Just as a trigger warning, we're going to be talking about mental health and suicide. Every year, approximately 4,500 people in Canada die by suicide. We heard about a free mindfulness training program that can help people with suicidal thoughts. (Krissy Holmes with Andrew Safer and Darren Fancy)

If you or someone you know is thinking about suicide, call or text 988. Support is available 24 hours a day, seven days a week. If you are in crisis, call 911 or your local distress center. 

In some parts of the world today, May 1st marks the first day of summer, and comes hand in hand with some extraordinary traditions. We spoke with a Rhodes scholar from St. John's who was up at the crack of dawn to join the festivities. (Krissy Holmes with Katherine Dibbon)

Minister of Industry, Energy and Technology Andrew Parsons surprised everyone yesterday with the announcement of his immediate resignation, ending a 14-year run in politics. He tells us all about his time in government and what's next for him. (Krissy Holmes with Andrew Parsons)

The local Filipino community mourns the tragic deaths and injuries last weekend during the Lapu-Lapu Day Festival in Vancouver. We spoke with three students from the MUN Fillipino Student Association about how the tragedy is affecting them on this side of the country. (Krissy Holmes with Naomi Forrosuelo, Kath Moreno, Julian Relente)

Florence White, co-founder of EVAS air passed away last week at the age of 70 just 5 months after the loss of partner in life and in business. We spoke with her son Ian White about her legacy and what happens next for the family business. (Krissy Holmes and Ian White)

The vote count in Terra Nova-The Peninsulas was so close a recount is in order, but the result from the parallel student election in the same riding were much more decisive. We found out how the students voted and the questions they have about the real life race they're studying in class, plus some expert insight from Elections Canada. (Krissy Holmes with Jo-Anne Broders, Oscar Pritchett, Joseph Bennett, Tiana Fizzard, and Diane Bensen)

The 2025 Canada Games are 100 days away, and to start the countdown an unveiling ceremony was held yesterday for the design of the medals athletes could win. The CEO of the 2025 Canada Games tells all. (Krissy Homes with Karen Sherriffs)

It's the day after a roller coaster election night and we're all processing results. Political scientist Alex Marland has been following along with great interest and he'll explain what it all means for. (Krissy Holmes with Alex Marland)

The Terra Nova - The Peninsulas election results are in, and it's a photo finish for the ages. Liberal candidate Anthony Germain has won by an incredible 12 votes. Anthony joins us for an impromptu chat about how everything played out on his end. (Krissy Holmes with Anthony Germain)

The Conservatives scored a flip in Long Range Mountains last night. Carole Anstey will be the new Tory MP in Liberal Minister Gudie Hutchings old riding. One local business owner tells us all about the mood in the area, and why he thinks things played out this way. (Krissy Holmes with with Terry Hedderson)