On this episode of On The Runs we're joined by Beth Neuts from the pride of Maine. Beth reached out to us after hearing a fellow friend of hers on the POD and said she had some stories to share, she did not disappoint. Beth shares from Dancing on top of the bar to the delivery room, her love for lobsters and her weight loss journey.

Eric and Erika recorded the tros together on this episode on location from Scott Black's house and they recorded the final episode for the Road to Kona series. Scott joined us for the tros and we chat a little about juicing up, our YouTube channel and what to look forward to coming up on the pod.

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Don't Fear The Code Brown and Don't Forget To Stretch!