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Omni Mindfulness episodes

  • On Resiliency from a MS Warrior: A Conversation with Keelin O'brien (Episode #10)

    Keelin is a professional graphic designer, illustrator, and artist.

    She’s worked at Amazon for the last 10 years.

    While working at Amazon, she created an artistic event called the Amazon ArtWalk.

    In 2010 Keelin was diagnosed with MS.

    She chose to face this adversity by taking action, so in 2014 she created a bike race team for a cure.

    While still searching for the right cure, she gave birth to her son. Shortly afterward she became a single mom, still searching for a cure.

    The following year she underwent three years of a newly-FDA-approved treatment,   which has kept her in semi-permanent remission.

    Fast forward to 2021, and Keelin is now writing a book about her journey with MS.

    She hopes to share her story of resilience by offering insights on how she managed her MS through a holistic lifestyle that includes meditation, acupuncture, and yoga, cycling, rock climbing, and walking everywhere.

    Keelin believes resilience is a hard-earned personality trait. It is a badge of survival. Resilience to Keelin means always looking for the silver lining, finding gratitude especially within difficult lessons, and never giving up.

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    18 min
  • On Cultivating Resliency from Evidence-based Resiliency Expert: A Conversation with Nathalie Grand (Episode #9)

    Nathalie teaches resilience and well-being through science-based positive psychology tools.

    Her corporate experience acquired at several Fortune 500 companies coupled with her academic studies, her curiosity, and her love of learning have made her passionate about human psychology.

    She is enthusiastic about sharing her passion for evidence-based well-being practices that everyone can implement to build a more resilient self, increase their well-being and flourish!

    We are all faced with stressors, whether at work, within our family, or in our social lives. The key is to develop practical and simple tools to acquire relevant resources to mitigate their impact.

    Nathalie translates the latest academic research into engaging workshops, where participants can expect to learn key concepts and most importantly the best way to apply them to everyday life situations.

    Learn more about Nathalie through her social media links:

    Workshop: https://nathaliegrand.com/resilience-toolbox-workshop/

    Facebook: https://www.facebook.com/nathaliegrandresilience

    Instagram: https://www.instagram.com/nathalie_grand_resilience/

    Connect with Shilpa &

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    29 min
  • On Resiliency through the Lens of a Soulful Photographer: A Conversation with Ashley Strong (Episode #8)

    Since a little girl, Ashley has been enamored by the power of documenting moments in time. Photography was embedded in her soul.

    For years, photography was a “side hustle”, something she did at nights and weekends after working her, as she says, “responsible 9-5.”  It’s only after the profound question “Am I really living or am I simply existing?” came to her, that everything changed.

    She immediately brought to life a lifelong dream of teaching and living in Africa. She taught English on Mafia Island, Tanzania with World Teach, and there, she fell in love with herself, life, and with a sensationally sincere South African man, who is now her husband. She also got certified to teach around the world - which brought her to living and teaching in South Africa and Costa Rica. All the while letting her camera guide her heart and encapsulating all of the beauty she was witnessing.

    Upon returning to the United States With $700 and an old car to her name, she made the bold commitment to launch her photography business, Ashley Strong Photography, full time.

    Little by little, her client base started to expand, her commitment to creating an intentional business started to grow and before she knew it, she was documenting weddings around the world, inspirational entrepreneurs in her hometown, families expanding and every expression of love in-between. In 2018, she incorporated as Strong Smith, Inc and since then, she’s been humbled to expand every year. Ashley also launched Wings of a Flower Print shop - an exclusive collection of prints from Costa Rica, South Africa, and Tanzania and her mentoring and education program all while being a mama to her inspirational, unique, adventures and loving little girl.

    Today, you can find her with her humble little family nestled in the mountains of Southern California where she spends time documenting sincere love in all forms from engagements to weddings, pregnancies to birth, new businesses to celebrating monumental growth, and everything in between.

    For more on Ashely, visit her social media links listed below:

    • Website: http://www.ashleystrongphotography.com
    • Instagram: https://www.instagram.com/ashleystrongphotography/
    • Facebook: https://www.facebook.com/AshleyStrongPhotography/

    For more info on my work, visit https://linktr.ee/omnimindfulness

    ---
    This episode is sponsored by
    ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast:


    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    29 min
  • On Being a Spunky Survivor & Finding Zen in Her She-Shed - A Conversation with Resilient Debbie Tindall (Episode #7)

    Debbie can be best described as a spunky woman, with a fire in her belly to go after her dreams and overcome life challenges. At various stages in her life, she had certainly been tested.

