One Mind Dharma

One Mind Dharma

Download on the App Store

One Mind Dharma episodes

  • How They Meditate – Ajahn Brahm

    This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Ajahn Brahm is a […]

    The post How They Meditate – Ajahn Brahm appeared first on One Mind Dharma.

    47 min
  • How They Meditate – S.N. Goenka (Guided Meditation)

    Last Updated on September 24, 2026 by Matthew Sockolov This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit […]

    The post How They Meditate – S.N. Goenka (Guided Meditation) appeared first on One Mind Dharma.

    37 min
  • How They Meditate – S.N. Goenka

    Last Updated on September 24, 2026 by Matthew Sockolov This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit […]

    The post How They Meditate – S.N. Goenka appeared first on One Mind Dharma.

    46 min
  • Thursday Morning Meditation – Mindful Listening

    Last Updated on September 10, 2026 by Matthew Sockolov This is a recording from the Thursday Morning Meditation group on September 10th, 2026. We have a […]

    The post Thursday Morning Meditation – Mindful Listening appeared first on One Mind Dharma.

    30 min
  • How They Meditate – Sayadaw U Tejaniya

    Last Updated on October 1, 2026 by Matthew Sockolov This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit […]

    The post How They Meditate – Sayadaw U Tejaniya appeared first on One Mind Dharma.

    30 min
  • How They Meditate – Sayadaw U Tejaniya (Guided Meditation)

    This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Sayadaw U Tejaniya is […]

    The post How They Meditate – Sayadaw U Tejaniya (Guided Meditation) appeared first on One Mind Dharma.

    25 min
  • Thursday Morning Meditation – Metta for Others

    Last Updated on September 3, 2026 by Matthew Sockolov This is a recording from the Thursday Morning Meditation group on September 3rd, 2026. We practice some […]

    The post Thursday Morning Meditation – Metta for Others appeared first on One Mind Dharma.

    26 min
  • How They Meditate – Mahāsī Sayādaw (Guided Meditation)

    Last Updated on October 23, 2026 by Matthew Sockolov This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit […]

    The post How They Meditate – Mahāsī Sayādaw (Guided Meditation) appeared first on One Mind Dharma.

    23 min
  • How They Meditate – Mahāsī Sayādaw

    This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Mahāsī Sayādaw is an […]

    The post How They Meditate – Mahāsī Sayādaw appeared first on One Mind Dharma.

    37 min
  • Thursday Morning Meditation – Mindfulness of Thoughts

    Last Updated on August 27, 2026 by Matthew Sockolov This is a recording from the Thursday Morning Meditation group on August 27th, 2026. We discuss the […]

    The post Thursday Morning Meditation – Mindfulness of Thoughts appeared first on One Mind Dharma.

    26 min

About One Mind Dharma

From the publisher's feed

Guided meditations and dharma talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual…