Welcome to the first ever On The Runs On The Ground Experience (inspired by Will Run For Podcast). 

We're on the ground for the 2025 Boston Marathon. The episode captures the vibrant atmosphere of the Boston Marathon, focusing on the experiences of both runners and spectators. The hosts engage with various guests, sharing personal stories, updates on runners' performances, and the overall excitement of the event. The camaraderie among the community is highlighted, showcasing the support and energy that defines marathon day.

Chapters

00:00 Welcome to the Boston Marathon Experience
02:42 Hotel Lobby with Letty, Jared and Wes
05:13 Sam Adams Tap House
14:12 Live from Mile 19: The Atmosphere
18:01 Cheering at Mile 19.2
20:51 The Spirit of Support and Community
26:44 The Excitement of Race Day with Patrick
29:53 Jared Ewing
30:41 Breaking News: Boston Marathon Record Shattered
31:12 Yuki Unicorn
32:06 Initial Impressions
32:06 Lindsey's Update
32:23 Allie G and Josh Vernon
33:24 Tara's reaction
34:10 Breaking News: Jared Ewing
35:09 Becca Pizzi, Mike Beeman, Meg and Bud Light
36:07 Patrick's reaction
36:49 Jenn!
37:14 Maurice the Marathon Panda
37:57 Forrest Gump
40:58 Rachel, Megan and Sam
41:47 Alyssa
42:15 Rayna
43:04 Ruth Ann
43:48 The Outro

Takeaways

The energy of the crowd is palpable and uplifting.
Spectators play a crucial role in motivating runners.
Personal stories add depth to the marathon experience.
Community engagement enhances the overall atmosphere.
Celebrating achievements, big and small, is essential.
The marathon is not just a race; it's a shared experience.
Preparation and planning are key for both runners and spectators.
The camaraderie among participants fosters lasting connections.
Every runner has a unique story that deserves to be heard.
The marathon experience is a blend of excitement, challenge, and community spirit.

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

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On todays episode Eric, Erika and Tara preview their weekend plans for Saturday and Monday at the Boston Marathon. We also welcome our final 2 Boston Fundraiser mini series guest Lindsey and Andrew from Breakthrough T1D and Megan running for the Boston Public Library.

Chapters

03:02 Personal Updates and Pet Health
08:56 Boston Marathon Excitement and 5K Plans
12:56 5K Race Experience and Community Engagement
14:36 Excitement for the Boston Marathon
15:53 Meeting the Pod Fam
17:36 Expo Plans and Merchandise
19:30 Celebrity Sightings and Special Events
21:54 Post-Race Plans and Food
26:55 Final Thoughts and Fundraising Preview
28:02 Breakthrough T1D Andrew and Lindsey
30:47 Personal Experiences and Training for the Marathon
33:42 Team Dynamics and Connections
36:32 Motivation Behind Running for Breakthrough T1D
39:30 Managing Type 1 Diabetes During Marathon Training
42:40 Fundraising and Support for Breakthrough T1D
43:37 Navigating Diabetes and Marathon Running
47:42 Personal Experiences with Type 1 Diabetes
51:44 Goals and Aspirations for the Boston Marathon
55:43 Community Support and Encouragement
56:35 Cheering for the Marathon: Support and Encouragement
57:35 Personal Touch: Special Requests for Runners
57:58 Introduction to Megan Nicholson
01:00:27 Megan's New Role at GBH
01:03:26 Connection to the Boston Public Library
01:06:34 Journey to Running the Boston Marathon
01:09:36 Training Challenges and Triumphs
01:12:37 Support and Community in Running
01:15:28 Race Day Preparations and Expectations
01:18:25 Final Thoughts and Encouragement
01:23:22 Kickoff and Gratitude
01:26:26 Boston Marathon Anticipation
01:29:22 Weather and Race Day Preparations
01:32:23 Memories and Mindset for the Marathon
01:35:28 Cheering and Spectator Tips
01:37:09 Cheering for the First Time
01:38:23 Books and Boring Fun
01:39:37 Programming Notes and Upcoming Events
01:42:50 Excitement for May and Future Plans
01:45:45 The Masters Experience
01:47:43 Closing Thoughts and Good Luck Wishes

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
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In this episode of the On the Runs podcast, host Eric welcomes Becca Pizzi, a renowned marathon runner and coach, who shares her extensive experiences with the Boston Marathon and her journey in the running community. Becca discusses her memorable moments from various marathons, including the emotional impact of the 2013 Boston Marathon bombing and her determination to continue running in the face of adversity. The conversation also touches on her coaching philosophy, future race plans, and the camaraderie within the Boston running community.

