In this episode, join the conversation as we explore the journey to living a healthy life amidst the challenges of our modern world. Sue Muncaster shares personal insights and professional experiences on navigating stress, maintaining well-being, and embracing purpose in times of uncertainty. Discover how Sue’s work with conscious capitalism and community-based initiatives aims to create more meaningful connections and a better future for all. Tune in for an inspiring discussion that encourages both personal and collective growth.

Love the show? Subscribe, rate, review, and share!

• Here’s How »

Join the On Your Mind Community today:

• journeysdream.org
• Twitter
• Instagram
• Facebook
• YouTube

Stories convey far more levels of depth and richness than simply discussing things at a logical or literal level. Anita Johnston, Ph.D. therefore uses folktales, myths, and fables to help people deal with various eating disorders. She joins Timothy J. Hayes, Psy.D to present her book, “Eating in the Light of the Moon,” which explores the deeper and non-physical reasons for disordered eating through storytelling. Dr. Anita explains how stories are key to healing and transformation, which touches readers at mental, emotional, and imaginative levels. She also explains how to get rid of judgment when providing support to those struggling with eating disorders, and how to provide them instead with compassion and understanding.

Love the show? Subscribe, rate, review, and share!

• Here’s How »

Join the On Your Mind Community today:

• journeysdream.org
• Twitter
• Instagram
• Facebook
• YouTube

Today, Timothy engages in a profound conversation with Lauren Morgan, a visionary trauma recovery coach and founder of Wild Wisdom LLC. Together, they delve into the transformative journey of healing from trauma. Lauren candidly shares her deeply personal narrative, highlighting her triumph over limiting beliefs and self-sabotage. They explore how the wounds of past traumas can be alchemized into profound wisdom and purpose. Join them as they unveil the steps Lauren took to reclaim her life. Discover how she empowers others to embark on their unique paths toward healing and self-empowerment.

Love the show? Subscribe, rate, review, and share!

• Here’s How »

Join the On Your Mind Community today:

• journeysdream.org
• Twitter
• Instagram
• Facebook
• YouTube

Dr. Cathleen King is a leading nervous system expert and founder of Primal Trust Academy. Dr. King shares her personal journey of overcoming chronic illness and trauma, explaining how brain retraining and nervous system regulation transformed her life. Together, they explore practical techniques for self-regulation, emotional healing, and unlocking your body’s ability to recover from chronic conditions. This insightful conversation will leave you inspired to take control of your health and well-being.

Love the show? Subscribe, rate, review, and share!

• Here’s How »

Join the On Your Mind Community today:

• journeysdream.org
• Twitter
• Instagram
• Facebook
• YouTube

In this episode, clinical psychologist Roger K. McFillin, Psy.D., ABPP, shares his journey and passion for mental health, challenging the traditional psychiatric system. Host Tim Hayes engages Dr. McFillin in a conversation about the impact of psychiatric drugs, the evolution of mental health care, and the need for critical thinking in the field. Dr. McFillin also discusses his mission to create a more compassionate and informed approach to mental health, offering insights into his work with the Conscious Clinician Collective and the Radically Genuine Podcast.

Love the show? Subscribe, rate, review, and share!

• Here’s How »

Join the On Your Mind Community today:

• journeysdream.org
• Twitter
• Instagram
• Facebook
• YouTube

Lyme disease isn’t just a physical illness; it’s a journey of resilience, as survivors navigate the complex maze of symptoms and seek to reclaim their lives. In this episode, Timothy J. Hayes welcomes Dr. Kristin Reihman, the author of Life After Lyme, to share her profound personal and professional transformation. Dr. Kristin shares her journey battling this debilitating illness and offers invaluable insights into the challenges of diagnosis, treatment, and recovery. She brings a unique perspective to the conversation, discussing the importance of integrative medicine and the power of holistic healing. Her story is a testament to resilience and the power of a comprehensive, integrative approach to healing.

In this episode, we explore the powerful impact of scholarships for abuse survivors with Jill Tremlett Large, a key figure in the Women's Independence Scholarship Program (WISP). Since 2003, Jill has been instrumental in providing financial support and hope to women who have endured intimate partner abuse. Through her work and her book, "Where the Light Gets In," she shares inspiring stories of resilience and empowerment. Join us as we delve into the life-changing ripple effects of these scholarships and the importance of community and support in overcoming adversity.

How do you rebuild a life taken from you for 16 years? You fight—not just for yourself, but for others, too. In this episode, Jeffrey Deskovic, Esq., shares his journey from being wrongfully convicted at 17 to becoming a powerful advocate for justice. Exonerated by DNA evidence after 16 years of wrongful imprisonment, Jeffrey now dedicates his life to preventing others from facing the same fate. As the founder of the Deskovic Foundation for Justice, he’s helped free 14 wrongfully convicted individuals and been instrumental in passing nine laws. Hear about his foundation’s mission, the systemic flaws that lead to wrongful convictions, and how therapy and advocacy became key to his recovery. Join us for a compelling conversation about resilience, hope, and the ongoing fight for justice.

In this episode, Tim Hayes sits down with Martha Glory Kartaoui to discuss her incredible journey of healing from trauma. Martha shares deeply personal insights from her life, including her escape from a cult and the long, difficult path to reclaiming her identity and sense of self-worth. If you've ever felt alone in your struggles or wondered how to begin your own healing process, this episode offers a beacon of hope and practical advice for turning trauma into triumph.

In this episode, Jeff Patterson delves into the transformative power of meditative practices for mental health. Jeff shares his journey from martial arts to incorporating tai chi and other breathwork techniques into his daily routine. Host Tim Hayes engages Jeff in a deep conversation about the benefits of yielding, both physically and mentally, to improve overall well-being. Discover practical strategies and insights on how to incorporate these practices into your life for a more balanced and joyful existence. Tune in to learn how meditative arts can help you navigate life's challenges with ease.