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As we wrap up the Resilience series, we're looking at the final topic, "Connecting with God." What does it look like to connect with God - to know, trust, and obey Him? We also take the first part of the episode to discuss the Asbury Revival 2023.
In this episode we continue our "Connecting with People" discussion by digging into the super helpful tool "VCR," which stands for Validate, Comfort, Recover. You can use this tool to help yourself and to help others. We talk about VCR in different situations and age groups, left- vs. right-brain emotions, and more.
We've been talking about the ABCs of Bounce, and today we come to "C" - Connecting with People and with God. In this episode we're specifically looking at Connecting with People. What is belonging and why is it important? Vulnerability, empathy, boundaries - we're discussing all this and more.
We're continuing the ABCs of Bounce with "B" for Beliefs. What is the connection between beliefs and emotions? How do attachments influence beliefs? How can we win the battle for our mind? We're looking at this and more in this week's episode.
This episode continues the ABCs of Bounce discussion with Part Two of Appreciation. We're walking through the acrostic G.A.M.E.S. This is a great acrostic to work through for yourself or in a group to build joy and appreciation. It stands for Gratitude, Anticipation, Memories, Experiences, Singing.
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