What's going on people? On this special release episode I'm back with my guys Christian and Ron, and we welcome our good friend Mookie Adegoke to continue our conversation on being Black men in America. Mookie and I are both therapists, so we focus this second discussion on mental health and our experiences that have shaped our views about emotions, therapy and mental health in general. We had such a great discussion. Enjoy!

What’s up everybody? On this episode of On Everything I chop it up with my friend and colleague, Jae Jae Shaw. Jae Jae is a licensed therapist in Chicago, Illinois and we get together for a discussion about his journey into the mental health field, the importance of therapy and how to create safe space for loved ones. Tons of good stuff in this one y’all. Enjoy!

What’s good y’all? On this episode of On Everything I have on my son Easton Lewis. After turning 9 years old, Easton said he had some things he wanted to say to the world, so here we are. We talk about what he learned in the year 2020, his thoughts on having me as a parent, and some of his favorite comics he has created. I love this kid and I’m sure y’all will get a kick out of him too. Enjoy!

What’s good people? On this special release episode of On Everything I chop it up with two of my best friends, Christian Willingham and Ron Acsenvil to discuss our unique experiences around being Black men. We discuss our upbringings, what we’ve had to navigate while solidifying our identities, and finding strength in our Blackness. Very important conversation for these times we’re in. Enjoy!

What's up y'all? On this episode of On Everything I have a conversation with Margi Nisly. Margi is a Transition Advocate with Youthrive, wife, mother of two and lover of all things personality, so it was only right that we got together to talk about the Myers-Briggs Type Indicator (MBTI). Margi takes me step by step through the different components of the MBTI and we share about our type and some of the things we've learned about ourselves as a result of discovering our MBTI types. Enjoy! 

If you liked our discussion about the Myers-Briggs Type Indicator and want to learn more about your type, visit Free Personality Test | 16Personalities.

What's good everybody? On this episode of On Everything I welcome Brett Coffman. Brett is a former high school teacher turned friend and colleague of mine, and he has a long and respected resume when it comes to education. As a history teacher of 17 years and and 8 year administrator, Brett has experienced all the ins and outs of the education system and he schools me on how education has impacted our current state of affairs in America. So much good stuff in this episode. Enjoy!

What’s good y’all? On this episode of On Everything I sit down with Aly Acevedo. Aly is a Kansas City-based poet and content creator and we discuss her evolution as a poet, her biggest writing influences, the creative process, and all things poetry in this engaging conversation. Enjoy!

If you are a writer and are interested in improving your poetry skills with Aly, sign up for her Poetry Essentials online course at https://alyacevedo-courses.teachable.com/p/poetry-essentials/.

What’s up people? On this episode of On Everything I sit down with my friend Madison Kent to have a conversation about the book, Why Men Love Bitches by Sherry Argov. We give the male and female perspectives about some of the most interesting topics in the book, and discuss our take on a variety of relationship topics. Enjoy!

What’s going on fam? On this special release episode of On Everything I get together with my brother Jalen and my guy Isaiah Kittrell to go over our bracket picks for the 2021 NCAA Men’s Basketball Tournament. Get your brackets ready and see how our picks compare to yours. Enjoy!

What’s up people? On this episode of On Everything I welcome Jess Jones. Jess is a licensed therapist at Alsana, an eating disorder treatment center in St. Louis, Missouri. We connect to discuss what led us to pursue careers as therapists, the importance of healing from childhood wounds, attachment styles and the process of rebuilding your true self. Such a gem-filled conversation. Enjoy!

If you liked our conversation about attachment styles and want to learn more about your attachment style, head over to The Attachment Project: Learn Attachment Theory From Experts and take their 5 minute quiz.