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One Dark Universe
One Dark Universe episodes
- 8 min
- S15|16 - Mindfulness 101 - Getting Back To Now.
How can we get present when *meaning = past *purpose = future?
- Leaning how to be calm. Start with the breath. { here we can set an intention while we focus/visualize on nature. }
- Connecting with Nature or the moment with appreciation and love for it.
- Activating Consistency.
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Purchase The Book: 100 Ways To Be Cosmic, by H.Cosmo Palmer on Amazon.com CLICK HERE
18 min - 6 min
- 7 min
- S15|EP 13 - 911 Sane Jane Inc.On this episode I talk with Paige Gaines, of https://www.911sanejane.com/ about what got her started on this path and all things mental health.Instagram:https://www.instagram.com/911sanejane/---28 min
- S15|EP 12 CRC - From Being to Doing to Having - Reading from the book Karma by SadhguruReading from the book Karma by Sadhguru: I picked a section to share, "From Being to Doing to Having."9 min
- S15|EP 11 - Black Men Meditate - Exclusive Interview with Founder Bostickhttps://blkmenmeditate.com/ - WebSite:https://www.youtube.com/channel/UCf2r-iwoXLDmXR-9dLy1uUQ - Youtube.comExclusive interview with the Co-Founder, Bostick, of Black Men Meditate :Black Men Meditate was created with the daily stress, fears, anxiety, inner struggles of Black Men in mind. Black Men Meditate is a statement for Black Men to Pause to take a break and instead of going outside of themselves but to turn inside. With how the world is going in these times this is the Pivotal time for the Black Man to Pause and recreate himself.48 min
- S15|EP 10 The Reset of a Man| part 4 - The 10 Pillars Of ManhoodOn this episode I share with you the 10 pillars of Manhood I created.1. Self Honesty2. Know How To Learn - Learning is a Skill.3. Grow Your Tribe & Family4. Do Things That Scare You5. Let Go of People’s Opinion6. Buy a Weapon and or Become the Weapon-less Weapon7. Pray in the mornings, meditate at night.8. Show up with integrity9. Celebrate your success10. Remember your WHY25 min
- S15|EP 9 - I love people but I hate humans | Part 2 with CED
CED of @conscienced21 (instagram) shared with me his thoughts on "loving people and hating humans"..
36 min - S15|EP 8 - CRC | We have been taught.
Taking some space to talk more about KARMAKOFA... I wrote this poem, 5/10/20020- I give credit to the Universe, God's and Goddess, & self-betterment, whom help bring forth this knowledge.
28 min
About One Dark Universe
From the publisher's feed
The exploration of an Inner-space Archaeologists.
I read books, teach meditation and love to talk about mental health.
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Cosmo's Quotes:
-“ All these squares make a circle.”
Amazon Book Store Author: 100 Ways To Be Cosmic by Howard Cosmonaut Palmer