Episode 68 is a Christmas message from me. Wishing all my clients and listeners a very Merry Christmas - nothing is permanent and change can happen

Episode 67 is about overthinking and hat you can do about it. Overthinking is common for empaths and it can be destructive.

Connect with me on LinkedIn and Facebook. Or join my free Facebook group Free From the Narcissist. 

Episode 61 is about curing the narcissist. Is it possible for them to 'get better'? Is it possible that they will stay that way forever? Is change possible?

have a listen!

If you would like to connect with me on social media I am on Linkedin and my Facebook group is Free From the Narcissist - I would love you to join me!

Episode 66 is about the mask the narcissist wears but also the mask you give yourself. 

It's your life - it's now or never so take control of it!

Let me know what you think of this episode!

I am on LinkedIn and my group is on Facebook Free From The Narcissist. 

Episode 65 is on the subject of confidence. One of the things that is deeply affected by a narcissistic relationship. 

I am announcing my free 5 day challenge which starts on 26th November in my free Facebook group Free From The Narcissist. Click here to join. 

Get the confidence back for Christmas

In this episode I am asking some questions I would like you to write out the answers to - they are what is going to point you in the right direction of where you want to be on this journey of discovery and re-covery. 

If you would like to connect with me now I am on LinkedIn and Facebook. My group is Free From The Narcissist. 

In this episode I am talking about what they do when they are forced to stay at home. 

Why they might increase the undesirable behaviour and what you can do about it. 

Like and share this episode with anyone who might need t hear it. 

And join my free Facebook group Free From the Narcissist. 

In this episode I am talking about support. It is so important and it needs to be the right support from the right kind of people. NO point if it is from the wrong ones. 

Connect with me on LinkedIn or Facebook if you would like to work with me to support you. 

Or join my group Free From The Narcissist - it's free too!

With love

Irene Watson x

Episode 61 is about recognising toxic relationships.

Where we see toxic relationships, what to do, how they can affect you and why do you tolerate them. 

Look out for the elevator joke!!!!!!

Remember it is not about you - it's all about them.

Connect with me on LinkedIn here or Facebook here for Free From The Narcissist

This 60th episode is about narcissistic supply. 

What they do with a new supply, why they need supply, what happens to you and what opportunity there is for you from it. 

Find me on LinkedIn here or Facebook here

My free Facebook group is Free From The Narcissist. 

I would love you to rate, review and subscribe this episode. And share it with your audience or someone you love.