new year new you? nah girl. slow down. we aren't rushing through creating a vision for the year especially after we just iced our backs from nonstop hosting and gift wrapping.

no yearly business plan is made in 5 days. january 1 means you have a slow start to a new year. i invite you to enter your year with intention and not barbells with this podcast pep rally for 2023 ((also maybe barbells if you want)). a few tips for organizing your thoughts and heart around a new year and a little booty shake because in Kristen we Brust is THREE whole years old! i am so thankful for your hearts. now get in here and let me love you too much!

xoxo :::kb