On the Light

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Welcome back to On the Light. In today’s episode, I ask Prashantji about the history of Iyengar Yoga. As always, he is able to take a mundane question and offers a response filled with depth and insight. In this conversation, he reflects on his father’s teaching and practice, offering a unique perspective that only he can provide. I’ve listened to this recording multiple times, and each time, I discover something new. I encourage you to listen closely — there’s a wealth of wisdom here. Please enjoy this episode of On the Light.

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Welcome back to On the Light. In today’s episode, I have the pleasure of speaking with Stephanie Quirk. Stephanie shares the story of her first Iyengar Yoga class and the deep, lasting impact it had on her. Stephanie’s journey took her to the Iyengar Yoga Institute in Pune in the early 90s — a visit that turned into a two-decade stay. During that time, she gained a rare depth of insight into how the Iyengars taught and how Guruji approached his practice. In our conversation, Stephanie offers reflections on those teachings, along with personal stories and memorable interactions she had with Guruji.  I’m delighted to share this rich and thoughtful conversation with you. Please enjoy this episode of On the Light.

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In this episode of On the Light, I had the distinct honor of speaking with two of Guruji’s daughters: Vanita, the second eldest, and Savita, the youngest. It was a truly special conversation, and I was deeply moved by their warmth and generosity in sharing their time and stories. With grace and joy, they reflected on their parents’ lives, the profound role Geetaji played in their family, Savita’s journey in dance, their connection to music, and much more. I’m grateful to share this meaningful episode with you. Please enjoy this episode of On the Light.

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Welcome back to On the Light. In today’s final episode of season 2, I have a delightful conversation with Patricia Walden. Patricia met BKS Iyengar in 1976.

In this interview, she shares memories and insights from her decades of experience studying under B.K.S. Iyengar. 

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Welcome back to On the Light. In today’s episode, I have a very engaging conversation with Joan White. Joan began her studies with BKS Iyengar in 1973. In this episode, Joan will talk about Guruji’s incredible power of observation, his continuum of practice over the years, how he loved to be a grandfather and much more.

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Welcome back to On the Light. In today’s episode, Prashantji discusses the auspiciousness of yoga. He explains anustanum and emphasizes that yoga is not merely about practice but also about exploration and understanding the self. He encourages us to aspire to a higher level of understanding in our practice of yog.

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Welcome back to On the Light. In today’s episode, I have a conversation with Faith Russell. Faith is a level 3 teacher at the Yoga Co-Op of Madison in Madison, Wisconsin. Faith talks about the unique way in which Guruji could teach us with such firmness and compassion. She also elaborates on the importance of being quiet and reflecting and how Geetaji advised her to “let the yoga seep in.” Please enjoy this episode of On the Light. 

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Welcome back to On the Light. In today’s episode, Lee and I had the pleasure of talking with Neeta Datta. Neeta is one of the few people who was fortunate enough to be able to study with Guruji from a very young age. Her father began taking classes from Guruji in the 70s and encouraged her and her siblings to go to yoga classes. Neeta was a reluctant teenager who didn’t want to go, but as you will hear her say, from that very first class with Guruji, she was hooked. Neeta shares many memories of Guruji that speak to his kindness, sensitivity, and forward-thinking. 

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In today’s episode I had the pleasure of talking with Bobby Clennell. Bobby began studying Iyengar Yoga in the early 70’s. Shes been teaching for over 30 years and has authored several books including, The Women’s Yoga Book: Asana and Pranayama, Yoga for Breast Care, and the children’s yoga book titled, Watch Me Do. Bobby is from London and currently lives and teaches in NYC. Bobby is an artist and in our conversation she talks about the relationship between yoga and art, as well as some very meaningful lessons she learned from Mr. Iyengar. I really enjoyed this conversation and I hope you do as well.

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In this episode Lee and I are joined by Prashant Iyengar. This interview took place on August 18, 2024 … a little over a month from today. When Prashantji joined the call he knew exactly what he wanted to talk about which is not unusual for him. In this episode Prashantji gives us a history of Iyengar Yoga and shares with us the ways in which Guruji was a revolutionary. 

Please enjoy this episode of On the Light. 

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