Chapters

00:00 Introduction to Becca Pizzi
11:57 Becca's Early Running Journey
14:52 First Boston Marathon Experience
18:03 Chasing the 50 States
21:02 The Pressure of Winning
23:45 Race Directing the World Marathon Challenge
26:49 The 777 Experience
29:47 Community and Connections in Running
34:17 Facing Fears and Overcoming Challenges
38:49 The Journey to Ironman
44:22 Exploring Ultra Marathons
44:57 The Boston Marathon Experience
54:13 Friendship and Coaching Dynamics
57:14 The Spirit of Boston Marathon
01:00:09 Memorable Experiences and Challenges
01:02:01 Resilience and Community After Tragedy
01:05:55 Future Goals and Aspirations
01:08:57 Running and Music: A Personal Connection
01:13:40 Final Thoughts and Future Engagements
01:14:45 Exciting Announcements and Teasers
01:16:40 Action Figures and Fun Conversations
01:19:47 Sports Talk: Hockey and Personal Stories
01:22:39 Creative Use of AI: Action Figures and ChatGPT
01:25:45 Running Adventures and Weekend Highlights
01:28:44 Unexpected Encounters and Networking
01:31:41 Listener Engagement: Sign Ideas and Community
01:33:42 Creative Sign Ideas for Runners
01:34:40 Wrap-Up and Future Plans
01:37:42 Spectator Snacks and Drinks
01:40:28 Exciting Surprises and Upcoming Events
01:43:20 Building a Thriving Podcast Community
01:46:44 New Chapter
01:47:37 Exciting Announcements and Teasers
01:47:52 Action Figures and Fun Conversations
01:47:52 Sports Talk: Hockey and Personal Stories
01:47:52 Creative Use of AI: Action Figures and ChatGPT
01:47:52 Running Adventures and Weekend Highlights
01:47:52 Unexpected Encounters and Networking
01:47:52 Listener Engagement: Sign Ideas and Community
01:47:52 Creative Sign Ideas for Runners
01:47:52 Wrap-Up and Future Plans
01:47:52 Spectator Snacks and Drinks
01:47:52 Exciting Surprises and Upcoming Events
01:47:52 Building a Thriving Podcast Community

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
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Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at [email protected]

In this episode of the On the Runs podcast, the hosts and guests discuss their experiences with marathon training, fundraising for various causes, and the personal stories that motivate them to run. The conversation highlights the challenges of training in different weather conditions, the importance of community support, and the emotional connections that drive their fundraising efforts for organizations like Dana-Farber and the Special Olympics. The guests share their personal journeys, including overcoming health challenges and the impact of family on their running goals. This conversation explores the personal journeys of several runners preparing for the Boston Marathon, highlighting their challenges, triumphs, and the importance of community support. The discussion delves into the emotional aspects of fundraising for causes close to their hearts, the camaraderie found in training, and the shared experiences that come with marathon running. As they look ahead to future races and goals, the runners express their excitement and determination to make a positive impact through their efforts.

