This week I sit down with current Iona Rugby B-side player James Flynn. James talks about his fight with trying to making Iona’s A side, the dedication and time that he’s invested into rugby, and the big plans that he has for his rugby career at Iona and beyond.

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On this week’s episode, Wisconsin alumni Matt Perkins takes us through the many ways that he was able to evolve as a person during his luxurious 10 year rugby career.

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On this week’s episode, it’s been a long time coming, as I finally get to sit down with my former teammate, roommate and friend Watson Filikitonga. Watson was drafted #14 overall in the MLR Draft, and discusses his journey, adversity, mental toughness and journaling on the podcast.

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On this week’s episode, former AIC and Lindenwood rugby standout flanker Gio Cruz discusses being introduced to the game, her unique evolution as a player, and barriers that women face in the sport.

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On this week’s episode, I sit down with Iona Rugby Alumni buddies Matt Crowe and Sean Hardiman, where we share different rugby stories, reminisce about different teammates through an ultimate squad building game, while also diving into the importance of taking advantage of everything your environment has to offer.

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On this episode, rugby standout and community activist Kyle Granby joins the podcast, along with Iona alumni LaVar James, and Iona coach Dave Flemister to talk about their experiences as black rugby players in the United States, and how often minorities in the game are overlooked.

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On this week’s episode I catch up with Iona Rugby head coach Bruce McLane. Bruce shares how rugby was always apart of his life and how he believes the game can grow in the United States. He also reflects on his Iona players that were drafted into the MLR, and doesn’t miss the opportunity to take a jab at my beloved Philadelphia Eagles.

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This week’s episode features Iona Rugby scrum-half Connor Buckley and Iona’s Assistant Coach Billy O’Connell. I’ve challenged each of them to build their own ultimate Iona backline with players who Connor played with, and players who Billy coached. They will also open up about their time with Iona Rugby and how they feel about some of the players who’ve come through the ranks. Connor was signed by...

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On this episode, my former teammate and current MLR Utah Warrior John Powers reflects on his outstanding Iona career, after being drafted 7th overall by the Warriors in the first ever Major League Collegiate Rugby Draft on June 13th.

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On this week’s episode I will share the experience that I’ve had with Rugby, and how I went from a b-side bench player on Iona to playing at the professional level.

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