One Day with Jon Bier

Matt Lombardi is a former professional hockey player and co-founder/owner of beam, a CBD forward holistic wellness brand. We go into the market for CBD, the ups and downs of CrossFit, the entrepreneurial space, and how Matt started his company with no previous experience. Matt has a great story and this was a fantastic conversation

In this episode of One Day:

• How mental wellness went from never talked about to a massive industry
• Working from anywhere and the entrepreneurial landscape
• Why CrossFit is culty in a good way
• Matt’s story and process of starting beam

Follow Matt:

• Instagram: @mattlombardi24 | @beam
• Website: beamorganics.com

Connect with Jon:

• Instagram: @jonbier13

Use the code oneday at check for 15% off at 101cider.com

 

Johnny Cakes is back with Lauren Gravatt, who by the way is the very person that gave me the name. She was my Crossfit coach for about three years and I’m super happy to have her on the show. We go into the lead up of how she went from retired professional athlete to coming back and taking second place in the games when she wasn’t even planning it. She is an incredibly interesting and wonderful human and I’m excited for you to listen in on this conversation. In this episode of One Day:

• The meaning of all that glitters is not gold
• Stoneos and Crossfit diets
• Chappelle special and getting canceled
• From retirement to the CrossFit games
• Crossfit as a brand
• Fitness, Pharma, and healthcare

Follow Lauren:

• Instagram: @lgthunder

Connect with Jon:

• Instagram: @jonbier13

Head over to getneuro.com and use code oneday at checkout for 15% off your order

Rabbi Peretz is a cool, wild, funky guy who’s fun and doesn’t judge others. He’s just a guy who’s conscious, religious, and Jewish in the modern sense. We go into a lot and this was one of my favorite conversations I’ve had so enjoy.

In this episode of One Day:

• Speaking the entrepreneur language
• Talking about the Rabbi thing
• Modern Religion and Spirituality
• The afterlife discussion
• Love, marriage, and family
• The practice of knowing who you are

Follow Rabbi Peretz:

• Instagram: @rabbiperetz
• Website: rabbiperetz.com
• Podcast

Connect with Jon:

• Instagram: @jonbier13

Check out morozkoforge.com

Nikki is a death doula, which sounds like something that could be guarding Azkaban but being a death doula is a calling and she has an incredible story. I’m in awe of her mission in life and this conversation is heavy, beautiful, fun, and funny. Give this one a listen and let me know what you think!

In this episode of One Day:

• Unemployable entrepreneur 
• Reiki and the woo woo that works for you
• Shadow work in relationships
• The process of losing a father
• The role of a death doula

Follow Nikki:

• Instagram:

Connect with Jon:

• Instagram: @jonbier13

Head over to getneuro.com and use code oneday at checkout for 15% off your order

The first returning guest is here again. My radiant wife Kimberly and I are recording for the first time from our new farm in Hawaii. This is just like any other tangential conversation that might open a hundred loops and close nine of them. But this time, it’s recorded. Some of the things we discuss are our experiences in an intentional relationship, hippie-dippy horoscopes, religion, and the intensity of air hockey tournaments.

In this episode of One Day

• What it’s like becoming Hawaii locals
• Hiking, farming, and Walmart
• Are Astrology and Tarot readings real?
• Belief structures, self-sabotage, and conscious relationships
• Scripture, Jesus, and Yogananda

Connect with Kimberly

• Instagram: @_kimberlysynder @sollunabyks
• Website: mysolluna.com

Connect with Jon

• Instagram @jonbier13

Use the code oneday at check for 15% off at 101cider.com

Today’s unbelievable guest is someone I’ve had the privilege of knowing for a long time, Ariel Helwani. Ariel is obsessive in the best possible way and is an example of success in every sense of the word. He has been a key piece in the fabric of MMA, as a broadcaster and journalist. In this episode, we’re talking about his decision to move from ESPN to independent, the evolution of his career, and what’s happening next.

In this episode of One Day:

• Success needs community
• Canada Day Controversy
• Changing your mind after learning new information
• How a conversation changes when it’s recorded
• The end of social media
• Expanding what fatherhood means
• What makes people great
• How the UFC is changing

Follow Ariel:

• Instagram
• Twitter: @Arielhelwani
• Youtube: Ariel Helwani

Connect with Jon:

Instagram @jonbier13

Head over to getneuro.com and use code oneday at checkout for 15% off

The most important guest the show will ever have is back. Founder and CEO of Solluna, multiple-time best-selling author, and my lovely wife, Kimberly Synder. This particular podcast goes into what leads people to a plant-based diet, the need for judgment, loving ourselves to love others, and why stress reduction is a top priority. In this episode of One Day

• Theoretically not needing food
• If you really have to sell it, you shouldn’t buy it
• What it means to open up the chakras
• Stress reduction above all
• Financial wellness as a part of well-being
• Judgment creates separation, starting with ourselves
• Spirituality to stroke the ego

Connect with Kimberly

• Instagram: @_kimberlysynder @sollunabyks
• Website: mysolluna.com

Connect with Jon

• Instagram @jonbier13

Use the code oneday at check for 15% off at pulpculture.la

Use the code oneday at check for 15% off at 101cider.com

Brendan Brazier is a former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon champion. Brendan strives to fix our food system through investing in and working with socially responsible food and tech companies. After 14 years of no alcohol, he co-founded Pulp Culture, a hard-pressed juice brand creating nutrient-dense alcoholic beverages. 

 

In this episode of One Day:

• Malt Liquor and sparkling water: What to learn from white claw
• Jon’s day in the life
• The division of vegans and the carnivores
• An entrepreneur uninterested in business
• Is the economy wrong?
• Health insurance and consequences to actions
• Founding fathers and the American experiment

 

Follow Brendan:

• Instagram
• Website
• Linkedin

Connect with Jon:

Instagram @jonbier13

Luke Stedman is a retired surfing legend, movement coach, and male model. He’s one of the most interesting and easy going people I know and today we’re talking about his experience as a surfer, a jiu jitsu practitioner, and traveling the world.

In this episode of One Day:

• Emotional intelligence and ego dissolution
• Responsible drug use 
• Creative sales and brand storytelling 
• The feeling of flow state sports
• The best fighters in UFC
• The health of politicians
• Why we should experience other cultures

Follow Luke:

• Instagram luke.stedman
• Website surfblackball.com

Connect with Jon:

Instagram @jonbier13

Head over to getneuro.com and use code oneday at checkout for 15% off

In this episode, Jon is diving into the world of Jiu-Jitsu with AJ Agazarm, a world champion black belt and Bellator mixed martial artist. Buckle up, the conversation covers everything from how to craft a great roast and reading texts from Jake Paul, to fighter beef and robot training partners.

In this episode of One Day

• What makes a good comedy roast
• Clubhouse and NFTs 
• Learning bots for training
• The muting of masculinity 
• Jake Paul vs. Mario Lopez
• The start of flograppling 
• The state of Brazilian Jiu-Jitsu 

Follow AJ

• Instagram @thefloridaboy
• Website

Connect with Jon

Instagram @jonbier13