One Dark Universe

By Howard Cosmo Palmer

The exploration of an Inner-space Archaeologists.

I read books, teach meditation and love to talk about mental health.

Cosmo's Quotes:

-“ All these squares make a circle.”

Amazon Book Store Author: ... more

2121 ratings

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?

The podcast currently has 389 episodes available.

One Dark Universe episodes:

October 28, 2020 EP 179| Guided 10 Minute Meditation for Anxiety
10 Minute Meditation For Anxiety by Howard Cosmo Palmer
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11min
October 26, 2020 EP 178| Cosmo's Reading Corner : "Handbook of the Navigator"
Reading the entire introduction. Let's listen and be open to the Handbook of the Navigator by Eric. J. Pepin
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12min
October 19, 2020 S12|EP12 CRC | Meditations On Intention and Being | Running on Empty
Reading from the book: “Meditations On Intentions and Being” By Rolf Gates: Daily Reflections on the Path of Yoga, Mindfulness & Compassion. Support: https://linktr.ee/Blkcosmo --
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9min
October 13, 2020 S12|EP 11 Guided Meditation - Reflecting On A Positive Future
Search Spotify for the Playlist: " Cosmo's Guided Meditation"

Link: --> https://open.spotify.com/playlist/1zj7UILupTSgsz9qVHh3Wa?si=Wsq8UH9PSf61hFCMnGymhQ
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NEW BOOK by Howard Cosmonaut Palmer: 100 Ways To Be Cosmic { https://onlyblackcosmonaut.wordpress.com/ }
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13min
October 12, 2020 S12|EP 10 CRC | Learn To Shift Your Cosmic Mind
From my e-book: 100 Ways To Be Cosmic —- For more details on how to obtain your copy, click the link : https://onlyblackcosmonaut.wordpress.com/
...more
4min
October 05, 2020 S12|EP 9 CRC | Follow The Path of Spirituality
From my e-book: 100 Ways To Be Cosmic —- For more details on how to obtain your copy, click the link : https://onlyblackcosmonaut.wordpress.com/
...more
3min
October 01, 2020 S12|EP 8 - The Sacred Self-Love Society with Tiya Caniel
Today's Guest: Tiya Caniel of https://www.thesacredselflovesociety.com/ -
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So happy to be about to take space with today's guest, Ms. Caniel of The Sacred Self-Love Society. We focus on going into the SELF and why she created this approach and practice toward Yoga. Some of the tools she created and currently use which teaches us how to get back to that natural state of love and acceptance.... how to get comfortable with the SELF.
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Support Me: Click Linktr.ee/Blkcosmo
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41min
September 28, 2020 S12|EP 7 - CRC | Meditations on Intention and Being | Day 8 - Becoming Available.
Reading from the book: “Meditations On Intentions and Being” By Rolf Gates: Daily Reflections on the Path of Yoga, Mindfulness & Compassion.
Support:
https://linktr.ee/Blkcosmo
...more
3min
September 24, 2020 S12|EP 6 - How to "Beat the Clock" with Michelle Rubio-Garcia, M.A.
SUPPORT:
https://linktr.ee/Blkcosmo
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About Michelle Rubio-Garcia, M.A. : https://www.mrubiogarcia.com/
Educator, (best-selling) Author, (award-winning) Coach, and Communication-Creative Mrs Rubio-Garcia is here to help you change your mindset.
Creator/ Host of the Beat the Clock podcast, we take some space to answer a few of my question and learn more about the woman behind the podcast, Beat the Clock.
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37min
September 21, 2020 S12|EP 5 - CRC | Meditations on Intention and Being | Day 7 - Resting
Reading from the book: “Meditations On Intentions and Being” By Rolf Gates: Daily Reflections on the Path of Yoga, Mindfulness & Compassion.
Support:
https://linktr.ee/Blkcosmo
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...more
3min

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?

The podcast currently has 389 episodes available.

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One Dark Universe

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?

One Dark Universe episodes:

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?