Chapters

00:00 The Intro
04:56 Rayna Burke - Stride for Stride
23:43 Dan Foley and the Skinny Pig Fund
48:08 Tam Turse - Fearless 261
01:05:38 Didde Kjærsig - The Boston Bulldogs
01:24:15 Ruth Anne McManus - Spaulding Rehab
01:45:28 Sam Chaney - Special Olympics Massachusetts  
01:57:47 Meg Downey - Team MGH
02:15:33 The Outro

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
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In this episode, we welcome the real Michael Scott (14:38) to the PodFam! Mike shares his journey from a reluctant runner to a passionate marathoner, detailing his experiences with running, powerlifting, and the challenges of balancing family life with training. He discusses his preparation for the Boston Marathon, the mental and physical hurdles he has faced, and the joy he finds in the running community. The conversation highlights the importance of personal growth, the thrill of competition, and the supportive nature of the running culture. In this conversation, Mike delve into various aspects of running, including fueling strategies for races, pre-race nutrition, and the emotional impact of running events. He share personal stories about their experiences with major marathons, the significance of these events, and how they connect with loved ones. The discussion also touches on coaching insights and the intertwining of personal and professional lives, culminating in a heartfelt love story that highlights the connections formed through shared experiences.

Mike's Instagram

RunnersU

During the Tros we pump the tires for our very own Six Star Erika after she just ran a new marathon PR over the weekend at the Millennium Running Cheap Marathon in Derry, New Hampshire! She shares her experience of the day, the people and the celebration of ringing the PR bell!

Chapters

00:00 Intro and Six Star Erika's Marathon PR recap
14:38 Mike Scott 
19:49 The Creative Outlet of Social Media
31:53 Running Journey and Personal Growth
41:48 Navigating the Bayona Creek Incident
42:59 The Journey to the Boston Marathon
43:37 First Marathon Attempt and Setbacks
45:13 The Boston Marathon Experience
47:14 Qualifying for Boston: A Surprising Twist
49:57 The Mountains to Beach Marathon Challenge
53:54 Fueling Strategies for Marathon Success
57:00 Preparing for the Upcoming Boston Marathon
01:07:20 Emotional Connections in Running
01:10:57 The Power of Community Support
01:14:18 Creative Dinner Guests: A Fun Question
01:15:31 Music That Motivates
01:21:47 Building a Career and Love Story
01:31:28 Follow Mike and closing
01:32:29 The Outro
01:34:26 Boston Marathon Excitement
01:40:03 Post-Race Celebrations and Reflections
01:42:54 Boston Weeks and Special Guests
01:45:49 Closing Thoughts and Future Events

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
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In this episode of the Re-Crap, Tara and Lindsey discuss various topics including their personal running experiences, the excitement of March Madness, and the challenges faced during races. They introduce guest Katie Pisani, who shares her journey with neurofibromatosis and her commitment to fundraising for the Children's Tumor Foundation. The conversation highlights the importance of community in running, personal stories of triumph and challenges, and future race plans, culminating in a light-hearted yet meaningful discussion about the joys and struggles of being part of the running community.

After the Re-Crap, stick around to hear from Eric and Six Star Erika as they discuss the recent March Madness music competition, highlighting the surprising outcomes, the winner and the excitement surrounding the event. They also tease upcoming changes and developments in their podcast, celebrate birthdays, and share light-hearted banter, creating an engaging and entertaining atmosphere for their listeners.

Chapters

00:00 Running and Coaching Experiences
03:04 Half Marathon Adventures
06:06 Guest Introduction and Race Recap
09:08 Community and Race Atmosphere
12:06 Unique Running Experiences
15:05 Katie's Running Journey and Streaks
18:17 Boston Marathon Experience
24:40 Running Memories and Experiences
26:11 The Importance of Support During Races
27:56 Reflections on the Boston Marathon
28:47 The Hamster Wheel Experience
32:53 Cupid's Undie Run and Fundraising
37:34 Understanding Neurofibromatosis (NF)
42:17 Upcoming Races and Goals
45:07 Community and Support in Running
52:09 March Madness
54:32 Final Four Highlights and Disappointments
57:36 Exciting Announcements and Future Plans
59:32 Celebrating Birthdays and Closing Thoughts

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at [email protected]

It's Boston Weeks Baby!

In our first Boston weeks episode we welcome Alyssa Pannozzi (16:41) officially to the PodFam. Alyssa shares her journey as a runner and spin instructor, detailing her aspirations to complete all the world major marathons by 2026, including the Tokyo Marathon. She reflects on her challenging experience at the Boston Marathon, her transition into fitness instruction, and the importance of building relationships with brands and the community. Alyssa also discusses her commitment to running for Teddy's Team, highlighting the significance of her cause and the impact of her journey on personal growth and community engagement. Alyssa shares her journey of connection through running, the importance of community, and her experiences with podcasting. She discusses her motivations for running marathons, particularly for charity, and the impact of her personal story on her fundraising efforts. The conversation also delves into the challenges and joys of podcasting, as well as effective strategies for fundraising and building community support.

