One Percent Improved

I have read a lot of personal development books in my time. And Becoming Interesting by Jeremy Miller is one of the most actionable ones I have come across. How do you become an interesting person? How do you change your life from one of ice cream and endless TV to one of excitement and interest? I have the opportunity to interview the author and get some of his insights into this.

If you like what you hear you can find the book on Amazon for print and Kindle versions. You can follow him on Instagram at @mrjbm and jeremybmiller.com

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If you do the hard things first, it gets easier. These were some very profound words that have stuck with me for many years. I have also asked, why should I do hard things? Well, it is because that is how to make them easy. Profound, right? Join me in this episode to hear how underdog, a monk, Mr. Miagi, and a dusty trail all provided a way for hard things to become easier.
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Forgiveness is essential for creating peace. Peace in your life, peace in the world, and peace with yourself. Forgiving others can be hard, but how do you forgive yourself? 
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What is a starting ritual? How can you use it? In the book by Mel Robbins, The 5 Second Rule, she discusses this very simple tool. This episode is my take on the book and some thoughts surrounding it. 

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Decisions are hard some times. Heroes in books and movies usually don’t seem to have that problem, have you ever noticed that? I am sure you even know some non-fiction people who also don’t seem to have that problem. Well, odds are good they have something in common. Core values. What do I mean by core values, and how do you define yours? Stick around as I share what they are and how to make them work in your life. OnePercentImproved.com

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There is that one thing in life that you keep thinking about - like every day - you know you need to do it. Come on, what is it? Yep, that. You even know what you need to do to get it done. And most likely it is actually a really simple thing. It just isn’t easy to get started or stick with it. Well, today I am going to cover why Simple Isn’t Always Easy, and a few tricks that you can use to break through and finally get started. And not only get started but keep going once you do. https://onepercentimproved.com

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I am sure you have all heard the saying: The only constant in life is change. This may sound trite or cliche but not only is it true, it should be made to be true in your life - intently. Why is change so important and how can you make it work to your advantage? 

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All major corporations do this. Successful CEO’s and thought leaders do this. Those people you admire, who seem to have it all figured out, I bet they also all do this. That amazing thing is to reflect on what has happened to learn from it and use that insight to generate positive change for yourself. Looking back on your experiences can be just as meaningful and effective in your own life as it can be for a Fortune 500 company. Sef-reflection is used to inform continuous improvement, both in business and in life. Get the list of Free starter Self-Reflection questions from this episode here: onepercentimproved.com/4

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There is a very common excuse people tell themselves that is holding them back. That is - I'm not ready. Guess what. The people who are most ready for things in life are your grandparents. Why? Because they have already done it. No one is truly ready when they start something new. The level to which we are intimidated by something new may vary, but diving in and learning from it is what makes us good at something. To receive information about this podcast join the mailing list at OnePercentImproved.com 

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How often do you look at the clock and wonder where the day has gone? Maybe you were productive, maybe you did get things done, but did you get the right things done? Today I will give you one of the best keys to mastering how you use your time. It takes a little effort, but if you are strict with yourself it will be well worth it. 

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