One Mind. One Heart. One Shift. with Coach Rich Grogan

Episode #165 – On this amazing Kickin'Life podcast, Master Grogan challenges us to NOT Bully Ourselves this weekend. The truth is we often bully ourselves far worse than anyone else could ever dream of. We get upset when others say negative horrible things about us, but yet, we do it to ourselves every day. WHY??? Listen in and take on the challenge. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #164 – On this amazing Kickin'Life podcast, Master Grogan is joined by his youngest son, Emmitt and they discuss the A,B,C's of becoming Bully Proof. This show provides priceless wisdom for you & your kids who have been bullied in the past, or who are currently dealing with bullying. Master Grogan is a Bully Proof specialist and the wisdom he shares in this episode is the same message he presents to thousands of kids worldwide." Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #163 – On this amazing Kickin'Life podcast, Master Grogan challenges us to prepare the night before, in order to win the battle of the morning. Pick out your clothes, get shoes & socks ready and do everything you can the night before so you're not exhausting your will power in the morning on small little tasks. Are you up for the challenge? This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #162 – On this amazing Kickin'Life podcast, Master Grogan continues his series on "Healthfulness". He is joined by Dr. Julie Steinhauer, founder of Vision For Life. Julie shares a powerful message that we can all learn from. "Everyday we have a choice to either look at life as if nothing is a miracle, or that everything is a miracle." Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #161 – On this amazing Kickin'Life podcast, Master Grogan challenges us to "Be impeccable with our word" this weekend. If we say we're going to get up early, if we say we're going to exercise, or spend time with the kids, if we say it, then be impeccable with our word and DO IT. Easier said than done? YES, but so is everything. Are you up for the challenge? This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Weekend Challenge – Be Impeccable With Your Word. If you say you're going to do it, then DO IT! appeared first on KickinLife with Master Rich Grogan.

Episode #160 – On this amazing Kickin'Life podcast, Master Grogan continues his series on "Healthfulness". He discusses the many health benefits of being self-confident & having self-respect. He also discusses how negative it can be on our own self-worth to judge & compare ourselves to others. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Continuing the series on "Healthfulness" – The health benefits from being self-confident & not judging others. appeared first on KickinLife with Master Rich Grogan.

Episode #159 – On this amazing Kickin'Life podcast, Master Grogan challenges us to try this one small thing, this one small good habit to help transform our weekend and our lives. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #158 – On this amazing Kickin'Life podcast, Master Grogan is joined by 8 Time World Champion Master Troy Dorsey. Master Dorsey shares his journey from very humble beginnings and a few poor choices along the way, to finding God and becoming a born again Christian. Listen in as Master Dorsey shares a few secrets on being an 8 time World Champion, a husband of 33 years, a father of two amazing daughters and a born again Christian. Small Good Habits lead to a life of Healthfulness. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post 8 Time World Champion Master Troy Dorsey joins the show and talks about the amazing power of small Good Habits appeared first on KickinLife with Master Rich Grogan.

Episode #157 – On this amazing Kickin'Life podcast, Master Grogan reminds us how important it is to respect ourselves and focus on our healthfulness, especially in today's crazy paced world. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #156 – On this amazing Kickin'Life podcast, Master Grogan is joined by Dana Kinsolving, owner of Treo Salon in Edwardsville, IL. Dana shares her amazing story of making her vision a reality, and all the hurdles & setbacks along the way. Dana also reminds us (especially the ladies) to take time for yourself, to pamper yourself from time to time in order to be your very best. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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