The boys chat to South East Melbourne Phoenix recruit Daniel Trist (2:40), discuss NBL results and the upcoming round two (19:25), Matt's tool of the week (31:40), AFL trade news (34:00), Ollie's society whack (47:55), all things cricket (50:30), the NRL Grand Final (53:30) and what's grinded Liam's gears (58:15).

The boys discuss the AFL Grand Final (2:00), all the AFL trade news (9:35), Ollie's society whack (27:55), NBL season preview (30:15), all the NRL results (37:35), Matt's tool of the week (42:25), Wallabies World Cup news (44:10), Marsh One Day Cup results (48:05) and what's grinded Liam's gears (52:05).

The boys discuss the Ashes (4:00), what's grinded Liam's gears (12:25), AFL news (26:30), Matt's tool of the week (39:00), FIBA World Cup (40:00) and Ollie's society whack (46:25).

The boys discuss to Australian Ninja Warrior Ashlin Herbert (4:50), discuss AFL news and week one finals results (16:05), what's grinded Liam's gears (36:40), FIBA World Cup (41:40), Australia retaining the Ashes (47:20), Ollie's society whack (54:40), US Open results (58:40) and Matt's tool of the week (1:11:45).

The boys chat to award-winning documentary filmmaker Peter Dickson (8:55), discuss day one of the fourth Ashes Test (36:30), Ollie's society whack (41:20), AFL finals preview (44:45), Matt's tool of the week (1:00:00), FIBA World Cup (1:02:35), US Open (1:13:35) and what's grinded Liam's gears (1:16:40).

The boys chat to media personality Neroli Meadows (3:15), discuss all things AFL (26:45), give grades to the AFL teams that missed the finals (49:55), what's grinded Liam's gears (1:02:50), Ashes chat (1:05:40), Ollie's society whack (1:13:05), Boomers vs USA Basketball reactions (1:15:40) and Matt's tool of the week (1:25:20).

The boys chat to NBL media personality Corey 'Homicide' Williams (0:45), discuss all things Ashes ahead of the third test (27:00), Ollie's society whack (33:40), AFL news (35:45), AFL Round 23 tips and best and worst case scenarios (54:09), Matt's Aussie slang and fact of the day (1:04:00), Boomers versus Canada and the US (1:09:55), Wallabies versus All Blacks (1:15:30) and what's grinded Liam's gears (1:17:25).

The boys chat to Melbourne United superstar Mitchell McCarron (1:45), discuss all things Ashes (23:50), Matt's Aussie slang and fact of the day (28:50), AFL news (38:55), what's grinded Liam's gears (57:35), more AFL chat including retirements, Round 22 tips and best and worst case scenarios (1:02:55), New Zealand Silver Ferns bonus following their Netball World Cup win (1:23:20) and Ollie's society whack (1:25:35).

The boys chat to Carlton star Mitch McGovern (1:00), discuss all things cricket (19:45), what's grinded Liam's gears (28:50), Sally Pearson's retirement (32:45), Australian Boomers team announcement (35:55), Ollie's society whack (54:20), AFL news (56:15), AFL Round 21 Review (1:04:10) and Matt's Aussie slang and fact of the day (1:25:05).

The boys chat to Ballarat Miner's star and Sydney Kings recruit Kuany Kuany (0:50), discuss all things Ashes ahead of the first test (18:20), what's grinded Liam's gears (25:20), Shayna Jack and all the swimming news (32:00), Matt's Aussie slang and fact of the day (36:00), AFL Round 19 Review (41:20), AFL Round 20 best and worst case scenarios (51:50) and Ollie's society whack (56:00).