On Your Lead

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Rod E. Hairston is a legend in the personal development community.  He has trained hundreds of thousands of people on how to better their lives in an empowering way.  Turns out he is also a veteran.  This week he jumps on to discuss some of the struggles veterans have with getting out as well as some ways to overcome them.  Rod also has an amazing project he is setting up for veterans that he shares a little about.

You don't want to miss this episode.

Find Rod's book and check out more about what Rod does below:

https://a.co/d/1IFQgjt

https://www.growth-u.com/

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Your mindset completely changes once you sign up for the race or commit to thing item you've been holding back on.  In this episode we unpack why this is true and why you should use it to your advantage.

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This episode brought so many aha's for me it was difficult to name it.   Laura's journey as a military spouse will give advice to any veteran or active duty personnel.  Her current work of empowering woman through health and fitness opened my mind in unexpected ways.

Laura Torbett is a military spouse and mother of two who is well-versed in deployments, overseas tours, and supporting active duty service members at home and abroad. She credits her role as a military spouse with creating opportunities and challenges that have shaped her identity and deepened her relationships. She has a decade in teaching embodied movement and has recently shifted her focus to women's health and fitness. 

 As a movement enthusiast, Laura's mission supports women in all stages of reproductive life with menstrual cycle-informed workouts and practices. She founded the lunae collective to help women feel at home in their bodies and develop a sustainable relationship with fitness. 

 lunae is an on-demand platform that takes the guesswork out of how and when to exercise with workoutsaligned to female physiology and performance. Check out the exclusive offers below or share them with the women in your life!

 Monthly or Annual Membership: Crush your fitness and body composition goals without disrupting your hormones. Start a FREE trial to get access to 200+ workouts including everything from strength training and conditioning to yoga, pilates, and barre!

 → Use the offer code ONYOURLEAD to get 30 days FREE!

 The Balanced Body Program: For an added layer of support, enroll in lunae's 12-week comprehensive strength program for better results, energy, and body confidence at any age. With 60+ guided workouts, movement tutorials, and self-paced learning, The Balanced Body will transform the way you feel about exercise.

 → Use the offer code ONYOURLEAD to get 30% OFF all offerings in this collection!

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After he listened to the interview episode with Travis Barnes, Jose called me up with an aha that struck him while listening.  The confidence Travis had when he said after the military he "got his fill" and "they got their monies worth".  So this week Jose and I jumped into a convo to unpack it.  Enjoy!

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In this weeks After Action I had an aha from the interview with Travis Barnes and felt compelled to ask him his thoughts on it so that's what I did.  In the middle of this After Action you'll notice a check in call back with Travis to get more thoughts on this take away that I had with him.   Enjoy!

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Follow the lead of Travis Barnes, a decorated Recon Marine with 3 tours to Iraq including the initial invasion with 1st Recon.  Travis and his wife Hillary opened a distillery, Hotel Tango, 8 years ago and are crushing it.  

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In this episode I share some of the highs, lows, and lost points in my life as well as the ways that my mentors helped me get through them.  Without my mentors id be lost.  If you feel lost or unsure of your next steps, it's time to find a mentor.

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In this episode we circle back and pull away one key aha from the last episodes interview with Breanna.  She did an amazing job of unpacking and discussing all of the things she took away from her time in Basic and AIT and I thought she offered up so great wisdom especially having graduated from both so recently.  her piece of advice she offered up to anyone heading off to Basic or Boot Camp slammed home for me because it was so simple and so real.  Being present to your current moment.  So we dive into this thought process.

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What I love most about this episode is listening to Breanna's amazing questions she had going into Basic Training, the struggles she discovered, then the answers she has with it all behind her.

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The 2 reasons you currently remain static or stagnant in your life right now.  And the solution for them.

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