One Life Radio

Happy Workout Wednesday and Happy Girl Power! We have two wonderful athletic leading ladies. Leda Blas is here to talk about “The Benefits of Self-Defense As A Workout.” NYC Based Badass Jessica Mazzucco is here to discuss how to get our butts in gear for

Today we have a great show! Mo Brossette is here to talk about his new “Young Alpha Leadership Academy. Paolina Milana is back to talk about When a Family Member Suffers from Mental Illness and her new book, “The C Word.”

We are ready for the long weekend! Maura Davies is here for Furry Friday, sponsored by Castor & Pollux. As the leader and maker of America’s #1 organic pet food, Castor & Pollux has set a new standard with the most comprehensive portfolio of purposeful pe

It is almost Friday and we are so ready! Shellie Gardner is here to discuss financial fitness. Author Heather Hansen is here to talk discuss her new book, “Advocate To Win: 10 Tools To Ask For What You Want And Get It.”

Tina Bernet Allen is here to give us “Workout Tweaks to Boost Weight-Loss.” Dr. Jonny Bowden is here to give us a Happiness 101 crash course! Click here to get take the happiness quiz and see where you land! Happy workout Wednesday!

Kate Daugherty talks about how Hopeworks is Breaking the Cycle of Poverty and Violence through Trauma-Informed Education. Author Monica Berg answers the age old question, “What Is Love?”

Autumn Warren Connolly discusses Meta-Cognition. Dolly Parton Superfan, Stephanie Toups is back to discuss Safe-Sun Protection.

Von Eaglin gets the full hour to talk about setting relationship boundaries within the dating world. Also, Bernadette and Junior talk about dog names and how cool and funny it is to have a dog with a human name.

It’s Workout Wednesday! Chris Gronkowski stresses the importance of hydration. Nutrition expert Jill Lane lets us know which ingredients to AVOID in our supplements and vitamins.

NAD or Nicotinamide Adenine Dinucleotide is one of the most important biological coenzymes that we have. It is a cellar fuel for mitochondria, which are the powerhouse of the cells. NAD is a compound is so critical for keeping the mitochondria healthy when it comes to anti aging and living longer, healthier lives. In metabolism, nicotinamide adenine dinucleotide is involved in redox reactions, carrying electrons from one reaction to another. The cofactor is, therefore, found in two forms in cells: NAD+ is an oxidizing agent – it accepts electrons from other molecules and becomes reduced. This reaction forms NADH, which can then be used as a reducing agent to donate electrons. These electron transfer reactions are the main function of NAD. Because of the importance of these functions, the enzymes involved in NAD metabolism are targets for drug and supplement discovery. Poor diet, too much sun, not enough sun, drinking too much and more can deplete your NAD levels. Since a large number of oxidoreductases use NAD+ and NADH as substrates, and bind them using a highly conserved structural motif, the idea that inhibitors based on NAD+ could be specific to one enzyme is surprising.[94] However, this can be possible: for example, inhibitors based on the compounds mycophenolic acid and tiazofurin inhibit IMP dehydrogenase at the NAD+ binding site. Because of the importance of this enzyme in purine metabolism, these compounds may be useful as anti-cancer, anti-viral, or immunosuppressive drugs. So much science, we know! BUt Shawn explains it much simpler on the air!