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My last episode of 2024!

I hope this inspires single people to have a really gorgeous, joy-filled day, whatever you're doing!

Merry Christmas and I will be back on New Years Day! x 

Link to Jill Starks article; https://www.abc.net.au/news/2023-12-05/why-im-spend-christmas-day-alone-doing-the-things-i-love/103177882

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

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TikTok - https://www.tiktok.com/@onesinglewoman

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email - [email protected]

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Today, my guest is diagnosed narcissist and psychopath, HG Tudor.

HG, the self-proclaimed "Ultra" narcissist, publishes a wealth of content surrounding the subject of narcissism on Youtube, where I first found his work and became fascinated by his in-depth, first hand knowledge.

In Part one, we discuss narcissism and how it is formed within an individual and the various schools and cadres of this personality disorder. We also discuss some of the warning signs and various character traits and how these can be dangerous within the dating arena, relationships and marriage.

HG offers a great deal of information on his website, linked below and if you suspect that you are potentially dealing with a narcissist, you can utilise his "Narc Detector" whereby he will be able to offer clarity and advise on how to safely remove yourself from a situation.

Knowing the Narcissist - https://narcsite.com/

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]

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This week my guest is social scientist, author and leading expert on single life, Dr Bella DePaulo!

We discuss Bella's new Book, Single at Heart and what it is to live an intentionally single life full of power, freedom and heart-filling joy!

You can visit Bella's website here; https://belladepaulo.com/ 

Single at Heart available on Amazon; https://www.amazon.co.uk/Single-Heart-Power-Freedom-Life/dp/1805223984/ref=sr_1_1?crid=20UZ5T6A106L3&dib=eyJ2IjoiMSJ9.GfiO9EEjx6CbUWSRB6ySmHUlfdKuWMYYcjwHvptEu-c.XtuV4QGo4rcdjkdvRxaIcstY0LxEqZzsRhD6oJ_E5qs&dib_tag=se&keywords=single+at+heart+by+dr+bella+depaulo&nsdOptOutParam=true&qid=1733778837&sprefix=single+at+%2Caps%2C97&sr=8-1

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]

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Today I am talking about the human ego and how it has affected me on a personal level and how it affects society and the world we live in. 

I talk about my personal experiences with my own ego and how the realisation that it had driven my life, led me to my higher self. 

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]

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Hello and welcome back to One Single Woman after a much longer break than I had originally anticipated! 

In this episode I explain that I took a step back from podcasting because I was experiencing a massive shift in my mindset and the way in which I looked at the world and I needed to make some sort of sense of it all.

This podcast is still very much about being single and childfree, but I am now on a mission to expose the way that social conditioning impacts every aspect of our lives, our world and our future. 

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]

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I am taking a break at the end of this first six months of podcasting as I  work on Season 2! 

I will still be active on social media and please feel free to get in touch with me. 

Thank you to everyone for their support in this first six months. 

Back soon! 

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]

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PART 2 of my interview with Dr Peter McGraw, host of "SOLO, THE SINGLE PERSON'S GUIDE TO A REMARKABLE LIFE" Podcast.

Today in this second half of the interview, Peter and I discuss;

- The four different types of singles Peter has derived and the distinguishing characteristics which make them unique
- The ways in which these types of singles can be incompatible, when dating
- Loneliness and how although some people suffer from loneliness, some may be suffering due to expectations to be within a relationship
- Peter also talks about his new book, Solo: Building a Remarkable Life of Your Own

You can find Peter via the following links;

Instagram: https://www.instagram.com/unapologetically_unattached/
                         https://www.instagram.com/petermcgraw/