Alyssa's Instagram
Alyssa's Fundraising

Chapters

00:00 Intro
02:49 Erika's Race Experience and the Train Challenge
05:52 March Madness and Music Tournament Discussion
11:09 Boston Marathon Excitement and Plans
16:41 Guest Introduction: Alyssa Pannozzi
19:05 Alyssa's Journey into Fitness
22:02 Transitioning to a Fitness Career
25:03 Building a Fitness Community
27:55 Traveling for Work and Fitness
31:05 Personal Growth and Overcoming Challenges
33:52 Connection with the Running Community
38:03 Alyssa's First Boston Marathon Experience
43:40 Lessons Learned from the First Marathon
47:34 Preparing for the Redemption Run
49:01 Running for a Cause: Teddy's Team
53:10 Teddy Bruschi's Journey and Impact
55:52 Fundraising Goals and Strategies
59:29 Creative Fundraising Ideas
01:02:56 Marathon Goals and Aspirations
01:04:42 Upcoming Races and Future Plans
01:06:34 Alyssa's Marathon Journey
01:08:41 The Importance of Self-Care
01:11:58 Building Connections and Community
01:14:50 Brand Partnerships and Authenticity
01:17:40 Podcasting Adventures
01:23:37 Future Goals and Events
01:31:22 The Outro
01:31:25 Kickoff and Excitement for Upcoming Events
01:33:47 JoJo and Music Memories
01:35:28 Empowerment and Women in Business
01:37:41 Branding and Logo Development
01:40:09 Boston Marathon Preparations
01:43:10 Community Engagement and Support
01:46:08 Personal Goals and Training Updates
01:52:02 Celebrating Milestones: 200 Episodes and Counting

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at [email protected]

Boston Weeks is here (a few day's early) for part of our of Boston Fundraisers Series! 

In this episode, we have the pleasure to engage with several runners participating in the Boston Marathon, discussing their personal stories, the charities they are running for, and the challenges they face in training and fundraising. Each runner shares their unique motivations, the impact of their chosen charities, and the community support they receive. The conversation highlights the emotional and physical journey of preparing for the marathon, emphasizing the importance of connection and purpose in their running endeavors. They share personal stories about their training journeys, race day preparations, and the camaraderie that comes from being part of a running team.

Chapters
03:42 Karoline and Rob - Boston Medical Center
27:23 George Vasvatekis - Bill Belichick Foundation
48:08 Michael Vaughan - NYRR Team for Kids
01:05:52 Shoshie Bloom - AKTIV Against Cancer
01:23:00 Anne Keane - Dana Farber
01:43:34 Mike Burns - Doug Flutie Foundation

Karoline's Instagram
Karoline's Fundraising

Rob's Instagram
Rob's Fundraising

George's Instagram
George's Fundraising 

Michaels Instagram
Michaels Fundraiser 

Shoshie's Instagram
Shoshie's Fundraiser 

Anne's Instagram
Anne's Fundraiser

Mike's Instagram
Mike's Fun

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at [email protected]

In this episode of On the Runs, Eric, Erika, and Alex Burke (20:26) discuss the journey of ultra running, the importance of physical therapy, and the community that surrounds running. They share personal stories, insights on recovery, and tips for maintaining peak performance. Alex shares his insights on the importance of dynamic stretching over static stretching before workouts, the common injuries runners face such as IT band syndrome, and effective self-care strategies like foam rolling. He emphasizes the interconnectedness of injuries and the role of physical therapy in recovery. Alex recounts his journey into ultra running, detailing his experience at the Hamster Wheel Ultra Marathon, including his race strategy, nutrition, and the emotional tribute to his late coach. The discussion highlights the significance of mental resilience, the impact of supportive relationships, and the motivation that music can provide during long runs. 

