Welcome to Bend Don’t Break — a Delta Police podcast on police officers using the power of storytelling to strengthen their resiliency — with your host, Chief Neil Dubord. In this episode, Chief Dubord is joined by Delta Police Officer, Constable Aaron Hill, to bravely share his story in its entirety. 

 

Aaron’s story greatly reflects the themes of this podcast: resiliency and overcoming incredible challenges. His story provides significant lessons and key takeaways that can be applied to anyone — regardless of position, career, or aspirations.

 

His story starts back in 2011, when he was the subject of an excessive use of force complaint. During that process, he also received a deceit allegation which threatened his career as a police officer. Amidst that, he was diagnosed with Type 1 Diabetes and found out his father’s health was on the decline. With his aspirations headed towards a SWAT Operator he began to lose hope — but through it all, he persevered. 

 

Join Chief Dubord and Aaron this episode to hear all about how he overcame his challenges, turning his life and outlook around from one of immense negativity, to one of positivity and abundance.

 

Key Takeaways:

[:45] Chief Dubord welcomes Constable Aaron Hill to the podcast and they share some banter.

[1:43] Aaron tells his story of the main challenges he has faced.

[17:58] How Aaron was feeling about his job at the time of facing his career challenges.

[19:48] How management could have made Aaron feel supported back when he was facing his career challenges.

[22:55] What initially helped Aaron get out of his “funk.”

[24:37] How Aaron recognized and broke out of his victim mentality.

[26:40] Why it is sometimes necessary to hit rock bottom in order to go up.

[28:18] Could anyone else have told Aaron the truth during his “rock bottom?” Would he have listened?

[29:45] When he started to notice a really big change in his outlook.

[30:54] The key takeaways of Aaron’s recovery.

[31:27] Other things Aaron does to manage stress.

[34:34] Aaron’s advice to those who are struggling to overcome their own challenges.

[34:00] Does Aaron look at others differently now as he continues to have a more positive outlook in the workplace?

[37:05] What does Aaron hope to come from these podcasts?

[38:14] One last, tough question for Aaron: you’re going into Dairy Queen, what are you ordering?

 

Looking for More Episodes?

You can find more episodes of Bend Don’t Break on iTunes, Google Play, and most other major podcasting platforms.

 

Connect with the Delta Police Department:

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Visit their website at: DeltaPolice.ca.