

For more info on my work, visit https://linktr.ee/omnimindfulness

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

Josh ‘Yehoshua’ Brill is a master musician, instructor of Nada Yoga, and sound healer devoted to using music as a medium to facilitate inner peace, awareness, and consciousness through musical mindfulness practices that he has learned and developed.

He studied at Berklee College of Music, and studied at Guitar Craft/Circle with Robert Fripp

For more information on Josh’s work, visit www.Joshbrill.com and https://yogaofguitar.teachable.com/ for a list of his upcoming courses.

https://www.facebook.com/joshuabrillmusic

#berkleecollegeofmusic #RobertFripp #musicmedicine #musicmeditation #mindfulness #guitarist #guitarteacher #guitartutorial #guitarsolo #musictherapy #musictherapist #musicheals #soundhealing #soundhealer #soundhealingmeditation

Staying sharp outside & grounded within?

Live a mindfully integrated life.

2 free spaces for the spiritual solopreneur.

• Amplify You™ Masterclass — practical AI skills for visibility and business:
• Collective Consciousness Circle — pause, meditate, reconnect

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter