One thing the New York Islanders definitely need this offseason is change. We look behind the numbers to explain why Lou Lamoriello cannot just bring back the same roster and hope to move this team from a franchise that barely makes the playoffs to a Stanley Cup contender without making changes.

Plus we continue our player by player look at the Isles with Kyle Palmieri and we profile Jett Luchanko, the player The Athletic had the Islanders selecting with the 18th overall pick in their first mock draft.

All this and more on today's Locked On Islanders Podcast with Gil Martin. 

Policygenius
 

Check life insurance off your to do list in no time with Policygenius. Head to policygenius.com/lockedonnhl to get your free life insurance quotes and see how much you could save.

eBay Motors
For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let’s ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.

Gametime
Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply.

FanDuel
FanDuel, America’s Number One Sportsbook. Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning GUARANTEED That’s A HUNDRED AND FIFTY BUCKS – with any winning FIVE DOLLAR BET! Visit FanDuel.com/LOCKEDON to get started.
 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)