During the Intro, we break down our March Madness Brackets. Find the March Madness Playlist HERE

The episode also pays tribute to Erin (01:33:16) from the Will Run For Podcast. A beloved member of the running and podcast community, and emphasizes the connections formed through shared experiences. Eric and Erika shared memories, we're thinking of our friends Michael, Tom and Diana, and will continue to always honor Erin's memory and crush our goals for her! 

Alex Burke Instagram

Apex Physical Therapy

Erin Will Run For

Will Run For

Chapters

02:53 March Madness
20:56 Guest Introduction: Alex Burke
22:29 Physical Therapy Insights for Runners
25:31 Alex's Journey into Ultra Running
28:13 Transitioning from Physical Therapy to Running
30:59 The Launch of Apex Physical Therapy
33:29 Physical Therapy Insights for Runners
34:55 Preventative Maintenance and Recovery Tips
37:23 Dynamic vs. Static Stretching
45:20 The Importance of Stretching for Runners
49:03 Self-Care Strategies During Injury Recovery
51:48 Understanding the Connection Between Muscles
55:09 The Role of Physical Therapy
56:12 Navigating Injuries
58:34 Preparing for Races with Injuries
01:01:59 The Journey into Ultra Marathons
01:09:37 Strategies for Endurance Races
01:12:15 Mental Resilience During the Race
01:14:50 The Final Push: Achieving the 100-Mile Goal
01:19:27 Post-Race Recovery and Injury Management
01:23:02 Honoring a Coach's Legacy
01:28:50 Final Thoughts and Future Goals
01:31:32 Celebrating Achievements in Running
01:33:16 Honori

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at [email protected]

We welcome back a PodFam favorite for part 2 of her incredible story, Pam Rickard!

In this episode of the On the Runs podcast, Eric and Erika reconnect with Pam Rickard to discuss the rest of her journey and her work with the Herren Project. Pam shares her experiences in running marathons and ultra marathons, and the importance of community support in recovery. They explore themes of personal growth, the power of running, and the impact of aging on athletic performance. Pam shares her insights on healing, the significance of relationships, and her aspirations for future races, including her goal to run her hundredth marathon. In this engaging conversation, Pam Rickard shares her inspiring journey of sobriety and how it intertwines with her passion for running. She discusses her experiences in marathons and ultra running, emphasizing the importance of community and breaking stigmas surrounding mental health. The conversation also highlights her participation in the Icebreaker Run, aimed at raising awareness for mental health issues, and her aspirations to reach 100 marathons by 2026. Pam's story is a testament to resilience, personal growth, and the power of connection through running.

Chapters

00:00 Spring Awakening and Podcast Reunion
13:37 Celebrating Pam's Return and Her Journey
01:35:36 Future Plans and Javelina 100 Discussion
01:36:12 Crew Support for Javelina 100
01:41:25 Planning and Logistics for Races
01:44:28 YouTube Content Strategy
01:49:14 Personal Stories and Reflections

Takeaways

Pam Rickard emphasizes the importance of community in recovery.
Running has been a transformative experience for Pam.
It's never too late to start running or pursue your goals.
Pam's journey with the Heron Project highlights the power of support.
Healing is a messy but beautiful process.
Aging can bring new challenges, but also new opportunities in running.
Pam's relationship with her father has evolved positively over time.
The Heron Project raises awareness and funds for addiction recovery.
Pam's running stories inspire others to overcome their struggles.
The podcast fosters a sense of connection and shared experiences among runners. Pam's journey to sobriety began in 2006, leading her to run marathons.
Running has opened many opportunities for Pam, including being featured in a book.
The Icebreaker Run was a significant event aimed at raising mental health awareness.
Pam emphasizes the importance of breaking stigmas, especially for women in recovery.
Her adventures in ultra running have been both challenging and rewarding.
The Gobi Desert run was a pivotal experience for Pam.
Pam's goal is to complete 100 marathons by 2026.
Community support plays a crucial role in Pam's running journey.
Pam's story encourages others to reach out for help regarding mental health.
The conversation highlights the joy

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at [email protected]