Peter's book, Solo: Building a Remarkable Life of Your Own:  https://www.amazon.co.uk/Solo-Building-Remarkable-Life-Your/dp/1635768861/ref=sr_1_1?crid=14JMXPYLHP5KT&dib=eyJ2IjoiMSJ9.E1o-PHmGDLZBbg8jsLbTfr3ed6NYAKCJmFELuiL8j4Cu3KCF6xVraG20mQjrI_fo0AoUiAv9ZNXl0LoKJNC049l13JwNqNNdwpnl6czk6XTlznMrxGWx6HyQN7xB7j0Jz3dsCTDUkT5P4C-avKmmmverJXj7PZq223pxFvILDx_0FhUF19LYBDN4bYkvkCNlPla0aWuhyR6CNeE2VoANHfbkqE6IlMXBxzXktfMgJ9I.p9DsNOth1yQRfpe7uzB2aSe_Ktlvr7c3imtj8kcsvCY&dib_tag=se&keywords=solo+building&qid=1715702954&sprefix=solo+building%2Caps%2C114&sr=8-1

Peter's website; https://petermcgraw.org/

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]

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PART 1 of my interview with the awesome Dr Peter McGraw!

Peter is the host of the "SOLO, A SINGLE PERSON'S GUIDE TO A REMARKABLE LIFE" podcast and today he joins me to discuss the Solo movement.

In part 1, we discuss;
- Peter's life as a bachelor and how his own podcast aided the navigation of his solo journey.
- The difference between a single and a solo person
 - The "relationship escalator" we are all meant to ride in life and the rules which need to be obeyed once you are on the escalator
- The unconventional romantic opportunities we are potentially missing when we ride the escalator as it should be ridden
- and more!

You can find Peter via the following links;

Instagram: https://www.instagram.com/unapologetically_unattached/
                         https://www.instagram.com/petermcgraw/

Peter's book, Solo: Building a Remarkable Life of Your Own:  https://www.amazon.co.uk/Solo-Building-Remarkable-Life-Your/dp/1635768861/ref=sr_1_1?crid=14JMXPYLHP5KT&dib=eyJ2IjoiMSJ9.E1o-PHmGDLZBbg8jsLbTfr3ed6NYAKCJmFELuiL8j4Cu3KCF6xVraG20mQjrI_fo0AoUiAv9ZNXl0LoKJNC049l13JwNqNNdwpnl6czk6XTlznMrxGWx6HyQN7xB7j0Jz3dsCTDUkT5P4C-avKmmmverJXj7PZq223pxFvILDx_0FhUF19LYBDN4bYkvkCNlPla0aWuhyR6CNeE2VoANHfbkqE6IlMXBxzXktfMgJ9I.p9DsNOth1yQRfpe7uzB2aSe_Ktlvr7c3imtj8kcsvCY&dib_tag=se&keywords=solo+building&qid=1715702954&sprefix=solo+building%2Caps%2C114&sr=8-1

Peter's website; https://petermcgraw.org/

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]

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Just a short episode as I have been away on a mini break with a friend to the South of France and Monaco! 

A short round up of ... well, all the drinks we consumed and our experience of sitting on the beach, watching parents dealing with their children as well as screaming children on the plane and at train stations. It was an eye opener as non-parents to watch the parents around us, being parents! 

If you are single and childfree... embrace every moment ;) 

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]

Send me a text!

In todays episode, I speak with listener, Charlotte. 

Charlotte got in touch with me to tell me that she had found peace and happiness after divorce from her 25 year marriage in which she had made numerous compromises, for her husband. 

We discuss Charlottes marriage and how she went along with certain aspects without question through fear of being perceived as "high maintenance". 
We discuss her feelings on finding out that her husband had moved on to another relationship and how she dealt with those feelings. We discuss Charlottes experiences on dating apps and how she ended up in a relationship whereby she was being gaslighted and how she ended that situation.  

We discuss divorce when children are involved and how it is better for children to be in an environment without the toxicity of a bad relationship and how divorce is not a sign of failure, its just the end of a relationship which worked for a period of time. 

Charlotte speaks of her journey to happiness and fulfilment and how she would not let another man into her life unless they are going to add value to the life she now loves and much more!

Thank you so much for listening to my show!
You can follow and contact me here;

Instagram - https://www.instagram.com/onesinglewoman/

Facebook - https://www.facebook.com/profile.php?id=61551831488278

TikTok - https://www.tiktok.com/@onesinglewoman

YouTube - https://www.youtube.com/@onesinglewomanpodcast

email - [email protected]