One Mind. One Heart. One Shift. with Coach Rich Grogan

Episode #185 – On this amazing Kickin'Life podcast, Master Grogan challenges us to STOP "SHOULD'VEING ALL OVER OURSELVES". Often times we get in a habit of saying, "I should've, or I should", before we know it we are "Should'veing" all over ourselves. Take this challenge this weekend and put an end to "Should'veing" all over ourselves. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Weekend Challenge – Quit "Should'veing" all over yourself this weekend appeared first on KickinLife with Master Rich Grogan.

Episode #184 – On this amazing Kickin'Life podcast Master Grogan continues his series on Self-Respect & Sefl-Discipline. In Part 4 he shares with us that having an attitude of excellence, and the willingness to persevere, to battle through, overcome and succeed will bring you far more joy than choosing to simply give up when things get tough. It's easy to do, but it's also much easier not to do, and that's why an attitude of excellence is so crucial to achieving success. Listen in to learn how to win this battle and how to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Part 4 of the series: Self-Respect & Self-Discipline: (Attitude of Excellence) appeared first on KickinLife with Master Rich Grogan.

Episode #183 – On this amazing Kickin'Life podcast, Master Grogan challenges us to start each day with positive self-talk. Merely looking in the mirror and saying a few nice things about yourself; such as, I'm smart, I'm happy, I'm awesome, I have friends, I am safe, I am loved. Master Grogan also suggests that we get out of the habit of comparing ourselves with others, as this is a no-win situation. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Weekend Challenge – Look for the good, Be A Goodfinder this weekend appeared first on KickinLife with Master Rich Grogan.

Episode #182 – On this amazing Kickin'Life podcast Master Grogan continues with the new series on Self-Respect & Sefl-Discipline. In Part 3 he shares with us that the best way to build your confidence and develop your self-esteem is by Loving Yourself and Being True To Who You Are. Loving yourself first can be as simple as positive self-talk in the morning right after you brush your teeth, and Being true to who you are is as simple as NOT comparing yourself with others. Listen in to learn how to win this battle and how to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Part 3 of the new series: Self-Respect & Self-Discipline: (Confidence & Self-Esteem) appeared first on KickinLife with Master Rich Grogan.

Episode #181 – On this amazing Kickin'Life podcast, Master Grogan challenges us to look for the good this weekend. He shares great examples for us as adults and for our kids to start our day off as a Goodfinder. "What you look for, you will surely find." This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Weekend Challenge – Look for the good, Be A Goodfinder this weekend appeared first on KickinLife with Master Rich Grogan.

Episode #180 – On this amazing Kickin'Life podcast Master Grogan continues with the new series on Self-Respect & Sefl-Discipline. In Part 2 he reminds us that having an Attitude of Gratitude and becoming a Goodfinder are the best two ways to develop a Positive Mental Attitude. At times it can be difficult to find the good, but when you do, the results are amazing. Listen in to learn how to win this battle and how to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Part 2 of the new series: Self-Respect & Self-Discipline appeared first on KickinLife with Master Rich Grogan.

Episode #179 – On this amazing Kickin'Life podcast, Master Grogan challenges us to slow down, take a breath and respond instead of reacting to any challenge thrown at you this weekend. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Weekend Challenge – Respond instead of reacting to have the best Kickin'Life weekend appeared first on KickinLife with Master Rich Grogan.

Episode #178 – On this amazing Kickin'Life podcast Master Grogan starts a new series on Self-Respect & Sefl-Discipline. He reminds us that good habits & good choices are rewarded with amazing results, just as poor choices & bad habits are rewarded with destructive results. Listen in to learn how to win this battle and how to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Part 1 of the new series: Self-Respect & Self-Discipline appeared first on KickinLife with Master Rich Grogan.

Episode #177 – On this amazing Kickin'Life podcast, Master Grogan challenges us to be selfish this weekend, to do something for ourselves. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Weekend Challenge – Be Selfish this weekend, do something for you appeared first on KickinLife with Master Rich Grogan.

Episode #176 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, Part 4 (Physical Healthfulness). What we put into our bodies and what we do with our bodies will determine how well our bodies treat us. It's something we all know, and it's something very easy to do, but that doesn't mean it's simple to do every day. Listen in to learn how to win this battle and how to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Part 4 Healthfulness & Self-Respect (Physical Healthfulness) appeared first on KickinLife with Master Rich Grogan.