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4 Ways to ensure an unhappy life.  These revolve around one of my favorite quotes.  "You can only see as far as your headlights, but you can make it across the country that way."

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In this after action we take a moment to unpack some items from Cody's last interview, things that stood out to me and resonated well after the interview took place.  Then I wanted to leave you with one item to step up your happiness game that a Yale Professor teaches in her course.  Savoring.

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In this episode Cody unpacks when he first discovered how the grass isn't always greener while on a mission in Iraq.  He then compares this complex to our daily lives and how to overcome it.

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Often times I get asked from people about the terms, alpha, beta, and how they show up within them.  While I'm personally not a huge fan of those terms, the insight inside of this episode is helpful no matter how you define your daily actions.  For me, this is how I process these terms and it helps guide me down the path that I want to be on in my life.

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In this After Action we unpack the previous conversation we had with Jose Gardner.  Specifically his comment about finding something for you so that at the end of a bad day you've got something for you to be excited about.  The opposite of this must be true as well and in this episode we unpack just want it does to you when not in place.

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Jose joins us again to discuss why you should discover something in our life to be excellent with, for yourself.  We discuss why it's important, what possibilities it has for you, and advice on how to make this happen.

You can reach out to Jose and pick is brain as well as connect with him on his Instagram account here or click the link below.

@Jose_lrtactics
https://instagram.com/jose_lrtactics?igshid=YmMyMTA2M2Y=

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In this episode we debrief a key part of Jose Gardner's interview about long range shooting.  When was the last time you went all in on some aspect of your life where you burned the ships and burned the flags?

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Today we jump into a conversation with Jose Gardner to discuss long range shooting competitions and the benefits of it for anyone looking to make connections outside of the military.  Jose is a Marine and a phenomenal shooter with a lot of great advice on both why this sport matters for you and how to get started.

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I met Cody in Pre Recon School in the Marines back in 2002 and we've covered a lot of ground sense then.  In this podcast we go through some of his past as well as mine and begin to unpack what lessons we can all learn from our past experiences.

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Digital Depression and a glass of salt water - VVP18

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