We welcome in Shae Washburn from the 5* podcast, The Last Burn, on this week's episode. 

We discuss all things Physical Education in quarantine, family time, mental health, and much more! 

This week's #PowerTower covers the worst TV characters of all time!

Really fun episode with Mark Shifko. Mark is a jack of all trades, from the medical field to the coaching sidelines, he does a little bit of everything and does it all with a sharp wit and sense of humor! This is a long episode, but it is worth the listen!

We introduce Power Towers with 2 segments filled with them! 

Quarantine Silver Linings in Segment 1 and NFL Draft Busts in Segment 3

On today's episode, I sit down with the founders of the Southern Ohio Sports Authority, Derrick Webb and Brock Netter. We shoot the breeze while discussing the origins of SOSA, the importance of coping with anxiety, and how great the TV show Doug was to our childhood. Take a listen to a fun show with two outstanding personalities of Southern Ohio.

P.S. Judy Funnie is still the worst

The story of how three little letters helped bring a man from rock bottom to being back and better than ever. Plus more of what to expect in future episodes