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One Mind. One Heart. One Shift. with Coach Rich Grogan
One Mind. One Heart. One Shift. with Coach Rich Grogan episodes
- Self-Respect = Higher Self-EsteemEpisode #145 – On this amazing Kickin'Life podcast, Master Grogan discusses how the little things we say, do & think each day about ourselves, paints a picture of how we feel about ourselves, and if we don't feel good about ourselves and we don't respect ourselves, then we can never respect anything or anyone else. This quick #RightHookOfReality is everything you need to super charge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife_mastergrogan , also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.
The post Self-Respect = Higher Self-Esteem appeared first on KickinLife with Master Rich Grogan.
12 min - How to use the perseverance of the St. Louis Blues to change your own lifeEpisode #144 – On this amazing Kickin'Life podcast, Master Grogan discusses the amazing turnaround and tremendous success of the St. Louis Blues hockey team, and how their perseverance is something we could all learn from to change our own lives and achieve great success. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife_mastergrogan , also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.
The post How to use the perseverance of the St. Louis Blues to change your own life appeared first on KickinLife with Master Rich Grogan.
48 min - Luck, What is it?Episode #143 – On this amazing Kickin'Life podcast, Master Grogan discusses the word "Luck", and how often people use this word as an excuse as to why someone else is doing better than them. Master Grogan strongly encourages us to rethink what "Luck" truly is. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife_mastergrogan , also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.
The post Luck, What is it? appeared first on KickinLife with Master Rich Grogan.
11 min - Luck, What is it?Episode #143 – On this amazing Kickin‘Life podcast, Master Grogan discusses the word “Luck”, and how often people use this word as an excuse as to why someone else is doing better than them. Master Grogan strongly encourages us to rethink what “Luck” truly is. This quick #RightHookOfReality is everything you need to supercharge your...11 min
- Kyoshi Herbie Bagwell joins the showEpisode #142 – On this amazing Kickin'Life podcast, Master Grogan is joined by Kyoshi Herbie Bagwell. They discuss the powerful impact that Martial Arts has on making the World a better place to live, plus the amazing journey of Kyoshi Bagwell, and what's next for him as he continues to be such an amazing influence in the lives of so many . – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife_mastergrogan , also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.
The post Kyoshi Herbie Bagwell joins the show appeared first on KickinLife with Master Rich Grogan.
1 hr 2 min - Kyoshi Herbie Bagwell joins the showEpisode #142 – On this amazing Kickin'Life podcast, Master Grogan is joined by Kyoshi Herbie Bagwell. They discuss the powerful impact that Martial Arts has on making the World a better place to live, plus the amazing journey of Kyoshi Bagwell, and what's next for him as he continues to be such an amazing influence...1 hr 2 min
- What lies are you telling yourself?Episode #141 – On this amazing Kickin'Life podcast, Master Grogan discusses a recent quote he heard; "If you lie to yourself long enough, you'll never find the truth." Master Grogan ask you to reflect on the lies you tell yourself as he reflects on some of the lies he's told himself over the years. This quick #RightHookOfReality is everything you need to super charge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife_mastergrogan , also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.
The post What lies are you telling yourself? appeared first on KickinLife with Master Rich Grogan.
10 min - What lies are you telling yourself?Episode #141 – On this amazing Kickin'Life podcast, Master Grogan discusses a recent quote he heard; “If you lie to yourself long enough, you'll never find the truth.” Master Grogan ask you to reflect on the lies you tell yourself as he reflects on some of the lies he's told himself over the years. This...10 min
- Mr. Frank Silverman from Century Martial Arts & MAIA joins the showEpisode #140 – On this amazing Kickin'Life podcast, Master Grogan is joined by Mr. Frank Silverman of Century Martial Arts & MAIA. They discuss the powerful impact that Martial Arts has on making the World a better place to live, plus the upcoming Martial Arts Supershow featuring the legendary Chuck Norris. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife_mastergrogan , also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.
The post Mr. Frank Silverman from Century Martial Arts & MAIA joins the show appeared first on KickinLife with Master Rich Grogan.
59 min - Mr. Frank Silverman from Century Martial Arts & MAIA joins the showEpisode #140 – On this amazing Kickin'Life podcast, Master Grogan is joined by Mr. Frank Silverman of Century Martial Arts & MAIA. They discuss the powerful impact that Martial Arts has on making the World a better place to live, plus the upcoming Martial Arts Supershow featuring the legendary Chuck Norris. – Powerful, motivational, spiritual...59 min
About One Mind. One Heart. One Shift. with Coach Rich Grogan
From the publisher's feed
Building the Man Behind the Player.
One Mind. One Heart. One Shift. - The Warrior Confidence Hockey podcast hosted by Coach Rich Grogan, built for elite hockey players, coaches, GMs, and serious competitors who know talent alone is not enough.
At the highest level, everybody has talent - that is the price of admission.
The difference is who can handle the pressure!
Who can bounce back after a mistake, who can earn the coach's trust, and who can keep the fire burning when the game gets heavy.
All of this lands on the two areas most players do not train nearly enough — if at all:
The Mind and the Heart.
That is where this show lives.
This podcast is about building the man behind the player — the man who learns how to master his mind, ignite his warrior heart, dominate the shift in front of him, and leave a legacy that outlives the jersey.
This is not another hockey-skills podcast.
And this is not motivational fluff that wears off after the first shift.
Every episode is built to help you:
- Build real confidence.
- Stop one bad shift from becoming three.
- Earn more trust & strengthen your leadership, and become the man you were created to be on and off the ice.
One Mind - means locking in on the one thing you can control right now.
One Heart - means bringing the fire, the purpose, the courage, and every bit of that kid's heart that fell in love with the game in the first place.
One Shift - means taking all of it into the next moment in front of you and winning the next battle.
Real locker-room-to-locker-room mentorship.
Warrior to warrior.
Truth with heart.
No fluff. No fake hype. No sterile mindset talk.
Coach Rich Grogan is the founder of Warrior Confidence Hockey, a USA Hockey Level 5 Coach, 7th Degree Black Belt, Master Martial Arts Instructor, author, speaker, and mentor with 50+ years around hockey, 40+ years in martial arts, four advanced training trips to Korea, hundreds of podcast episodes, and a lifetime of faith, failure, fire, and rebuilding.
Built in the trenches.
- This show is for the player who refuses average.
- The coach who cares about more than talent.
- The GM or organization that knows stronger men build stronger rooms.
Main Episode — Drops Tuesday. One truth. One tool. One challenge. 20–28 minutes.
Win the Weekend — Drops Friday. One weapon. One takeaway. One weekend challenge to dominate the next 48 hours.
Master the Mind. Ignite the Heart. Dominate the Shift. Leave a Legacy.
That is Warrior Confidence Hockey.
WarriorConfidence.com
@RealRichGrogan
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