    When Debbie was about to turn 50, she found herself in the eye of a storm. She had taken on a major home remodel project, just as the world went into lockdown due to the pandemic. However, she didn’t miss a beat as she juggled motherhood, being a loving wife, and working full time as an accountant for a major pharmaceutical company.

    Towards the end of 2019, just as she was moving at warp speed ahead in completing her home projects, she received an incredibly intimidating cancer diagnosis.

    She was suddenly required to not only slow down but given an opportunity to focus on her health. She realized that what really matters is her family, especially her young 8-year-old son, and being truly present for him.

    This new life challenge allowed her to identify what is real in life.

    She realized it's not about where you are in life, it’s who you have by your side that matters the most.

    She fiercely held on to a positive attitude, faith, and her close network of family and friends, in her journey to beat cancer and go on to live her best life.


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    #mentalhealthawarenessmonth #courage&resiliency #spunky #she-shed #debbietindall

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    30 min
  • On Creating Sage Soul Collective - A Conversation with Resilient Raquel Gonzalez (Episode #6)

    Raquel spent much of her career as a freelance interior designer and as an art director for films and tv.

    She found herself often changing professions, jobs, careers, jack-of-all-trades, master of none, yet searching for balance in all the wrong places outside herself.

    She felt that she was always seeking, never satisfied, and often she would be overcome with anxiety. Seeking balance became of particular importance to her when she became a mother.

    At the age of 35, Raquel found herself a single working mother having an existential crisis of sorts. She described this phase as the “dark night of her soul”.

    This phase in her life coincided with the global pandemic, which forced her to look within. The deeper she went she felt a calling to become a meditation coach, and to do something she felt deeply passionate about.

    Soon she started her company, Soul Sage Collective - her very own spiritual business. Raquel is now a certified meditation coach, dōTERRA essential oils specialist, reiki practitioner, and professional Tarot reader

    Nothing brings her more joy than helping others reconnect with their true nature, reach their potential, and realize that life is working for them, not against them.

    Raquel's Social Media Links:

    For more on Raquel, visit her comprehensive linktr.ee https://linktr.ee/soulsagecollective

    website https://www.soulsagecollective.com/

    Or follow her on Instagram: https://www.instagram.com/soulsagecollective/ 


    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    27 min
  • Emerge as Career Mama - A Conversation with Career Coach & Author, Lisa Virtue (Episode #5)

    Lisa Virtue is a super mom, career coach, author, and mompreneur who During a 20-year career in leadership roles, had the privilege of conducting hundreds of interviews, hiring, mentoring, and promoting countless staff. She knew what it took for candidates to stand out. This experience, along with her love of the job search process, naturally drew people to seek advice from her on their careers.

    In helping others through their career journeys, she found her passion - it never got old and gave her joy and passion. She mindfully became aware that THAT is what she was meant to do every day.

    Lisa's Social Media Links:

    • Follow her on IG @careermamabook @lisavirtucoaching and 
    • on FB @lisavirtuecoaching and 
    • visit lisavirtuecoaching.com for a FREE copy of Career Mama - Covid Edition.

    For more info on my work, visit https://linktr.ee/omnimindfulness

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    29 min
  • Emerge into the Laws of Abundance - A Conversation with Angel Latterell (Episode #4)

    Angel Is a woman of many hats with one mission - empowerment and transformation of the individual and the things they impact. All of her work is geared at her clients being able to see where they have choices, options, autonomy, and responsibility in their life. She truly believes that Knowing these things is the path to a fulfilled life, and achieve success in any endeavor.

    As an attorney, she focuses on small business, estate planning landlord/tenant-related matters. She works with small and micro businesses to set them up with strategic systems, implementing a firm foundation to grow from proactively (instead of just calling a lawyer when there's trouble). She works with people and families to ensure they are set up in a way that allows for their loved ones to have what they need when they are no longer here.

    She is an Instructor of Project Management for the University of Washington and a career focus coach.  She is a poet, writer, traveler, and participant in a joyful life. She is also living proof that a multi-dimensional existence is possible, and that time and resources are abundantly available to a person in rhythm with their purpose and mission. And in her words… The revolution of humanity starts with a single individual waking up to their highest potential and living it.

    Angle's Social Media Links:

    • For more on Angel, visit angellatterell.com, latterelllaw.com 
    • or follow her @paprikaangel(IG and Twitter) and 
    • Facebook www.facebook.com/alatterell 
    • Also, be sure to check out her podcast https://lawsofabundance.latterelllaw.com/

    For more info on my work, visit https://linktr.ee/omnimindfulness

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    35 min
  • Emerge into Magnificent Mompreneurship - A Conversation with MLM Fashion Brand Founder, Magda (Episode #3)

    Next up, my very first Omnipresent Awareness podcast guest, Magda.

    Magda personifies the essence of a mompreneur, and it is because of stories like hers that this podcast was created.

    In her own words, “

    I know firsthand how motherhood can be challenging and isolating. This is why I truly believe that sharing our stories can bring us closer together. Every woman deserves a community to lean on and I hope you’ll find a piece of it here.”

    The very versatile and innovative mindful mompreneur Magda founder of the MLM fashion brand.

    When her second son was born in 2017, she decided to pause her career and focus on her young family while also trying to launch an apparel brand.

    She had always loved fashion, but never imagined this passion would lead her away from her career in research to designing breastfeeding-friendly dresses.

    During the peak of the pandemic Magda, her husband, and two young boys - Adrian and Julia - moved to Los Angels.

    In this next chapter of her life, Magda bravely transitioned from her former career as a political scientist/researcher to fully EMERGING herself into a fashion designer mompreneur….

    In her own words, “I founded MLM because I wanted to make the fourth trimester easier for moms by creating a collection of elevated, timeless maternity pieces.”

    Magda recognized a gap in the fashion industry market for the unspoken pregnancy phase - the “4th trimester”. So she designed a solution for this gap, which launched her career as a mompreneur.

    She cares about our environment — sustainability and minimal waste are among my brand’s core values. And she is also passionate about improving family policies, elevating the voices of women, and advocating for moms in the workplace.


    Magda's Social Media Links

    • MLM Website: https://mlmbrand.com
    • IG: https://www.instagram.com/mlmbrand_/
    • Facebook: https://www.facebook.com/themlmbrand
    • Pinterest: https://www.pinterest.com/themlmbrand/_shop/
    • LinkedIn: https://www.linkedin.com/in/magda-lasota-morales-66774330/

    For more info on my work, visit https://linktr.ee/omnimindfulness

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    51 min
  • Emerging into Mindful Mompreneur Moments - A Conversation with my Co-host Tanya (Episode #2)

    In today's conversation…My partner in mindful awareness (as we like to call ourselves) Tanya Monuma of Zennya Coaching and I came together for a joint interview-style episode. The month of September was all about emerging and so Tanya and I tell you a little about our journey as mompreneurs. On a side note, we will be co-hosting a podcast called Mindful Mompreneur Moments and we are SO EXCITED to be launching in October of 2021, so stay tuned for that and go ahead and follow us on Facebook and on Instagram @MindfulMomprenuerMoments by clicking on the links in the description. We go live on our Facebook page every Monday (Matcha Monday Lives!) where we share insights, technology tools and even have contests!

    My Social Media Links:

    please follow, like, share, and subscribe!

    • https://www.omnimindfulness.com 
    • https://www.facebook.com/OmniMindfulness-159883794669140
    • https://www.instagram.com/omni.mindfulness/channel/
    • https://www.mindfulmompreneurmoments.com 
    • https://www.facebook.com/mindfulmompreneurmoments

    Staying sharp outside & grounded within?

    Live a mindfully integrated life.

    2 free spaces for the spiritual solopreneur.

    • Amplify You™ Masterclass — practical AI skills for visibility and business:
    • Collective Consciousness Circle — pause, meditate, reconnect

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    30 min
  • My Story: Emerging towards Omnipresent Awareness (Episode #1)

    What if the Universe has traced your story for you? 

    What if you simply needed to set your authentic intentions to follow through to manifest your dreams? 

    What if your life role is connected to the stories of others, and your actions set a ripple effect of harmony when you are aligned with the Universe?

    This is My Story...on how I arrived to become a Meditation, Mindfulness, and Mindset Coach.

    This podcast ends with a short guided meditation, "On feeling peace through Omnipresent Awareness". 

    Namasthe, Shilpa


    My Social Media Links:

    • www.omnimindfulness.com
    • https://www.facebook.com/OmniMindfulness-159883794669140
    • https://www.instagram.com/omni.mindfulness/channel/

    What's really running underneath — inside you, and inside your business?

    Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

    ✨ The conversation doesn't stop here
    AI strategy. Mindfulness practice. And a lot more than fits in an episode.

    👉 Subscribe to the OmniMindfulness™ Newsletter

    17 min

About Omni Mindfulness

From the publisher's feed

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and…